Build a rock solid foundation using Travis’s shadow footwork and floor exercises to get your lower body working towards the perfect Osoto Gari.
- Go from beginner to advanced at the Osoto Gari with Olympic Silver medalist Travis Stevens!
Added by watchbjjadmin on October 5, 2020
Build a rock solid foundation using Travis’s shadow footwork and floor exercises to get your lower body working towards the perfect Osoto Gari.
1.58K Views0 Comments0 Likes
Force your opponent to react in predictable ways so you can be ready with fight ending submissions! Blend your Side Control attacks with Knee On Belly to create nonstop submission sequences - and revitalize your...
2.65K Views0 Comments0 Likes
Master The Basic Concepts And Systematic Approaches To The De La Riva Guard With The Only American Multiple-Time Black Belt World Champion Mikey Musumeci. Study All The Important Details For The Mechanics And De...
1.35K Views0 Comments0 Likes
Take Your Open Guard To The Next Level With World Renowned Black Belt Instructor Marcelo Motta! Learn and master multiple efficient open guard strategies using the butterfly guard, x-guard, and half guard, that ...
1.19K Views0 Comments0 Likes
If you are looking to put your opponent into checkmate, the Mount is for YOU! Control the Mount like never before with Lisboa’s tips on countering the most common defensive strategies – develop continuous attack...
Added by Watchbjj 6 years ago
179.52K Views0 Comments0 Likes
Added by Watchbjj 5 years ago
139.02K Views0 Comments0 Likes
Added by Watchbjj 7 years ago
109.75K Views0 Comments0 Likes
Added by Watchbjj 5 years ago
99.44K Views0 Comments0 Likes
Added by Watchbjj 5 years ago
93.02K Views0 Comments0 Likes
Added by Watchbjj 5 years ago
88.25K Views0 Comments0 Likes
Added by Watchbjj 5 years ago
87.82K Views0 Comments0 Likes
Added by Watchbjj 5 years ago
80.60K Views0 Comments0 Likes
Added by Watchbjj 5 years ago
79.43K Views0 Comments0 Likes
Added by Watchbjj 5 years ago
79.08K Views0 Comments0 Likes
Added by Watchbjj 5 years ago
74.46K Views0 Comments0 Likes