TECHNIQUE

Start Your Brazilian Jiu-Jitsu Journey the Right Way With World Champion Coach and Fighter Andre Galvao’s Guide To Self Defense and Jiu-Jitsu White Belt Basics!

  • Learn your day one basics of Brazilian jiu-jitsu from Andre Galvao, including how to warm up, move your body, and conduct yourself on the mat – this is a seventeen day program that you can use to build a strong fundamental base of knowledge in self defense and Brazilian Jiu-Jitsu!

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