Strength

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Eddie Cummings Strength Workout For BJJ

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We caught up with Danaher Death Squad member Eddie Cummings ahead of KASAI Pro 2 during his workout at Mushin MMA in NYC.  

Sambo. Sledgehammer workout for real men

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One of the best and most effective exercises to increase speed and endurance in Sambo or any combat sport. I don’t think it matters if we call it hammer or sledgehammer, it’s weight is more important. In this video I ...

Kettlebell Workout for Muscle Growth and Fat Loss

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In this workout Funk takes you through a quick kettlebell finisher used after his muay thai training session. You can use this kettlebell workout to help with muscle growth, fat loss and conditioning.

Russian With Huge Neck Shows His Neck Strengthening Routine

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Школьник в 16 лет! Халк из Чечни.

Over 40 Workout for Men (Gain Muscle and Burn Fat)

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Funk Roberts is 49 years old and in this over 40 workout for men, he will show you 5 exercises to help you gain muscle and burn fat in your 40s, 50s, 60's and 70's! Total Body Over 40 Density Workout Perform ea...

Cris Cyborg trains CrossFit concepts for MMA with Coach Kenneth Leverich

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Cris Cyborg trains CrossFit concepts for MMA with Coach Kenneth Leverich

MMA/Grappling Bodyweight Workout by Funk Roberts

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This MMA/Grappling Bodyweight workout is Funk’s most powerful workout for fighters looking to build more endurance, improve speed and agility, be more explosive power, build better cardio, have increased work capacity...

Rice Bucket Grip Strength

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Here's the Complete Rice Bucket Tutorial for Beginners! It's a follow along video that will increase your grip strength with rice bucket training for Arm Wrestling, BJJ, Rock Climbing, Bouldering, Grip Sports or Baseb...

Training at the korean judo team weightlifting room

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Training at the korean judo team weightlifting room 이것이 국가 대표다! 태릉선수촌의 웨이트 트레이닝.

Jiu-Jitsu Core Conditioning Routine | Jiu Jitsu Brotherhood

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3rd Degree Black Belt Nic Gregoriades demonstrates his favorite abs exercise for improving jiu jitsu performance.

BJJ Workout With Kettlebell – How To Do It Properly by Mike Perry

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BJJ Workout With Kettlebell - How To Do It Properly by Mike Perry

Tony Ferguson & Khabib STRENGTH Training Side By Side!

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Who looks to be stronger, who is better conditioned?

Bjj Workout At Home (With Kettlebell) – Bernardo Faria

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In this video I show one of my favorite workout for BJJ, that I normally do at home on my living room...

Strength Workout Followed By Grappling Drills Finisher with Jason Scully

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Strength Workout Followed By Grappling Drills Finisher with Jason Scully

How to get STRONGER with ONLY ONE SET per day

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Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in Freesyle Wrestling....

3 Essential Push-Ups For Explosive Power In Martial Arts – Evolve

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

Khabib Nurmagomedov Strength & Conditioning Training

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Khabib Nurmagomedov Strength & Conditioning Training.

Teddy Riner Strength & Conditioning Training

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Teddy Riner is a 10x world and 2x Olympic champion from France. He stands 2.04 m and a huge 140kg.

Medicine Ball Circuit Workout: Explosive Speed + Power

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Here is a tough circuit workout for fighters, using a medicine ball to develop explosive power and speed. This drill is designed to hit all areas of the body, from the arms & shoulders, to the rotational core powe...

Which Deadlift Variation Is Best For You? | SUMO OR CONVENTIONAL?

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Choosing the right deadlift variation comes down to which one not only better suits your goals, but also which one you can perform properly. You may also find that your preference will change over time and that is ok...

Improve hip strength and balance for BJJ while also protecting the knees from injury

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Improve hip strength and balance for BJJ while also protecting the knees from injury

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