Drills
Suplex from Olimpian Alexei Mishin
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Olimpian greco roman wrestler Alexei Mishin shows his favourite suplex
Drills For Side Control Movement
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Make sure you never miss a pass or the control in Side Control position again with these drills
Firas Zahabi – Transitions Concept – Organizing Hooks
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Firas Zahabi teaches how to flow from one Guard to the next. Do this drill after practice and you will find yourself transition quickly to new positions during sparring.
Solo Drills For Better BJJ – Hip Ups
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Your ability to scramble off a sweep is critical to success. Work this simple drill into your routine and reap the benefits of a better scramble game!
A Simple Drill to Make Your Guard Much Harder to Pass- Stephan Kesting
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A simple drill to make your guard much harder to pass in BJJ, Judo and submission grappling.
7 Basic Guard Recovery Drills
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
No-Gi Body Lock Takedown
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UFC fighter Dennis Bermudez teaches us how to do a body lock take down from the clinch during a Long Island MMA pro-class
11 Solo BJJ Drills W/ Stability Ball – Nick Albin
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Solo BJJ drills are no replacement for the real thing. But solo BJJ drills can be a great way to get some movement in when a partner is not available. Maybe when you're at home or unable to roll.
Transition Drill – Chirs Mesnard
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interesting transition Drill from Chirs Mesnard #Repost @chris_mesnard ・・・ Playing around with a little transition drill. @premiercombatcenter @phalanx_usa @tonyeduardo @ryanj...
10 BJJ Solo Drills W/ Heavy Bag – Nick Albin
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In this video I show 10 BJJ solo drills you can do with an old heavy bag you might have. I shared in a recent video that I think grappling dummies are a waste of time. Not because they're not a good tool. But ...
Beautiful wrestling takedown
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This wrestling takedown isn't just beautiful to see but as well efficient
Guard Passing Drill
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An important guard passing drill from Lesson 9 of the Grappling Concepts Course (http://www.grapplearts.tv). Not only does this drill help the top man, it ALSO prepares the bottom man for several more advanc...
3 Drills to Develop Your Spider Guard Sweeps and Submissions – Stephan Kesting
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Ritchie shares some of the best combinations, attacks and drills from the spider guard
8 Butterfly Guard BJJ Drills ( Over Under and Double Over ) – Nick Albin
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In this BJJ drills video I show some core Butterfly Guard sweep movements and techniques I use for my personal Butterfly Guard attack. I also include a couple of entry movements in the video for those of you who a...
Cyclical Flow #3: “Triangle counter to arm-bar / omoplata!”
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Part 3 - A very good flow of techniques that will definitely improve your reaction time and fine tune your game for every possible situation
Takedown Drills- Cobrinha
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Buchecha – Guard pass drill
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Marcus Buchecha teaches a guard passing drill to teach you how to make your hips feel heavier.
Leglock Drill – Tom DeBlass & Gordon Ryan
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A great drill that will bring your leg lock game to a new level. !
No Guard Pass BJJ Drill – Nick Albin
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The top person is not allowed to pass. They can break grips and balance 100% but they are not allowed to pass the guard. Meanwhile. On the bottom. The person is trying to sweep 100% using some of the Open Guard ...
WARM-UP DRILL: Leg Drag, Hop Over, Leg Pass, Gorilla Hops
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2 Minutes Leg Drag 1 Minute Hop Over 1 Minute Leg Pass 1 Minute Gorilla Hops 1 Minute Hope Over 1 Minute Leg Pass 1 Minute Gorilla Hops 8 Minutes Total Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony P...
Standing Partner Drill – Cobrinha
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Another drill to Improve your attacks by Rubens Chalres "Cobrinha" A video posted by Cobrinha (@cobrinhacharles) on Jul 2, 2016 at 9:56am PDT
