423 Views0 Comments0 Likes
ZombieProofBJJ NoGi Technique: Knee On Belly Escape To Footlock (For purple belt and below you DO NOT have a slicer to worry about and you can skip the footlock and chase leg drag).
32 Views0 Comments0 Likes
Jordan Burroughs is an American world and Olympic champion in freestyle wrestling.
734 Views0 Comments0 Likes
Kyle Snyder is an American amateur wrestler and Olympic gold medalist and world champion.
237 Views0 Comments0 Likes
Marcus Buchecha Almeida is a Brazilian Jiu Jitsu (BJJ) world champion in his weight and absolute.
127 Views0 Comments0 Likes
Matheus Godoy hits a dope kneebar from worm guard
105 Views0 Comments0 Likes
Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in Freesyle Wrestling....
17.46K Views0 Comments0 Likes
Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
1.68K Views0 Comments0 Likes
From BJJ black belt competitor Bradley Hill: This is the first episode of The Day in the Life series. This Vlog features exactly what I get up to on a normal day of training. Follow me as I document my BJJ training as...
2.92K Views0 Comments0 Likes
This is great practice...particularly for grapplers that have little or no experience in striking. As strikers would know, one of the biggest mistakes newbies make in the striking game is 'flinching'...closing your ey...
4.97K Views0 Comments0 Likes
How to effectively use the Russian tie (two on one grip) in Wrestling for use in BJJ or MMA as instructed by Lyubo Kumbarov, former 4 x Bulgarian National Champion and Wrestling coach at Roger Gracie Academy HQ in Lon...
3.02K Views0 Comments0 Likes
Long Island MMA's Wrestling coach Kyle Cerminara teaches us how to do a simple but effective arm-drag and a few different options off of the drag.