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Collar Tie Counter by 2018 Wrestling World Champion J’Den Cox

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The 2018 Wrestling World Champion J'Den Cox shows an amazing counter he uses against the Collar tie. Check out Ben Askren's instructional series "Ultimate Askren.". Ben Askren was an NCAA D-1 Wrestler and is notori...

Half-Guard Knee-Shield ‘Hydraulic’ Sweep

Watchbjj 6 days ago

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Powerful sweep from half guard.

The Catch Wrestling Crucifix From The Snap Guard by Neil Melanson

Watchbjj 6 days ago

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Neil Melanson shows how he applies the catch wrestling crucifix from the snap guard. Neil has an amazing capacity to mix all type of grappling techniques, like Catch Wrestling, BJJ, Wrestling and much more... In this ...

Fabio Gurgel, How to Pass Lasso Spider Guard with Pressure Passing

Watchbjj 6 days ago

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How to pass lasso spider guard with the stack pass, from Fabio Gurgel.

Opening Rubber Guard by Gordon Ryan

Watchbjj 6 days ago

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OPENING RUBBER GUARD BY GORDON RYAN // This is a clip from Gordon Ryan's new Guard Passing Instructional series "Systematically Attacking the Guard." The rubber guard can be one of the most difficult guards to pass...

The Best Flying Triangle Choke In The World by Edwin Najmi

Watchbjj 1 week ago

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Edwin Naomi teaches how he does the flying triangle choke. We can easily say that Edwin Najmi has the best flying triangle in the World, as he has used it to win the worlds as purple belt and as brown belt. Learn a...

Correct Sprawls For Different Takedowns by Ben Askren

Watchbjj 1 week ago

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Ben Askren, 2x NCAA Champion (4x NCAA finalist) is one of the most recognized wrestlers in the world. Ben is notorious for being extremely technical and an extremely great instructor. This Wrestling Move is a clip ...

Hand Fighting Honey Badger by Ben Askren

Watchbjj 1 week ago

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Ben Askren, 2x NCAA Champion (4x NCAA finalist) is one of the most recognized wrestlers in the world. Ben is notorious for being extremely technical and an extremely great instructor. This Wrestling Move is a clip ...

Drive Across To The Double by Ben Askren

Watchbjj 1 week ago

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Ben Askren, 2x NCAA Champion (4x NCAA finalist) is one of the most recognized wrestlers in the world. Ben is notorious for being extremely technical and an extremely great instructor. This Wrestling Move is a clip ...

Tom DeBlass’s Drill To Develop A Powerful Knee Shield Half Guard

Watchbjj 1 week ago

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Hlf guard master Tom DeBlass shows a great drill to develop a powerful knee shield half guard. You will learn some nice and easy drills for you to use on your knee shields guard. Tom Deblass teaches how to work on th...

Making Yourself Un-Sweepable When Passing Guard- Lucas Lepri

Watchbjj 1 week ago

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Concepts About Balance & Base With The Best On It - Lucas Lepri. The Greatest Passer In BJJ History Reveals His Complete System For Destroying The Best Guards In The World And Why He Hasn’t Lost A Match At Worlds i...

How To Take Down A Bigger Opponent by Henry Cejudo

Watchbjj 1 week ago

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Olympic gold medalist and UFC champion Henry Cejudo does a brilliant job explaining how to successfully take down much bigger opponents. Reigning UFC Champion & Olympic Gold Medal Wrestler Henry Cejudo Wants To...

Technique

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Collar Tie Counter by 2018 Wrestling World Champion J’Den Cox

Watchbjj 1 min ago

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The 2018 Wrestling World Champion J'Den Cox shows an amazing counter he uses against the Collar tie. Check out Ben Askren's instructional series "Ultimate Askren.". Ben Askren was an NCAA D-1 Wrestler and is notori...

Half-Guard Knee-Shield ‘Hydraulic’ Sweep

Watchbjj 6 days ago

225 Views0 Comments0 Likes

Powerful sweep from half guard.

The Catch Wrestling Crucifix From The Snap Guard by Neil Melanson

Watchbjj 6 days ago

149 Views0 Comments0 Likes

Neil Melanson shows how he applies the catch wrestling crucifix from the snap guard. Neil has an amazing capacity to mix all type of grappling techniques, like Catch Wrestling, BJJ, Wrestling and much more... In this ...

ROLLING

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This Is Why Scissor Takedown Is Banned

Iva 2 weeks ago

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If you've ever seen a Danaher Death Squad in a grappling match you might notice they like to favor this takedown. However plenty of rulesets including judo and ibjjf ban the takedown due to ability to produce catastro...

Kit Dale – Tommy Langaker Grappling Superfight

Watchbjj 5 months ago

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ADCC Superfight Norway Kit Dale VS Tommy Langaker.

Roger Gracie No-Gi Jiu jitsu highlight, ‘The best’

Watchbjj 7 months ago

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Roger Gracie submitted the best of the best in No Gi....

STRENGTH & CONDITIONING

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Strength & Conditioning Training- Olympic Judo Champion Ilias Iliadis

Watchbjj 5 months ago

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trength & Conditioning Training- Olympic Judo Champion Ilias Iliadis.

Robert Drysdale’s Strength & Conditioning Workout For BJJ

Watchbjj 5 months ago

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BJJ world and ADCC champion Robert Drysdale demonstrates a routine built for jiu jitsu fighters and competitors. The program is designed to challenge the muscles to stabilize and become more explosive with also increa...

Strength Training & Ego Lifting

Watchbjj 5 months ago

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What is the highest physical ideal? The difference between proper strength training vs. ego lifting. You will also learn why most mainstream training styles do not have a proper reference for progress and why this...

DOCUMENTARIES

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Khabib’s Record 21 Takedowns in one Bout

Watchbjj 4 months ago

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Current lightweight champion Khabib Nurmagomedov holds the UFC record for most takedowns in a single fight at 21, which he accomplished at UFC 160 in 2013. Reigning UFC Champion & Olympic Gold Medal Wrestler He...

“This BJJ White Belt Stole My Favorite Choke”

Watchbjj 4 months ago

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Have you ever not received credit for something when you felt like you should have? Perhaps you helped someone but then never received any recognition.

Nervous about Changing BJJ Gyms (It Won’t Be The Same)

Watchbjj 4 months ago

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Have you ever had to leave your BJJ gym? Whether because of a falling out with the coach or a gym closing, like in today's video, it's a tough situation.

HEALTH & NUTRITION

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Is foam rolling useful for BJJ recovery?

Watchbjj 4 months ago

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Is foam rolling good for recovery? In my opinion, yes. But foam rolling works differently than you think. Foam rolling is effective on a neurological level where the pressure on your muscles gives your brai...

Absolute Best Sleeping Positions for Back Pain, Back Arthritis, or Sciatica

Watchbjj 4 months ago

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Physical Therapists Bob Schrupp and Brad Heineck present: Absolute Best Sleeping Positions for Back Pain, Back Arthritis, or Sciatica.

Fasting and the Gracie Diet! Can It REALLY Shed the Weight?

Watchbjj 5 months ago

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What do you think about the Gracie diet and how much fruit they eat?

MENTAL TRAINING

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Too Much Knowledge Can Slow the Learning Process in BJJ

Iva 8 months ago

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if you are coaching to correct every little detail, the learning process can actually slow down

A hidden BENEFIT of training alone

Watchbjj 1 year ago

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Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in Freesyle Wrestling....