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Tommy Langaker Tapps out Erberth Santos With a triangle choke – Euros 2018

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    Tommy Langaker just secured his place on the bjj professionals map. The fresh new black belt managed to tap out Erberth Santos with a triangle choke in the second round of the absolute division at ...

A Secret Omoplata Detail- Stephan Kesting

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This is a detail that made my omoplata armlock attack much more powerful.

Nogi Bow and Arrow – Eddie Cummings

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Nogi bow and arrow. Tricky move that often ends up as a triangle or armbar entrance when your training partner defends. Legs extend away to finish - not a hamstring curl. #bjj4life #choke #bjjlife #bjjlife...

How To Pick Up Your Drunk Friend Like The Pro Grappler You are

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How To Pick Up Your Drunk Friend Like The Pro Grappler You are An every day ground game wisdom #bjjgirls #bjj4life #jiujitsulifestyle #bjjlife #bjjlifestyle A post shared by BJJ Hot Takes (@bjjhottakes) on J...

Shaolin Back Attack Magic – BJJ Scout

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Shaolin Back Attack Magic brought to you by BJJ Scout

Right OR Left Handed Jiu-Jitsu? – Kama Vlog

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Welcome to the official Kama Jiu-Jitsu channel! We are the premier martial arts school for those who want to learn Gracie Jiu-Jitsu, Brazilian Jiu-Jitsu, and Mixed Martial arts. With over twenty years of training, we ...

BJJ Quick Study – Garry Tonon Re-Roll to Heel Hook Finish

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BJJ Quick Study - Garry Tonon Re-Roll to Heel Hook Finish

3 Guard Passes Using Long Step Grips

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Check out this quick video of 3 great guard passes using long step grips that can take your guard passing to the next level. Share this video with your favorite training partner & get to drilling!

Leg Drag Pass To North-South | Evolve

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

Interview with Legendary Royce Gracie, before his son Khrony’s Bellator 192 debut

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The MMA Complex catches up with the legendary Royce Gracie, before his son Khrony's Bellator 192 debut, this Saturday night Jan. 20th live at The Forum in Inglewood California.

Yoga for BJJ by Josh Stockman

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Yoga for BJJ by Josh Stockman

FLYING DARCE! Top-side Armdrag to Darce Choke-Mike Palladino

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Mike Palladino of Evolution Grappling Academy breaks down the top-side Armdrag to Darce choke. The Darce choke is a fantastic choke that can be hit from many different positions. Here is a unique entrance that is comp...

A Secret Omoplata Detail- Stephan Kesting

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This is a detail that made my omoplata armlock attack much more powerful.

Nogi Bow and Arrow – Eddie Cummings

4 Views0 Comments

Nogi bow and arrow. Tricky move that often ends up as a triangle or armbar entrance when your training partner defends. Legs extend away to finish - not a hamstring curl. #bjj4life #choke #bjjlife #bjjlife...

Shaolin Back Attack Magic – BJJ Scout

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Shaolin Back Attack Magic brought to you by BJJ Scout

Tommy Langaker Tapps out Erberth Santos With a triangle choke – Euros 2018

2 Views0 Comments

    Tommy Langaker just secured his place on the bjj professionals map. The fresh new black belt managed to tap out Erberth Santos with a triangle choke in the second round of the absolute division at ...

Throwback: Leo Vieira’s amazing Workflow In Competition in 1996

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Throwback: Leo Vieira's amazing Workflow In Competition in 1996

Marcelo Garcia Rolling With Korean Pitbull Doo Ho Choi

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Marcelo Garcia Rolling With Korean Pitbull Doo Ho Choi

Yoga for BJJ by Josh Stockman

37 Views0 Comments

Yoga for BJJ by Josh Stockman

Grappling Grip Training and Recovery Using Rice

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A cheap and effective method for working the hands. This can be used as a warm up before you train, a recovery protocol for the wrist, hand or fingers and as a finisher to work the endurance of the forearm.

Breathing for Jiu Jitsu- Yoga forBJJ

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Breathing for Jiu Jitsu from Yoga forBJJ

How To Pick Up Your Drunk Friend Like The Pro Grappler You are

10 Views0 Comments

How To Pick Up Your Drunk Friend Like The Pro Grappler You are An every day ground game wisdom #bjjgirls #bjj4life #jiujitsulifestyle #bjjlife #bjjlifestyle A post shared by BJJ Hot Takes (@bjjhottakes) on J...

Right OR Left Handed Jiu-Jitsu? – Kama Vlog

6 Views0 Comments

Welcome to the official Kama Jiu-Jitsu channel! We are the premier martial arts school for those who want to learn Gracie Jiu-Jitsu, Brazilian Jiu-Jitsu, and Mixed Martial arts. With over twenty years of training, we ...

Interview with Legendary Royce Gracie, before his son Khrony’s Bellator 192 debut

26 Views0 Comments

The MMA Complex catches up with the legendary Royce Gracie, before his son Khrony's Bellator 192 debut, this Saturday night Jan. 20th live at The Forum in Inglewood California.

What is Cauliflower Ear? How to treat/prevent it?

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What is Cauliflower Ear? How to treat/prevent it?

What PRE-WORKOUT Should I Take? Mike Dolce

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Mike Dolce answers the question of, "What should I take pre-workout?"

Improve hip strength and balance for BJJ while also protecting the knees from injury

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Improve hip strength and balance for BJJ while also protecting the knees from injury

Andre Galvao: How To Improve in Jiu-Jitsu outside of the Gym

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In this pro tip video Professor Andre Galvao shares some of his thoughts on how to improve in jiu jitsu faster outside of the gym.

Three Steps to Bust Through a Training Plateau

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A plateau in your training can be really discouraging. In this video I share 3 tips to busting through a training plateau regardless of what exact sport it's in.

Dealing With A Jiu Jitsu Training Slump

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You can’t tap anyone during practice. All of your training partners are taking you down at will. Lower ranks are catching you during sparring. Training slumps suck! If you’ve ever had this experience you know slumps c...