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Karate Black Belt enters Black belt bracket in NAGA Grappling

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Karate Black Belt enters Black belt bracket in NAGA Grappling...he is the one with the beard and dark hair.

Breaking the Closed Guard- Carlson Gracie Junior

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Carlson Gracie Jr gives us a tutorial on how to break the closed guard in BJJ.

Firas Zahabi Narrates Grappling Match Between Sons (6 & 8 years old)

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In one of the most interesting editions of Pure Victory Championships the two Zahabi boys square off in an interesting exhibition narrated by their father.

Paul Schreiner “1/2″ – Distance Management

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In this video,Schreiner explains in great detail on how to defeat your opponent's underhook from the half guard

Stacking Spider Guard Pass by Chris Haueter

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Stacking Spider Guard Pass by Chris Haueter

Body Lock To Knee Tap Finish – Evolve

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

BJJ Coral Belts Have Action Packed Match

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MESTRES VLADIR FERREIRA vs ADIVALDO BATISTA III COPA GANDU FIGHT JIU JITSU.

Sakuraba Grapples Shamrock at Rizin

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Sakuraba Grapples Shamrock at Rizin.

Football Player Said He’s Too Big for Jiu-Jitsu to Work on Him

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250 lbs Football player said he’s too big and strong for Jiu-Jitsu to work on him. Bjj black belt toys with him. We all know how this ends up.

Grappling Session That Preceded Chael Sonnen Getting His Brown Belt

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Grappling with Fabiano Scherner​ never goes well...

Inverted De la Riva to Knee bar – Felipe Pena

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Inverted De la Riva to knee bar by Felipe Pena

5 Brazilian Jiu-Jitsu Escapes From Side Control – Evolve

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

Breaking the Closed Guard- Carlson Gracie Junior

1.52K Views0 Comments

Carlson Gracie Jr gives us a tutorial on how to break the closed guard in BJJ.

Paul Schreiner “1/2″ – Distance Management

582 Views0 Comments

In this video,Schreiner explains in great detail on how to defeat your opponent's underhook from the half guard

Stacking Spider Guard Pass by Chris Haueter

2.07K Views0 Comments

Stacking Spider Guard Pass by Chris Haueter

Firas Zahabi Narrates Grappling Match Between Sons (6 & 8 years old)

107 Views0 Comments

In one of the most interesting editions of Pure Victory Championships the two Zahabi boys square off in an interesting exhibition narrated by their father.

Grappling Session That Preceded Chael Sonnen Getting His Brown Belt

5.02K Views0 Comments

Grappling with Fabiano Scherner​ never goes well...

Rob Biernacki in Leglock Battle with Caio Terra

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Highlights of an 8 minute round from Caio Terra's visit to Island Top Team as part of their 5th anniversary celebrations.

5 Essential Post-Workout Stretches – Evolve Vacation

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

Don’t EVER Do These Stretches

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We stretch to prevent injuries, but these stretches will cause them....

Warm Up For BJJ If You Are Late To Class and Short On Time

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If you arrive late to BJJ class and want to get warmed up quickly, then flow rolling is a great technique to try. Its a useful way to get your body and mind tuned in and ready for BJJ. Building muscle memory, getting...

Karate Black Belt enters Black belt bracket in NAGA Grappling

2.04K Views0 Comments

Karate Black Belt enters Black belt bracket in NAGA Grappling...he is the one with the beard and dark hair.

Firas Zahabi Narrates Grappling Match Between Sons (6 & 8 years old)

107 Views0 Comments

In one of the most interesting editions of Pure Victory Championships the two Zahabi boys square off in an interesting exhibition narrated by their father.

BJJ Coral Belts Have Action Packed Match

4.02K Views0 Comments

MESTRES VLADIR FERREIRA vs ADIVALDO BATISTA III COPA GANDU FIGHT JIU JITSU.

Don’t EVER Do These Stretches

6.38K Views0 Comments

We stretch to prevent injuries, but these stretches will cause them....

BJJ Stretches for Hip and Low-Back Pain

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This Old-School video will walk you through some basic stretches to help your hips and low-back feel better! I used these to help heal my Herniated Discs and help me get back to training Jiu Jitsu.

Treat hip pain and improve motion to decrease injury for BJJ

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Hip Impingement also known as pain in the front of the hip when moving the leg and especially bringing the knee towards the chest is problematic for many reasons. The closing on the joint space can lead to compression...

Three Steps to Bust Through a Training Plateau

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A plateau in your training can be really discouraging. In this video I share 3 tips to busting through a training plateau regardless of what exact sport it's in.

Dealing With A Jiu Jitsu Training Slump

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You can’t tap anyone during practice. All of your training partners are taking you down at will. Lower ranks are catching you during sparring. Training slumps suck! If you’ve ever had this experience you know slumps c...

How To Prepare Mentally Before Training

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How do you come to training? or turn up to a competition? any preparation? or do you just turn up? still thinking about your bills or what you had for dinner last night? big, big mistake. Just taking some time prepari...