5.66K Views0 Comments0 Likes
trength & Conditioning Training- Olympic Judo Champion Ilias Iliadis.
3.10K Views0 Comments0 Likes
BJJ world and ADCC champion Robert Drysdale demonstrates a routine built for jiu jitsu fighters and competitors. The program is designed to challenge the muscles to stabilize and become more explosive with also increa...
951 Views0 Comments0 Likes
What is the highest physical ideal? The difference between proper strength training vs. ego lifting. You will also learn why most mainstream training styles do not have a proper reference for progress and why this...
3.04K Views0 Comments0 Likes
Conor McGregor's Strength & Conditioning Training For Khabib Nurmagomedov.
2.21K Views0 Comments0 Likes
Here are 7 Solo Movement Drills YOU NEED to improve your core strength for BJJ, MMA and Grappling. While also improving your Grappling Movement at the same time.
5.31K Views0 Comments0 Likes
Kyle Snyder is both the youngest Olympic gold medalist as well as the youngest World Champion in American wrestling history.
3.11K Views0 Comments0 Likes
Conditioning training in Dagestan Russia. Learning some cool training with my good friend Maga, wrestling and MMA champion. (Rubber workouts)
3.39K Views0 Comments0 Likes
Joe Rogan Workout Routine/Training 2018.
4.82K Views0 Comments0 Likes
Daniel "DC" Cormier is an American MMA fighter & current UFC Light Heavyweight & Heavyweight Champion.
1.56K Views0 Comments0 Likes
Not all of us have steady access to a gym or training partner, so Stephan Kesting of GrappleArts shares 5 solo movements drills you can practice on your own. These are common warm-ups that you will do in the beginning...
391 Views0 Comments0 Likes
BJJ black belt and strength and conditioning expert Ben Zhuang (@coachbz on IG). breaks down the modified split squat.
1.12K Views0 Comments0 Likes
Video 2 in a 6 part series on BJJ conditioning exercises with black belt and strength coach Ben Zhuang (@coachbz on IG).
444 Views0 Comments0 Likes
Why the Turkish Get-Up is So Important for Jiu Jitsu Players.
2.33K Views0 Comments0 Likes
Fitness training from the Budokwai Judo Training Sessions with the respected Judoka Darcel Yandzi. Also features Peter Blewett, Dave Forbon, Winston Gordon, Tom Davis, Danny Williams, Jerome Robinson, Lee Shinkin amon...
2.98K Views0 Comments0 Likes
Learn the proper way to develop power. The impressive stunts you see on social media are NOT the best way to develop power!
3.84K Views0 Comments0 Likes
BJJ black belt and Former Navy Seal Jocko Willink talks about what is best. Excerpt from JOCKO PODCAST 18.
2.01K Views0 Comments0 Likes
How to build muscles with no equipment. 12 exercises with partner.
769 Views0 Comments0 Likes
We caught up with Danaher Death Squad member Eddie Cummings ahead of KASAI Pro 2 during his workout at Mushin MMA in NYC.
1.12K Views0 Comments0 Likes
One of the best and most effective exercises to increase speed and endurance in Sambo or any combat sport. I don’t think it matters if we call it hammer or sledgehammer, it’s weight is more important. In this video I ...
804 Views0 Comments0 Likes
In this workout Funk takes you through a quick kettlebell finisher used after his muay thai training session. You can use this kettlebell workout to help with muscle growth, fat loss and conditioning.
484 Views0 Comments0 Likes
How to work with the rubber band. It's pros and cons. I recommend using this tool for any grappler. In this video, I, Ivan Vasilchuk, merited master of sport in sambo and master of sport in judo, share how to benefi...