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Important Side Control Concepts by Lucas Lepri

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Force your opponent to react in predictable ways so you can be ready with fight ending submissions! Blend your Side Control attacks with Knee On Belly to create nonstop submission sequences - and revitalize your...

Kimura From De La Riva by Mikey Musumeci

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Master The Basic Concepts And Systematic Approaches To The De La Riva Guard With The Only American Multiple-Time Black Belt World Champion Mikey Musumeci. Study All The Important Details For The Mechanics And De...

Americana Trap to Straight Armlock Submission Combo by Andre Galvao

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Finish fights with these airtight chokes and joint locks that Andre used at the highest levels of Brazilian Jiu-Jitsu. Breakthrough your opponents’ defenses and control them with these concepts for slowing down ...

Hammer Lock With Legs by Zain Retherford

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Torture Your Opponents With Effective Brutal Top Wrestling and Escape Every Time With These Winning Mat Wrestling Systems From One Of The Most Accomplished NCAA Wrestlers Ever, Penn State’s Zain Retherford! Turn o...

Changing Sides With Sweeps by Marcelo Motta

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Take Your Open Guard To The Next Level With World Renowned Black Belt Instructor Marcelo Motta! Learn and master multiple efficient open guard strategies using the butterfly guard, x-guard, and half guard, that ...

Rolling Arm Bar by Thomas Lisboa

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If you are looking to put your opponent into checkmate, the Mount is for YOU! Control the Mount like never before with Lisboa’s tips on countering the most common defensive strategies – develop continuous attack...

Back Step to Triangle by Josh Cisneros

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Cisneros is a Black Belt under Tom Knox and holds multiple World Titles as well as the F2W Pro 145 lb. No GI Belt! Get a fresh take on the omoplata from one of BJJ’s youngest and most successful competitors - fr...

‘Buster Guard’ Throw By to Omoplata by Lou Armezzani

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Learn Why The Buster Guard Is A Great Go-To Guard For ANY Grappler Looking For Consistent Methods To Control, Sweep, And Submit Your Opponent! Attack with non-stop submissions, sweeps, and omoplata entries with ...

Preparing Your Mind For The Fight by 2x UFC Champion And Olympic Wrestling Champion – Henry Cejudo

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Get A Total Roadmap To A Prime Combat Mindset From The Most Successful Combat Sports Athlete In History, Olympic Champion and UFC Double Champion Henry “Triple C” Cejudo. Get inside the mind of one of the highes...

Guard Pull to Balloon Sweep with Gezary Matuda

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It’s relatively easy to pull guard and then Balloon Sweep your opponent. Don’t believe us? Then believe the 5x BJJ world champion, Gezary Matuda! 5 Time World Champ Gezary Matuda Shares Her Systematic Approach To Eff...

Preventing Stand Up with Demian Maia’s Back Pack System

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Unlock The Secrets Of MMA’s Greatest Back Attacker With Grappling Legend Demian Maia’s System For Controlling The Back & Strangling The Opposition! Learn all the fundamentals and techniques you need to maint...

Getting the Wrist Lock From The Mount by Roger Gracie

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Master the mount position and finish fights with total control using Roger Gracie’s master class series! Secure devastating submissions that work for grapplers of all levels, including cross chokes, ezekiel chokes...

Important Side Control Concepts by Lucas Lepri

412 Views0 Comments

Force your opponent to react in predictable ways so you can be ready with fight ending submissions! Blend your Side Control attacks with Knee On Belly to create nonstop submission sequences - and revitalize your...

Kimura From De La Riva by Mikey Musumeci

1.39K Views0 Comments

Master The Basic Concepts And Systematic Approaches To The De La Riva Guard With The Only American Multiple-Time Black Belt World Champion Mikey Musumeci. Study All The Important Details For The Mechanics And De...

Americana Trap to Straight Armlock Submission Combo by Andre Galvao

525 Views0 Comments

Finish fights with these airtight chokes and joint locks that Andre used at the highest levels of Brazilian Jiu-Jitsu. Breakthrough your opponents’ defenses and control them with these concepts for slowing down ...

