Newest Videos

Shoulder Lock From The Anaconda Grip Out Take by Henry Akins

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Henry Akins Is Here To Redefine The Way You See The Turtle Position - As a Rickson Gracie American Black Belt He Understands The Technicality In Simplifying HIDDEN JIU JITSU - Turtle Will Become Your Favorite POSITION...

Ouchi Gari (Inside Trip) Combinations by Shintaro Higashi

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  Learn how to grip, move, and off-balance anyone from one of the most respected teachers in the USA Master the basics with Shintaro Higashi, 6th-degree black belt and US National Champion Sharpen your j...

The Houdini Wrestling Move by Bo Nickal

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In this wrestling moves video, Bo Nickal teaches the Houdini wrestling technique. Counter Their Best Shots With These Modern Wrestling Defenses From Hodge Trophy Winner Bo Nickal. 3-Time NCAA Champion and U23 Worl...

Arm Drags – Wrestling Moves by Pat Downey

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In this wrestling moves video, Pat Downey teaches arm drag sequences. Learn these hidden keys to scoring from one of America’s most unique elite wrestlers, as Pat Downey teaches his most unorthodox but effective te...

Wrestling Basics by Kyle Dake – Wrestling Stance

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In this Wrestling Basics Video, Kyle Dake teaches all about Wrestling Stance and First Contact. Offense Scores Points: Defense Wins Championships. Learn To Shut Down Any Opponent’s Game & Use Their Mistakes To...

Cross Ankle Pick Takedown With Bryan Pearsall

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Former Penn State Athlete Bryan Pearsall shares his unique insight on one of the slickest takedowns in wrestling….the Ankle Pick! Learn How To Shoot And Score With These Dominant Takedown Combos And Fundamentals.

Re Attack Ankle Pick by Bryan Pearsall

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Former Penn State Athlete Bryan Pearsall shares his unique insight on one of the slickest takedowns in wrestling….the Ankle Pick! Learn How To Shoot And Score With These Dominant Takedown Combos And Fundamentals.

You’ll quit Jiu-Jitsu because of this, by Professor Ryron Gracie. DON’T MAKE THIS MISTAKE

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Great advice from Ryron Gracie.

Pilates For BJJ with Ryan Hall

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Pilates helps with recovery and injury prevention for BJJ.  

Flying Squirrel Guard for BJJ Kids by Joel Bouhey

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This video teaches the Flying Squirrel Guard for BJJ. Joel Bouhey is an accomplished black belt competitor and instructor based in Maui. This is an excerpt from his new series, Train with Your Kids, available exclu...

Gordon Ryan Takes on Pat Downey in Wrestling Match 2020

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USA national team wrestler takes on ADCC champion Gordon Ryan in a Wrestling match.

Cartwheel Pass by Andressa Cintra

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This video demonstrates how to do the Cartwheel Pass in BJJ or Jiu Jitsu. Build Your Passing System From The Ground Up. IBJJF World Champion Andressa Cintra Teaches Her System For Passing Through Brazilian Jiu-Jit...

Shoulder Lock From The Anaconda Grip Out Take by Henry Akins

52 Views0 Comments

Henry Akins Is Here To Redefine The Way You See The Turtle Position - As a Rickson Gracie American Black Belt He Understands The Technicality In Simplifying HIDDEN JIU JITSU - Turtle Will Become Your Favorite POSITION...

Ouchi Gari (Inside Trip) Combinations by Shintaro Higashi

27 Views0 Comments

  Learn how to grip, move, and off-balance anyone from one of the most respected teachers in the USA Master the basics with Shintaro Higashi, 6th-degree black belt and US National Champion Sharpen your j...

The Houdini Wrestling Move by Bo Nickal

454 Views0 Comments

In this wrestling moves video, Bo Nickal teaches the Houdini wrestling technique. Counter Their Best Shots With These Modern Wrestling Defenses From Hodge Trophy Winner Bo Nickal. 3-Time NCAA Champion and U23 Worl...

Flying Squirrel Guard for BJJ Kids by Joel Bouhey

106 Views0 Comments

This video teaches the Flying Squirrel Guard for BJJ. Joel Bouhey is an accomplished black belt competitor and instructor based in Maui. This is an excerpt from his new series, Train with Your Kids, available exclu...

Gordon Ryan Takes on Pat Downey in Wrestling Match 2020

495 Views0 Comments

USA national team wrestler takes on ADCC champion Gordon Ryan in a Wrestling match.

Tom DeBlass & Jeff Glover Live Rolling

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Tom DeBlass & Jeff Glover Live Rolling. Book a flight on the FLYING TRIANGLE with Grappling OG Jeff Glover. The most creative American Jiu Jiteiro in history UNLOCKS the TRIANGLE making it EASY for anyone. ...

Pilates For BJJ with Ryan Hall

124 Views0 Comments

Pilates helps with recovery and injury prevention for BJJ.  

Speed Strength & Explosive Power Training for BJJ & MMA with Joanna Jedrzejczyk

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Speed Strength & Explosive Power Training for BJJ & MMA with Joanna Jedrzejczyk.

Which exercises will help improve your BJJ game the most?

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Exercise Selection for BJJ.

You’ll quit Jiu-Jitsu because of this, by Professor Ryron Gracie. DON’T MAKE THIS MISTAKE

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Great advice from Ryron Gracie.

Marcelo Garcia’s Advice To White Belts

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Marcelo Garcia talks about what BJJ white belts should be focusing on and gives an important piece of advice for those who are starting to compete in tournaments.

The Best Part Of Rickson Gracie’s Game Is His Defense – Jean Jacques Machado

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Rickson Gracie is widely regarded by many as the greatest BJJ practitioner of all time. The question is: why is he so good? What makes him so special? When we listen to people who have trained with Rickson, usually...

Pilates For BJJ with Ryan Hall

124 Views0 Comments

Pilates helps with recovery and injury prevention for BJJ.  

Top 3 Jiu Jitsu warmup mistakes

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Sebastian Brosche, founder of Yoga for BJJ shows the 3 biggest mistakes you make with warm ups...

Bulletproof for BJJ: Best Moves To Practice Before & After Class

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Best Moves To Practice Before And After BJJ Classes by James Tomlinson. Stop Feeling Sore, Tired, And Injured And Start Being Preventative With Your Injuries. It's Time To Become Bulletproof For BJJ! Get grappl...

Too Much Knowledge Can Slow the Learning Process in BJJ

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if you are coaching to correct every little detail, the learning process can actually slow down

A hidden BENEFIT of training alone

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Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in Freesyle Wrestling....

Andre Galvao: How To Improve in Jiu-Jitsu outside of the Gym

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In this pro tip video Professor Andre Galvao shares some of his thoughts on how to improve in jiu jitsu faster outside of the gym.