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Over Under / Miragaia Pass Drill.
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The drill is great for both top and bottom players for passing and recovering spider guard.
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Clark Gracie shows some great guard pasing drills. Master the OMOPLATA–the submission that can be your new favorite position. You might not look like Clark Gracie, but your omoplatas will be...
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Push Pull Drill by Bryan Pearsall. Former Penn State Athlete Bryan Pearsall shares his unique insight on one of the slickest takedowns in wrestling….the Ankle Pick! Learn How To Shoot And Score With These Dominant...
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When the lockdown first started I was completely inactive not believing we can train Jiu Jitsu without a partner. Then I started drilling virtually with my friends & this is what I do every day. Use these drills to ma...
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Some of the best BJJ conditioning drills that you will ever see!
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Solo Drills: Balance and Stability Ball Basics for BJJ.
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Kimura Control Dril From The Back by Buchecha.
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Hlf guard master Tom DeBlass shows a great drill to develop a powerful knee shield half guard. You will learn some nice and easy drills for you to use on your knee shields guard. Tom Deblass teaches how to work on th...
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A simple drill that will make your armbar much tighter and harder to escape that I learned from UFC fighter Oleg Taktarov.
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Paulo Miyao’s Drills To Develop an Impassable Guard...
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We can never expect to control someone else’s bodies if we can’t first control our own. Here are some good BJJ Drills for Body Control, weight distribution and agility moves ⚡️
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We take you through a movement based routine for grapplers. We start with a light warm up and move into mat drills and then animal movements. These are all functional movements specifically for BJJ / grapplers. All...
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Easy drill you can do at home. All you need is a table
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Mendes Brothers - Guard Passing System - Drills
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In this video, BJJ World Championship Silver Medalist Almiro Barros from the Evolve Fight Team demonstrates 5 solo guard drills
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In this video, BJJ World Championship Silver Medalist Almiro Barros from the Evolve Fight Team demonstrates 5 solo guard recovery drills.
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There is a massive 50% OFF SALE on Video Instructionals at BJJ Fanatics, which feature quality instructionals from Tom DeBlass, Craig Jones, Dean Lister, Bernardo Faria and many more….(Type in the code ‘WATCHBJJ” and...