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John Danaher is the most sought after grappling instructor in the world. This is a clip from his upcoming video series on head and arm control.
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This video demonstrates the "Collar Tie Guillotine". Its kinda like a nogi loop choke as well. Check out the details and you are sure to find something useful.
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Escaping north south and choosing the correct escape based on arm position (Lachlan Giles) If you like chokes, you can turn your arms and legs into pythons and squeeze necks like never before! Here are some tricks ...
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Once someone applies an arm lock don’t wait till it hurts. Just turn your hips and throw your leg over his head. Practice this one. If you're ready to add more Sambo to your leg lock entries and your BJJ in general...
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How to deal with the Lockdown from Half Guard. Check out the details and you are sure to find something useful!
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Physical Therapists Bob Schrupp and Brad Heineck present: Absolute Best Sleeping Positions for Back Pain, Back Arthritis, or Sciatica.
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How to Pass The Lapel Guard by Andre Galvao.
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Check out this powerful choke from the cradle... In his latest release from BJJ Fanatics, famed grappling and MMA Coach Neil Melanson opens up the playbook for his Ground Marshal Half Guard techniques. One of the p...
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Defending the Marcelotine, and why the arm in is preferable (Lachlan Giles).
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BeingFaris: my typical day of training along side the GOAT of jiu jitsu and some of my other teammates, giving you an insight to our training regime, along with some laughs and activities i get up to before and after ...
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trength & Conditioning Training- Olympic Judo Champion Ilias Iliadis.