Joined 5 years ago

No Gi Takedown Masterclass with Travis Stevens

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Unless you grew up wrestling takedowns in NOGI can be a real challenge! Travis Stevens made this video to help people just starting out in Jiu Jitsu or someone just looking for some basic self-defense. You don’t ne...

Wheel Barrow Sweep From Single Leg X by Dom Bell

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Uncover the most critical details for single leg x efficiency and add a new and dangerous layer to your guard. Gain the tools necessary to dominate from this incredibly off-balancing and dynamic position.

Quickly & Easily Break The Grip To Finish The Match- Travis Stevens

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Let's take a look at some of the most effective ways we can break the grip to finish an armlock against our opponent. Don't be one of those people who do 90% of the work to get into the right position just to have the...

Kettlebell Workout Routine to Increase Strength, Power & Stability for Combat Sports| Phil Daru

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Rolling Strong combines scientific exercises and routines specifically geared towards grappling. Phil Daru is a performance coach for over 200 Elite Level Fighters in all aspects of combat sports. Learn a comprehens...