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50/50 Foot sweep – Kyle Cerminara

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Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion: Kyle Cerminara teaches us two take-down's from th...

The seven takedowns every BJJ fighter should know

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Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion: The seven takedowns every BJJ fighter should know.

How Elite Wrestlers Ankle Pick from the Russian Tie for BJJ

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Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion: How Elite Wrestlers ankle pick from the Russian t...

Blast Through The Guillotine Choke With A Double Leg Takedown – Nick Albin

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Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion: The Standing Guillotine Choke can be a nasty subm...

Front Headlock Takedowns

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Coach Gene Kobilansky shows different ways to take an opponent down from the front headlock in both Grappling & MMA. Check out Ben Askren's instructional series "Ultimate Askren.". Ben Askren was an NCAA D-1 Wr...

Demian Maia- Stopping the guard pull

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This is Demian Maia's Stopping the guard pull on ' Science of Jiu-Jitsu 2' Check out Ben Askren's instructional series "Ultimate Askren.". Ben Askren was an NCAA D-1 Wrestler and is notorious for being one of the g...

How To Do The Askren (Wrestling)

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Wrestling Technique: "The Askren" Long Island MMA pro fighter and NAIA national champion wrestler Jahsua Marsh teaches us how to do a move he likes to call "The Akren" Jahsua named this move after watching Ben ...

Collar Tie Counter by 2018 Wrestling World Champion J’Den Cox

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The 2018 Wrestling World Champion J'Den Cox shows an amazing counter he uses against the Collar tie. Check out Ben Askren's instructional series "Ultimate Askren.". Ben Askren was an NCAA D-1 Wrestler and is notori...

Correct Sprawls For Different Takedowns by Ben Askren

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Ben Askren, 2x NCAA Champion (4x NCAA finalist) is one of the most recognized wrestlers in the world. Ben is notorious for being extremely technical and an extremely great instructor. This Wrestling Move is a clip ...

Hand Fighting Honey Badger by Ben Askren

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Ben Askren, 2x NCAA Champion (4x NCAA finalist) is one of the most recognized wrestlers in the world. Ben is notorious for being extremely technical and an extremely great instructor. This Wrestling Move is a clip ...

Drive Across To The Double by Ben Askren

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Ben Askren, 2x NCAA Champion (4x NCAA finalist) is one of the most recognized wrestlers in the world. Ben is notorious for being extremely technical and an extremely great instructor. This Wrestling Move is a clip ...

How To Take Down A Bigger Opponent by Henry Cejudo

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Olympic gold medalist and UFC champion Henry Cejudo does a brilliant job explaining how to successfully take down much bigger opponents. Reigning UFC Champion & Olympic Gold Medal Wrestler Henry Cejudo Wants To...

This Is Why Scissor Takedown Is Banned

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If you've ever seen a Danaher Death Squad in a grappling match you might notice they like to favor this takedown. However plenty of rulesets including judo and ibjjf ban the takedown due to ability to produce catastro...

3 Arm Drag Options

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Long Island MMA's Wrestling coach Kyle Cerminara teaches us how to do a simple but effective arm-drag and a few different options off of the drag. Check Out Travis Stevens 'Scientific Gripping Systems' , The Grippi...

How to dodge being Guillotined when Going for a Takedown – Kent Peters

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Kent Peters gives his insight on the age old question on how to avoid being subbed when going for a takedown. Check Out Travis Stevens 'Scientific Gripping Systems' , The Gripping Formula That Makes All The Differe...

Sweep Single- Travis Stevens

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Judo Olympic silver medalist and BJJ black belt Travis Stevens shows a great set up for a sweep single. Check Out Travis Stevens 'Scientific Gripping Systems' , The Gripping Formula That Makes All The Difference No...

Powerful Ouchi Gari with Belt Grip- Travis Stevens

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Judo Olympic silver medalist and bjj black belt Travis Stevens shows a powerful Ouchi Gari using the belt grip! Pointers: Make sure you pull their belt You have to square off to your opponent Drive don’t li...

How To Have A Proper BJJ Stance For Competitions

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I show you the basics of how to properly stand up when grappling. This will help you defend take downs and keep from getting your knees blown out. Tim Spriggs. Reigning UFC Champion & Olympic Gold Medal Wre...

Best Takedown vs Bigger Opponents? – Stephan Kesting

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Wolverine's favorite takedown vs bigger, stronger opponents. Reigning UFC Champion & Olympic Gold Medal Wrestler Henry Cejudo Wants To Show You His Complete System To Takedown Bigger & Stronger Opponents E...

3 Effective Ways to Stand Up in a Grappling Match

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Wrestling Technique: 3 different ways to stand up Kyle Cerminara is joined today by Professional fighter Hugh Mckenna, Kyle shows us 3 ways to stand up. Most of them will be most benifictal for those interested i...

Ryan Bader – Naked Single Leg Defense

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Ryan Bader's Tip of the Week – Naked Single Leg Defense. Reigning UFC Champion & Olympic Gold Medal Wrestler Henry Cejudo Wants To Show You His Complete System To Takedown Bigger & Stronger Opponents Easily...

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