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Khabib’s Record 21 Takedowns in one Bout

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Current lightweight champion Khabib Nurmagomedov holds the UFC record for most takedowns in a single fight at 21, which he accomplished at UFC 160 in 2013. Wrestling can make or break you in a tournament.  If you, ...

“This BJJ White Belt Stole My Favorite Choke”

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Have you ever not received credit for something when you felt like you should have? Perhaps you helped someone but then never received any recognition.

Maintaining Top Position on Much Bigger Opponents

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When I was first starting out in jiujitsu I was 11 the only kid in class. Everyone else was 3x my size! As I started getting older and better I was able to start getting to top positions a lot more. But the proble...

Hit the DUCK UNDER like a PRO!

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favorite way to duck under. Pull your feet toward your butt and "free fall" to really off balance your opponent! Check out the details and you are sure to find something useful! Enjoy!