Self Defense

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Hair Grab Escapes & Counters

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We demonstrate some cool hair grab escapes.

How To Avoid Getting Sucker Punched | Jiu-Jitsu Self-Defense

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By definition, a "sucker punch" is one without warning, or at least without obvious warning. This video discusses not only technical considerations, but also some pre-fight cues to possibly observe preceding violent a...

How to use BJJ to Survive a Knife Attack ft. Paul Sharp

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How to use BJJ to Survive a Knife Attack ft. Paul Sharp.

Collar and Lapel Chokes in the Street

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In a streetfight the opportunity may present itself to use the collar and lapel chokes from BJJ, but you have to know how to set them up properly!

Can’t Someone Just Punch You in the Balls in Guard?

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It's a very common question for people new to grappling: can't an attacker just strike the groin if you're on the bottom? In this video Elliott explains how it's actually not that simple

How to Defend Against a Haymaker Punch from Closed Guard

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Here is the defense against a haymaker punch from the closed guard.

Rickson Gracie teaches the headlock with punches defense

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Within the series Self.Defense.Unit, master Rickson Gracie teaches invisible aspects of the self-defense. This is the first time ever that Rickson, arguably the best Jiu-Jitsu fighter of all times, filmed instructiona...

Waffle House Shooting (Gracie Breakdown)

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When it's life or death, it's better to have a plan than not.

Demonstration: Men Try To Grab Rener Gracie’s Wife, Eve and Miserably Fail

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Demonstration: Men Try To Grab Rener Gracie’s Wife, Eve and Miserably Fail

Wrist Grab Escape – Evolve University

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

Brazilian Jiu-Jitsu For The Street: Rear Naked Choke – EVOLVE

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

6 Creepy Hug Defenses for EVERY Woman- Rener & Eve Gracie

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Plus a VERY special announcement at the very end! http://www.GracieUniversity.com - Find a Certified Training Center near you, or learn Gracie Jiu-Jitsu from anywhere in the world! Registration is free and the first t...

Royce Gracie Black Belt Shows His Favourite Gun Disarms

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From Royce Gracie black belt Eli Knight: This is an extremely dangerous situation that should be obviously avoided at all costs. Should you ever find yourself at gunpoint, do everything reasonably possible to accom...

How To Deal with Multiple Attackers by Dean Lister

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When Attacked By Multiple Attackers by Dean Lister

How to Handle Rear Naked Chokes by Dean Lister

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How to Handle Rear Naked Chokes by Dean Lister.

8 Jiu-Jitsu Chokes EVERY Woman Should Know- Rener Gracie

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A quick review of the 8 automobile abduction prevention chokes that every woman should know! In response to the Southern California assault by a fake taxi driver a few months back, Gracie University will be offering f...

Gun Disarm by Krav Maga Master & BJJ Purple Belt Aaron Jannetti

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Gun Disarm by Krav Maga Master & BJJ Purple Belt Aaron Jannetti.

5 Ways Out of Headlocks on The Ground

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The most common "grappling" move among untrained people in street fights is the headlock. While it is typically an unskilled behavior, it can still be dangerous and result in damage if not efficiently and technically ...

4 Jiu-Jitsu Escapes You Need from Headlocks

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Of course, we should always have situational awareness enough to prevent these types of things, but in the event that we didn't prevent it, here are some of the most common headlock types that appear in fights and how...

Police Tactics For Self Defense by Jay Wadsworth

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Police Tactics For Self Defense by Jay Wadsworth

Gracie Blue Belt Responds To Tech Insider Sketchy Self Defense

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Gracie Barra blue belt named Zac Cunningham responds to the infamous Tech Insider self-defense videos. Unlike some of the responses from the martial arts community, Zac responds diplomatically. He then shows some sel...

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