Neck Tuck Game by Joel Bouhey

1.03K Views0 Comments

Learn games, drills, and techniques designed for your kids to have fun, while at the same time sharpening their Jiu-Jitsu skills. Build a constructive environment for your child to flourish - this one of a kind ...

champion 250lb strongman rolls with BJJ Black belt Ricardo Migliarese

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Col rolling session.

Flying Squirrel Guard for BJJ Kids by Joel Bouhey

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This video teaches the Flying Squirrel Guard for BJJ. Joel Bouhey is an accomplished black belt competitor and instructor based in Maui. This is an excerpt from his new series, Train with Your Kids, available exclu...

Lapel and Belt Grip by Jimmy Pedro

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Learn How To Grip The Gi - From The Creator Of The Greatest Gripping System On Earth! Jimmy Pedro is one of the most accomplished American Judo competitors and coaches in history. This is an excerpt from GRIP LIKE A ...

Ab Work For Grapplers by Gary Calcagno

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Unlock The Strength & Mobility Workout Secrets From The Master Strength Coach That John Smith Has Trusted For 20 Years! Learn Oklahoma State’s Master Strength Coach Gary Calcagno’s specialized wrestling work...

Best 3 Kettlebell Exercises For STRENGTH

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3 of the best kettlebell grinding exercises for strength. Swing Into the The Start to Finish Kettlebell Guide Designed Specifically For Fighters. Transform yourself with this centuries old method, designed specifical...

Retention vs Knee Drop by Jon Satava

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Learn one of the most exciting and effective guards in BJJ with Marcelo Garcia black belt and ADCC competitor, Jon Satava. Master the essential no-gi concepts of the x-guard so that you can reverse, transition, ...

BJJ Tips – Black Belt Mindset by Tom DeBlass

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THE ROAD TO BLACK BELT by Tom DeBlass will give you MINDSET tools that you may have never believed possible. Nearly THREE HOURS of STRAIGHT TALK about injuries, competing, relationships, and MANY MORE TOPICS guara...

BJJ Tips – Developing Growth Mindset by Tom DeBlass

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THE ROAD TO BLACK BELT by Tom DeBlass will give you MINDSET tools that you may have never believed possible. Nearly THREE HOURS of STRAIGHT TALK about injuries, competing, relationships, and MANY MORE TOPICS guara...

BJJ Stretch: Crooked Monkey by Josh Stockman

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Discover the massive benefits of adding yoga-based stretching exercises to your daily routine with BJJ black belt and no-gi world gold medalist Josh Stockman.

Pilates For BJJ with Ryan Hall

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Pilates helps with recovery and injury prevention for BJJ.  

Top 3 Jiu Jitsu warmup mistakes

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Sebastian Brosche, founder of Yoga for BJJ shows the 3 biggest mistakes you make with warm ups...

Preparing Your Mind For The Fight by 2x UFC Champion And Olympic Wrestling Champion – Henry Cejudo

360 Views0 Comments

Get A Total Roadmap To A Prime Combat Mindset From The Most Successful Combat Sports Athlete In History, Olympic Champion and UFC Double Champion Henry “Triple C” Cejudo. Get inside the mind of one of the highes...

Gordon Ryan on What Every BJJ White Belt And Blue Belt Should Learn And Focus In Jiu Jitsu

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Get insights into every aspect and phase of training and competing from 3-Time ADCC Champion and IBJJF World No-Gi Champion Gordon “The King” Ryan - INCLUDES E-BOOK! Find out how you can supercharge your trainin...

BJJ Tips – Black Belt Mindset by Tom DeBlass

1.19K Views0 Comments

THE ROAD TO BLACK BELT by Tom DeBlass will give you MINDSET tools that you may have never believed possible. Nearly THREE HOURS of STRAIGHT TALK about injuries, competing, relationships, and MANY MORE TOPICS guara...