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Stiff Arm Counter from Dallas Niles

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Score Takedowns And Get To The Back With The System Nick Rodriguez Learned In The Blue Basement And Medaled With At ADCC! Dallas Niles, a Lovato Jr Black Belt, gives you a clear path to refining the Crucifix pos...

Circle to Ankle Pick by Dan Vallimont

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Attack Both Sides Of The Body For Takedowns With This Total Underhook Wrestling Gameplan! Attack left and right for takedowns from the underhook, one of the strongest tie-ups in wrestling!

Standing Closed Guard Break, Leg Lock Escape by Marcelo Garcia

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Marcelo Garcia is a 9-time World Champion and known for getting to the back and finishing with the rear naked choke, even against much bigger opponents. This four-part system covers taking the back, jumping back takes...

Mao De Vaca Wrist Lock by Andre Galvao

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Maximize your potential from side control with this 8 hour fundamental master class from elite competitor and instructor Andre Galvao. Andre is a 6-time IBJJF World Champion at black belt, 6-time ADCC World Cham...

Keys To The Duck Under Takedown by John Smith

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Learn The 3-Part Takedown System of The Greatest American Wrestler Ever, John Smith, On This 6-Volume Series From The Legendary Oklahoma State Cowboys Coach. Score more takedowns than ever with this complete tak...

The Shotgun Armbar From The BJJ Lasso Guard by Marcos Tinoco

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Marcos Tinoco is a Marcelo Garcia Black Belt and a Multiple Time Worlds Medalist at the Adult Black Belt IBJJF level. Marcos is here to simplify the lasso guard - frustrate and destroy all of your competition, a...

Underhook Escape by Andre Galvao

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Use this complete course from André Galvão to learn the side control escapes that will let you get away, get on top, and even get the tap! André teaches you his total system for staying safe and escaping from on...

Countering A Throw by With An Inversion by Gordon Ryan

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Learn How Gordon “The King” Ryan Systematically Dominates The Best Grapplers In The World With Some Of Grappling’s Most Common and Effective Open Guards. Systematically attack from your back with this open guard...

Ko Uchi Maki Komi against Ai Yotsu by Satoshi Ishii

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Japenese Judo Legend Satoshi Ishii Unlocks The Game Around What Made Him A Champion in Judo And BJJ. Learn The Old-School Dojo Techniques of An Olympic Champion And Throw With More Confidence Than Ever – unlock ...

Inside Wrist Control to Single Leg Takedown by Chris Perry

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Use fundamentals of these Control Ties to break opponents down before you take them down, with insider tips from 2-Time NCAA Champ Chris Perry! Use an innovative approach to control your opponent with underhooks...

De La Riva Knee Bump Ashi Entry by Gordon Ryan

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Learn How Gordon “The King” Ryan Systematically Dominates The Best Grapplers In The World With Some Of Grappling’s Most Common and Effective Open Guards. Systematically attack from your back with this open guard...

Sit Out, Turn In by Jon Morrison

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Learn Effective Escapes And Reversals From EVERYWHERE! This Bottom Wrestling System From DMV RTC Head Coach Jon Morrison Is A Bulletproof Guide To Bottom Wrestling Success. Master the inside leg stand up to provid...

Stiff Arm Counter from Dallas Niles

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Score Takedowns And Get To The Back With The System Nick Rodriguez Learned In The Blue Basement And Medaled With At ADCC! Dallas Niles, a Lovato Jr Black Belt, gives you a clear path to refining the Crucifix pos...

Circle to Ankle Pick by Dan Vallimont

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Attack Both Sides Of The Body For Takedowns With This Total Underhook Wrestling Gameplan! Attack left and right for takedowns from the underhook, one of the strongest tie-ups in wrestling!

Standing Closed Guard Break, Leg Lock Escape by Marcelo Garcia

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Marcelo Garcia is a 9-time World Champion and known for getting to the back and finishing with the rear naked choke, even against much bigger opponents. This four-part system covers taking the back, jumping back takes...

Neck Tuck Game by Joel Bouhey

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Learn games, drills, and techniques designed for your kids to have fun, while at the same time sharpening their Jiu-Jitsu skills. Build a constructive environment for your child to flourish - this one of a kind ...

champion 250lb strongman rolls with BJJ Black belt Ricardo Migliarese

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Col rolling session.

Flying Squirrel Guard for BJJ Kids by Joel Bouhey

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This video teaches the Flying Squirrel Guard for BJJ. Joel Bouhey is an accomplished black belt competitor and instructor based in Maui. This is an excerpt from his new series, Train with Your Kids, available exclu...

Best 3 Kettlebell Exercises For STRENGTH

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3 of the best kettlebell grinding exercises for strength. Swing Into the The Start to Finish Kettlebell Guide Designed Specifically For Fighters. Transform yourself with this centuries old method, designed specifical...

BJJ Stretch: Crooked Monkey by Josh Stockman

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Discover the massive benefits of adding yoga-based stretching exercises to your daily routine with BJJ black belt and no-gi world gold medalist Josh Stockman.

8 minute Grappling cardio smasher Kettlebell workout

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Swing Into the The Start to Finish Kettlebell Guide Designed Specifically For Fighters. Transform yourself with this centuries old method, designed specifically to bring out the fighter in you. Learn from elite stren...

Retention vs Knee Drop by Jon Satava

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Learn one of the most exciting and effective guards in BJJ with Marcelo Garcia black belt and ADCC competitor, Jon Satava. Master the essential no-gi concepts of the x-guard so that you can reverse, transition, ...

BJJ Tips – Black Belt Mindset by Tom DeBlass

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THE ROAD TO BLACK BELT by Tom DeBlass will give you MINDSET tools that you may have never believed possible. Nearly THREE HOURS of STRAIGHT TALK about injuries, competing, relationships, and MANY MORE TOPICS guara...

BJJ Tips – Developing Growth Mindset by Tom DeBlass

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THE ROAD TO BLACK BELT by Tom DeBlass will give you MINDSET tools that you may have never believed possible. Nearly THREE HOURS of STRAIGHT TALK about injuries, competing, relationships, and MANY MORE TOPICS guara...

BJJ Stretch: Crooked Monkey by Josh Stockman

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Discover the massive benefits of adding yoga-based stretching exercises to your daily routine with BJJ black belt and no-gi world gold medalist Josh Stockman.

Pilates For BJJ with Ryan Hall

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Pilates helps with recovery and injury prevention for BJJ.  

Top 3 Jiu Jitsu warmup mistakes

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Sebastian Brosche, founder of Yoga for BJJ shows the 3 biggest mistakes you make with warm ups...

BJJ Tips – Black Belt Mindset by Tom DeBlass

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THE ROAD TO BLACK BELT by Tom DeBlass will give you MINDSET tools that you may have never believed possible. Nearly THREE HOURS of STRAIGHT TALK about injuries, competing, relationships, and MANY MORE TOPICS guara...

BJJ Tips – Developing Growth Mindset by Tom DeBlass

149 Views0 Comments

THE ROAD TO BLACK BELT by Tom DeBlass will give you MINDSET tools that you may have never believed possible. Nearly THREE HOURS of STRAIGHT TALK about injuries, competing, relationships, and MANY MORE TOPICS guara...

Too Much Knowledge Can Slow the Learning Process in BJJ

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if you are coaching to correct every little detail, the learning process can actually slow down