6.19K Views0 Comments0 Likes
trength & Conditioning Training- Olympic Judo Champion Ilias Iliadis.
3.45K Views0 Comments0 Likes
BJJ world and ADCC champion Robert Drysdale demonstrates a routine built for jiu jitsu fighters and competitors. The program is designed to challenge the muscles to stabilize and become more explosive with also increa...
1.27K Views0 Comments0 Likes
What is the highest physical ideal? The difference between proper strength training vs. ego lifting. You will also learn why most mainstream training styles do not have a proper reference for progress and why this...
3.21K Views0 Comments0 Likes
Conor McGregor's Strength & Conditioning Training For Khabib Nurmagomedov.
2.34K Views0 Comments0 Likes
Here are 7 Solo Movement Drills YOU NEED to improve your core strength for BJJ, MMA and Grappling. While also improving your Grappling Movement at the same time.
5.60K Views0 Comments0 Likes
Kyle Snyder is both the youngest Olympic gold medalist as well as the youngest World Champion in American wrestling history.
3.22K Views0 Comments0 Likes
Conditioning training in Dagestan Russia. Learning some cool training with my good friend Maga, wrestling and MMA champion. (Rubber workouts)
3.59K Views0 Comments0 Likes
Joe Rogan Workout Routine/Training 2018.
5.26K Views0 Comments0 Likes
Daniel "DC" Cormier is an American MMA fighter & current UFC Light Heavyweight & Heavyweight Champion.
489 Views0 Comments0 Likes
BJJ black belt and strength and conditioning expert Ben Zhuang (@coachbz on IG). breaks down the modified split squat.
563 Views0 Comments0 Likes
Why the Turkish Get-Up is So Important for Jiu Jitsu Players.
2.44K Views0 Comments0 Likes
Fitness training from the Budokwai Judo Training Sessions with the respected Judoka Darcel Yandzi. Also features Peter Blewett, Dave Forbon, Winston Gordon, Tom Davis, Danny Williams, Jerome Robinson, Lee Shinkin amon...
1.75K Views0 Comments0 Likes
5 Great Strength Exercises For BJJ w/ Bernardo Faria & Molcom Gwilliam.
3.13K Views0 Comments0 Likes
Learn the proper way to develop power. The impressive stunts you see on social media are NOT the best way to develop power!
3.96K Views0 Comments0 Likes
BJJ black belt and Former Navy Seal Jocko Willink talks about what is best. Excerpt from JOCKO PODCAST 18.
2.59K Views0 Comments0 Likes
Best Bodyweight Workout for Men Over 40
2.57K Views0 Comments0 Likes
There are plenty of ways to gain muscle and pack on muscle mass, but many of them are either ill advised or dangerous. In this video, I’m going to show you the nutrition and training principles that Jesse has followe...
3.49K Views0 Comments0 Likes
I have realized that a Hex Bar (also known as a Trap Bar) has been one of the best pieces of equipment for BJJ. Not only can I work squats and deadlifts with this bar to build core and leg strength, but I can combin...
876 Views0 Comments0 Likes
We caught up with Danaher Death Squad member Eddie Cummings ahead of KASAI Pro 2 during his workout at Mushin MMA in NYC.
1.31K Views0 Comments0 Likes
One of the best and most effective exercises to increase speed and endurance in Sambo or any combat sport. I don’t think it matters if we call it hammer or sledgehammer, it’s weight is more important. In this video I ...
922 Views0 Comments0 Likes
In this workout Funk takes you through a quick kettlebell finisher used after his muay thai training session. You can use this kettlebell workout to help with muscle growth, fat loss and conditioning.