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Front Headlock Takedowns

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Coach Gene Kobilansky shows different ways to take an opponent down from the front headlock in both Grappling & MMA. Check out Ben Askren's instructional series "Ultimate Askren.". Ben Askren was an NCAA D-1 Wr...

Demian Maia- Stopping the guard pull

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This is Demian Maia's Stopping the guard pull on ' Science of Jiu-Jitsu 2' Check out Ben Askren's instructional series "Ultimate Askren.". Ben Askren was an NCAA D-1 Wrestler and is notorious for being one of the g...

Which is more effective in MMA: BJJ or Wrestling? Coach Firas Zahabi Answers

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In this clip Coach Zahabi talks about the two martial art forms and discusses a bit of their history, background and importance in MMA and how effective they are in the octagon. Which is more effective in a no "limit...

The Claw (Wrestling Move) By 2018 Wrestling World Champion J’Den Cox

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The 2018 Wrestling World Champion and 2016 Wrestling Olympic Bronze Medalist J'Den Cox shows he he does the claw, a wrestling move super effective for the ground game. The claw wrestling move is used when the opponent...