Technique

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Knee On Belly Escape To Footlock

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ZombieProofBJJ NoGi Technique: Knee On Belly Escape To Footlock (For purple belt and below you DO NOT have a slicer to worry about and you can skip the footlock and chase leg drag).

Matheus Godoy hits a dope kneebar from worm guard

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Matheus Godoy hits a dope kneebar from worm guard

Paul Schreiner 1/2 – Leg Bundle

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Paul Schreiner's latest release "1/2" has become our fastest selling instructional to date. Mr. Schreiner is a scientist and is incredible at explaining technique to even the most basic beginner. This instructional is...

12 Essential BJJ Drills in 2 minutes | Evolve University

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

How Elite Wrestlers use the Russian Tie for BJJ

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How to effectively use the Russian tie (two on one grip) in Wrestling for use in BJJ or MMA as instructed by Lyubo Kumbarov, former 4 x Bulgarian National Champion and Wrestling coach at Roger Gracie Academy HQ in Lon...

3 Arm Drag Options

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Long Island MMA's Wrestling coach Kyle Cerminara teaches us how to do a simple but effective arm-drag and a few different options off of the drag.

Elbow Control Armbar from Knee on Belly- Nick Bohli

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Nick Bohli | Elbow Control Armbar from Knee on Belly | artofjiujitsu.com

JT Torres WILL Take Your Back

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JT Torres WILL Take Your Back

How to Pass Half Guard with a Proven, High Percentage Technique – Stephan Kesting

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How to pass your opponent's half guard in a. way that keeps you safe from his sweeps, submissions and other attacks.

Scisor Sweep Hacks by Chris Haueter

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Scisor Sweep Hacks by Chris Haueter

Toe Hold From Checkmate by Jay Wadsworth

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Toe Hold From Checkmate by Jay Wadsworth

5 Essential Submissions From The Triangle – Evolve University

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

Use This Grip To Pass Anyones Guard- Keenan Cornelius

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A hyper effective grip I have been using in all my recent competitions.

Leg Drag Variation – Mateus Rodrigues AOJ

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Mateus Rodrigues shows a Leg Drag Variation

Butterfly/Elevator Sweep from Falcon Guard by Joel Bouhey

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Butterfly/Elevator Sweep from Falcon Guard by Joel Bouhey

Guillotine choke variation from turtle position – Evolve

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Guillotine choke variation from turtle position - Evolve Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun w...

Ronda’s Reverse Triangle (Sankaku Jime) Set Up

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A great set for a reverse triangle aka Sankaku Jime.

Head Control Concepts – Coach Zahabi

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In this video I go over various head control concepts. Head control is a major method of control, we often hear that when you control the head you can control the entire body. In this video I go over when and how to c...

Attack Options from Open Guard – Nick Bohli

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Attack Options from Open Guard by Art of jiu jitsu's Nick Bohli

Counter Choke From Kimura – Evolve University

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

10 Ways To Sweep a Standing Opponent

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This video has some solid answers for dealing with a standing opponent when you are on the ground. These are what I feel are high-percentage, helpful techniques for getting to a better position. The main focus is on s...

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