Escapes & Counters

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Kurt Osiander Shows Us His New Academy & A Counter To Over Under Pass

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Kurt Osiander Shows Us His New Academy & A Counter To Over Under Pass....

Standing KIMURA Counter!?? Here it is!

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This video demonstrates a counter to the standing Kimura. There are multiple things you can do but I wanted to show one that I use that I never see taught. Check out the details and you are sure to find something use...

How to Counter the Brabo / D’Arce Choke

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It's important to know how to counter the no gi Brabo choke (aka D'Arce choke) if you play half guard because opponents with long arms will always be going for it!

Hip Bump Sweep Counter

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We show a nice counter to one of my favorite sweeps - the hip bumo sweep. Sometimes called the "Hip heist" or "Kimura sweep".


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more indepth info on the "Ghost" escape from side control! There is a cool pickel you can put your opponent in where he has to give you one way to escape or another. Its one of my most effective tricks for escaping. C...

Advanced Elbow-Knee Escape vs Mount with Brandon Mullins

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an advanced version of the elbow-knee mount escape that will make it much more effective vs. larger opponents.

How to Score 2 Points from a Straight Ankle Lock Defense

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Make them pay for trying to footlock you. Easiest two points you'll ever score.

Rafael Mendes | Armbar + Crucifix Options Versus Single Leg

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Professor Rafael Mendes showing how to setup the armbar and an entry into the crucifix versus the single leg.

Spinning Side Control Escape

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This escape from cross side is one of my favorites! It works very well if you do it fast and pay attention to the details.

My New Favourite Omoplata Counter

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This is my new, favourite way to counter and escape the omoplata armlock attack. It works in both BJJ with the gi and submission grappling in no gi.

How to Fight Wrestling with Jiu-Jitsu: Headlock Escape with Coach Firas Zahabi.

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We recently saw former UFC Champion Josh Barnet submit world ADCC Champion Dean Lister in Metamoris with a headlock. This is a rare submission that we don't often see in BJJ or MMA. We do often see it in street situat...

How to Escape the Americana and Kimura Armlocks

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If you're on the bottom of side control then you have to be worried about the Americana and Kimura armlocks! Here is how to frustrate those attacks and escape the position!

Learn to Pass the 50/50 Guard in Under 4 Minutes with Keenan Cornelius

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50/50 can be a pain but with a few details and some precise tweaks and twists you can be a free flowing dancer like you were born to be. Its not the inescapable straight jacket you think it is.

Stop Getting Tapped w/ the Armbar! Principles, Defense & Escapes

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In today's video, Vince 'The Anomaly' shows everything you need to know about defending against the armbar, sharing multiple escapes and ways to prevent them from happening in the first place. Whether it's MMA or grap...

How to Defend and Counter the Forearm in Throat Choke

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The forearm in the throat choke can be very frightening if you don't know how to deal with it. But if you know the correct defense then it's actually very easy to counter it!

12 Must Know Side Control Escapes

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Frustrated by trying the same escape techniques that don’t seem to work? Try these.

Kurt Osiander’s Move of the Week – Kimura Defense Break

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Kurt Osiander's Move of the Week - Kimura Defense Break

Jiu-Jitsu Escapes | Escapes from Technical Mount & Gift Wrap Positions

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Jiu-Jitsu Escapes | Escapes from Technical Mount & Gift Wrap Positions

Knee On Belly Escape To Deep Half Guard- Bernardo Faria

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Half guard master Bernardo Faria shows how he defends the knee on belly by forcing a deep half guard.

Simple Foot Fighting Trick to Stop this Common BJJ Mount Escape

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Nothing is quite as frustrating in BJJ as having a dominant position then losing it to someone who escapes. Mount in Brazilian Jiu-jitsu is a fantastic position for maintaining strong control. But there are a ...

Kurt Osiander Shows an Armbar Escape

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Kurt Osiander Shows an Armbar Escape.

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