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250lb Strongman champion Tries Brazilian Jiu-Jitsu

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Strongman champion Joey Szatmary: Hey guys as you know I've been doing BJJ aka Brazilian Jiu Jitsu for a year now. I'm really enjoying it and competing in BJJ. I wanted to show you guys some of my Brazilian jiu jitsu...

Jocko Willink Details His Lifting & BJJ Training Regimen

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BJJ black belt and Navy Seal legend Jocko Willink talks about how he trains.

Keenan Cornelius Explains Systems In Jiu-Jitsu

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Keenan Cornelius explains how systems work in jiu-jitsu, which is a main aspect of his teaching philosophy at his new school Legion Jiu-Jitsu in San Diego, California.

Geo Martinez advice for Blue belts

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Geo Martinez advice for Blue belts.

Geo Martinez tips for white belts

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Geo Martinez tips for white belts.

Abdulrashid Sadulaev Highlights

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Abdulrashid Sadulaev is a Russian freestyle wrestler of Avar descent. Sadulaev competes at -86 and -97 kg weight categories. He is Olympic champion and 4 times World Champion, tough he is still only 23, but he is alre...

Ricardo Arona Seminar

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Ricardo Seminar in France.

Ryron Gracie Grapples 3 People At The Same Time

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How would you fare with 3 guys grappling you?

Interviewer Forgot Royce Gracie Get Caught For Steroids; Trolls Him About Steroids

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Remember Royce got suspended after his second fight with Sakuraba when he tested positve for PEDs. Notice a change in his tone when asked about steroids?

Jocko Willink and Dean Lister Talk about Benefits of BJJ, GI vs Nogi

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Dean Richard Lister is a mixed martial artist who fought in the UFC, he is also a former King of the Cage Middleweight Champion. He is wiedly known in Jiu Jitsu community. He has also won in ADCC (World Submission Wre...

Eddie Bravo Shares His Leg Lock Philosophy

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Leg Lock concepts from the legendary Eddie Bravo. An important part of this video, it seems, is how and when to easily lock in ("pop-in") the Heel Hook from Ashi Garami after getting into position. Both clips from ...

Why Do So Few People Use the lockdown in the Gi?

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10P in a Gi? What are the benefits of using the Lockdown in a Gi? Eddie Bravo black belt Magnus Hansson shows how the 10P system and the lockdown are actually more effective in the Gi, in his new series 10p in a Gi- T...

What Are The Meanings of ‘Oss’ & ‘Bowing’ in BJJ

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What is the Meaning of Bow and Oss by Bernardo Faria.

4 Delicious High Protein Meals for Training

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It’s a common myth that people can eat “whatever” they want after hitting the gym. Your body just burned a lot of calories, so you should reward yourself and refuel with whatever you can find, right?   Noth...

The Three Fighting Styles Vital for MMA Success

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  As its name suggests, Mixed Martial Arts is an amalgam of various fighting styles. This is probably what makes it one of the most exciting combat sports today. Plus, it can be quite spectacular and exciting ...

If You Don’t Have These Mental Traits, Don’t Try To Become a Professional Athlete

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Mens sana in corpore sano, the ancient saying goes. It means "a healthy mind in a healthy body", and time has proven its validity. It is, in turn, valid the other way around as well: to have a healthy body, you need a...

The exact moment you realize grappling is not for you

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Neil Melanson explains the Butt Drag – demonstration partner dies a little inside Neil has an amazing capacity to mix all type of grappling techniques, like Catch Wrestling, BJJ, Wrestling and much more...

Which is more effective in MMA: BJJ or Wrestling? Coach Firas Zahabi Answers

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In this clip Coach Zahabi talks about the two martial art forms and discusses a bit of their history, background and importance in MMA and how effective they are in the octagon. Which is more effective in a no "limit...

Choosing An Appropriate Tactical Gear

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Buyer’s Guide to Tactical Gear We all love adventure. If you are the type that gets thrilled by outdoor activities like wildlife observation, or better still, you shoulder some security responsibility, you might have...

Khabib’s Record 21 Takedowns in one Bout

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Current lightweight champion Khabib Nurmagomedov holds the UFC record for most takedowns in a single fight at 21, which he accomplished at UFC 160 in 2013. Reigning UFC Champion & Olympic Gold Medal Wrestler He...

“This BJJ White Belt Stole My Favorite Choke”

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Have you ever not received credit for something when you felt like you should have? Perhaps you helped someone but then never received any recognition.

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