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Khabib’s Record 21 Takedowns in one Bout

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Current lightweight champion Khabib Nurmagomedov holds the UFC record for most takedowns in a single fight at 21, which he accomplished at UFC 160 in 2013. Wrestling can make or break you in a tournament.  If you, ...

“This BJJ White Belt Stole My Favorite Choke”

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Have you ever not received credit for something when you felt like you should have? Perhaps you helped someone but then never received any recognition.

Maintaining Top Position on Much Bigger Opponents

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When I was first starting out in jiujitsu I was 11 the only kid in class. Everyone else was 3x my size! As I started getting older and better I was able to start getting to top positions a lot more. But the proble...

Hit the DUCK UNDER like a PRO!

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favorite way to duck under. Pull your feet toward your butt and "free fall" to really off balance your opponent! Check out the details and you are sure to find something useful! Enjoy!

The Easiest Counter to the Guillotine Choke (for Gi, No Gi)

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If you're a grappler then you need to know how to counter the guillotine choke; here's the easiest way to do it!

MUST SEE Crescent Kick Sweep from the Failed Guillotine

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An awesome sweep you should use whenever you have a failed guillotine. Its great when you already have your shin across your opponents stomach but sometimes you can create it with some good leg movement.

Catch Wrestling One on One to Kimura by Neil Melanson

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BJJ guys don't know this Kimura set up: one on one to Kimura! In his latest release from BJJ Fanatics, famed grappling and MMA Coach Neil Melanson opens up the playbook for his Ground Marshal Half Guard techniques....

Reverse Kimura by Neil Melanson

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You like the Kimura? You will love the reverse Kimura! In his latest release from BJJ Fanatics, famed grappling and MMA Coach Neil Melanson opens up the playbook for his Ground Marshal Half Guard techniques. One of...

Power Kimura by Neil Melanson

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You like the Kimura? How about the Power Kimura? In his latest release from BJJ Fanatics, famed grappling and MMA Coach Neil Melanson opens up the playbook for his Ground Marshal Half Guard techniques. One of the p...

Nervous about Changing BJJ Gyms (It Won’t Be The Same)

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Have you ever had to leave your BJJ gym? Whether because of a falling out with the coach or a gym closing, like in today's video, it's a tough situation.

Rumble Johnson Transformation: From MMA to Bodybuilder

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Rumble Johnson Transformation: From MMA to Bodybuilder.

How to Connect Your Moves Like a BJJ World Champion, with Fabio Gurgel

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BJJ world champion shows you exactly how to connect your moves so you're always one step ahead of your opponent.

Maintaining Top Position on Much Bigger Opponents

845 Views0 Comments

When I was first starting out in jiujitsu I was 11 the only kid in class. Everyone else was 3x my size! As I started getting older and better I was able to start getting to top positions a lot more. But the proble...

Hit the DUCK UNDER like a PRO!

1.64K Views0 Comments

favorite way to duck under. Pull your feet toward your butt and "free fall" to really off balance your opponent! Check out the details and you are sure to find something useful! Enjoy!

The Easiest Counter to the Guillotine Choke (for Gi, No Gi)

998 Views0 Comments

If you're a grappler then you need to know how to counter the guillotine choke; here's the easiest way to do it!

Kit Dale – Tommy Langaker Grappling Superfight

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ADCC Superfight Norway Kit Dale VS Tommy Langaker.

Roger Gracie No-Gi Jiu jitsu highlight, ‘The best’

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Roger Gracie submitted the best of the best in No Gi....

Do You Get Nervous Rolling with Higher Belts in BJJ ?

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Have you ever been nervous about rolling with a higher belt than you in BJJ? This is the problem one of the White Belt viewers said she is having when she trains. When she does Brazilian Jiu-jitsu she struggles...

Strength & Conditioning Training- Olympic Judo Champion Ilias Iliadis

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trength & Conditioning Training- Olympic Judo Champion Ilias Iliadis.

Robert Drysdale’s Strength & Conditioning Workout For BJJ

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BJJ world and ADCC champion Robert Drysdale demonstrates a routine built for jiu jitsu fighters and competitors. The program is designed to challenge the muscles to stabilize and become more explosive with also increa...

Strength Training & Ego Lifting

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What is the highest physical ideal? The difference between proper strength training vs. ego lifting. You will also learn why most mainstream training styles do not have a proper reference for progress and why this...

Khabib’s Record 21 Takedowns in one Bout

7.12K Views0 Comments

Current lightweight champion Khabib Nurmagomedov holds the UFC record for most takedowns in a single fight at 21, which he accomplished at UFC 160 in 2013. Wrestling can make or break you in a tournament.  If you, ...

“This BJJ White Belt Stole My Favorite Choke”

527 Views0 Comments

Have you ever not received credit for something when you felt like you should have? Perhaps you helped someone but then never received any recognition.

Nervous about Changing BJJ Gyms (It Won’t Be The Same)

1.52K Views0 Comments

Have you ever had to leave your BJJ gym? Whether because of a falling out with the coach or a gym closing, like in today's video, it's a tough situation.

Is foam rolling useful for BJJ recovery?

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Is foam rolling good for recovery? In my opinion, yes. But foam rolling works differently than you think. Foam rolling is effective on a neurological level where the pressure on your muscles gives your brai...

Absolute Best Sleeping Positions for Back Pain, Back Arthritis, or Sciatica

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Physical Therapists Bob Schrupp and Brad Heineck present: Absolute Best Sleeping Positions for Back Pain, Back Arthritis, or Sciatica.

Fasting and the Gracie Diet! Can It REALLY Shed the Weight?

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What do you think about the Gracie diet and how much fruit they eat?

Too Much Knowledge Can Slow the Learning Process in BJJ

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if you are coaching to correct every little detail, the learning process can actually slow down

A hidden BENEFIT of training alone

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Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in Freesyle Wrestling....

Andre Galvao: How To Improve in Jiu-Jitsu outside of the Gym

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In this pro tip video Professor Andre Galvao shares some of his thoughts on how to improve in jiu jitsu faster outside of the gym.