Shoulder Roll by Justin Flores

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Added by watchbjjadmin on October 4, 2020

Category: Drills, Solo Drills, Technique

Tags:

drill, drills, justin flores, no gi, shoulder roll

Use these throws to safely launch fighters in BJJ, using judo principles and concepts.

Learn to fuse grappling’s best techniques into takedowns for jiu-jitsu – take your opponents down with greater ease while not exposing yourself in the process.