Self Defense

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How To Adapt the BJJ Side Control To Self Defense by Eli Knight (Knight Jiu-Jitsu)

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BJJ black belt Eli Knight show how to adapt the side control to a self defense situation. If you want real and effective, UFC & Pride Vet and ADCC champion Dean Lister teaches you his formula and practical, no ...

Jiu-Jitsu Submissions with Street Clothes -The Guillotine

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The guillotine choke is one of the most effective and accessible chokes when applied properly for a wide variety of situations. In this video we look at how to make it even more powerful by using clothing grips to ass...

The 2 Basic Kinds of Chokes You Should Know for Self Defense

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Here are the two basic kinds of martial arts chokes, and which type is better, faster and safer for self defense purposes!

Gun Disarms: A Reality Check

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Should BJJ instructors really be teaching Gun disarms to civilians?

Academy to Street Jiu-Jitsu Featuring 4 Black Belts

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This collaboration video shows some technical details and concepts for defending and escaping the headlock. First, Professors Eddie Kone & James Gregory in London show things from inside the academy. Then, Professor J...

Hair Grab Escapes & Counters

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We demonstrate some cool hair grab escapes.

How To Avoid Getting Sucker Punched | Jiu-Jitsu Self-Defense

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By definition, a "sucker punch" is one without warning, or at least without obvious warning. This video discusses not only technical considerations, but also some pre-fight cues to possibly observe preceding violent a...

How to use BJJ to Survive a Knife Attack ft. Paul Sharp

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How to use BJJ to Survive a Knife Attack ft. Paul Sharp.

Collar and Lapel Chokes in the Street

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In a streetfight the opportunity may present itself to use the collar and lapel chokes from BJJ, but you have to know how to set them up properly!

Can’t Someone Just Punch You in the Balls in Guard?

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It's a very common question for people new to grappling: can't an attacker just strike the groin if you're on the bottom? In this video Elliott explains how it's actually not that simple

How to Defend Against a Haymaker Punch from Closed Guard

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Here is the defense against a haymaker punch from the closed guard.

Rickson Gracie teaches the headlock with punches defense

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Within the series Self.Defense.Unit, master Rickson Gracie teaches invisible aspects of the self-defense. This is the first time ever that Rickson, arguably the best Jiu-Jitsu fighter of all times, filmed instructiona...

Waffle House Shooting (Gracie Breakdown)

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When it's life or death, it's better to have a plan than not.

Demonstration: Men Try To Grab Rener Gracie’s Wife, Eve and Miserably Fail

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Demonstration: Men Try To Grab Rener Gracie’s Wife, Eve and Miserably Fail

Wrist Grab Escape – Evolve University

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

Brazilian Jiu-Jitsu For The Street: Rear Naked Choke – EVOLVE

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

6 Creepy Hug Defenses for EVERY Woman- Rener & Eve Gracie

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Plus a VERY special announcement at the very end! http://www.GracieUniversity.com - Find a Certified Training Center near you, or learn Gracie Jiu-Jitsu from anywhere in the world! Registration is free and the first t...

Royce Gracie Black Belt Shows His Favourite Gun Disarms

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From Royce Gracie black belt Eli Knight: This is an extremely dangerous situation that should be obviously avoided at all costs. Should you ever find yourself at gunpoint, do everything reasonably possible to accom...

How To Deal with Multiple Attackers by Dean Lister

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When Attacked By Multiple Attackers by Dean Lister

How to Handle Rear Naked Chokes by Dean Lister

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How to Handle Rear Naked Chokes by Dean Lister.

8 Jiu-Jitsu Chokes EVERY Woman Should Know- Rener Gracie

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A quick review of the 8 automobile abduction prevention chokes that every woman should know! In response to the Southern California assault by a fake taxi driver a few months back, Gracie University will be offering f...

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