BJJ Lifestyle

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Exercises to Get a Chiseled Jawline

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Here are 3 daily habits that you can add to your morning routine, to tighten up the muscles in your neck and jaw. Remember if you have neck fat or a double-chin, you must diet and do your cardio to shed that fat first...

Joe Rogan Getting Trash Talked by MMA Fighters

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Some MMA fighters clearly don't appreciate Joe Rogan.

Gracies Show Unwanted Belly Rub Defenses for Expecting Mothers

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Every expecting mother has had to deal with it, but no expecting mother should have to put up with it. Tag a mom who would appreciate these 6 techniques by "ninja-mom" Eve Gracie!

How To SMASH DAYS When You Don’t Feel Like It – Jocko Willink

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Since you don't always feel like getting after it, here's how to deal with those times...

Joe Rogan & Firas Zahabi – Why Conor McGregor Gasses Out In Fights

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Firas Zahabi on Conor McGregor's cardio issues and whether Georges St-Pierre should fight Conor or Floyd Mayweather.

Joe Rogan & Firas Zahabi- How To Workout Smarter & Applying it To Jiu-Jitsu

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Firas Zahabi on focusing on consistency over intensity in training.

Joe Rogan & Firas Zahabi – Anybody Can Get Ripped

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Joe Rogan and Firas Zahabi on body types and athletic performance.

One Day Spent with Ralph, Renzo & Rayron Gracie

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Awesome BJJ lifestyle. Filmed by Rayron Gracie, the son of the late Ryan Gracie.

How to Train with Smaller People So That You BOTH Get Better

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Here are some methods I use to train with a smaller partner so that we both come out ahead!

You Shouldn’t Use BJJ To Deal with Life Problems

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Brazilian Jiu-jitsu is often like a form of meditation for many of us. After a hard training session we often feel a stillness in our mind. BJJ does this like very few things can.

Andre Galvao – Pro Tip: How can you improve faster in jiu jitsu?

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Andre Galvao - Pro Tip: How can you improve faster in jiu jitsu?

Rogan on Eddie Bravo On Confronting a Fake Black Belt

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Joe Rogan and Chris D’Elia on someone pretending to be a black belt, Rafiel Torre, and Eddie Bravo confronting him about it.

Too Much Knowledge Can Slow the Learning Process in BJJ

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if you are coaching to correct every little detail, the learning process can actually slow down

Do You Get Nervous Rolling with Higher Belts in BJJ ?

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Have you ever been nervous about rolling with a higher belt than you in BJJ? This is the problem one of the White Belt viewers said she is having when she trains. When she does Brazilian Jiu-jitsu she struggles...

Soccer Player Breaks The Arm Of Another via Waki Gatame

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Soccer Player Breaks The Arm Of Another via Waki Gatame Here’s that Salah challenge again. If you think that was accidental you haven’t seen Ramos play before. He tried to break his arm. Changed the game. pic.twitt...

I Didn’t Know How to Effectively Coach my BJJ Teammates – Nick Albin

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What's the best way to help coach someone during a BJJ tournament or match? This is today's question which comes from Joe in the Chewjitsu Facebook group. During the video I talk about some of the practices tha...

Heel Hook In Brazil Ends Altercation

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Heel Hook In Brazil Ends Altercation A post shared by BJJ Hot Takes (@bjjhottakes) on May 12, 2018 at 4:58am PDT

UFC 224: Mackenzie Dern vs Amanda Cooper ceremonial weigh in faceoff

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UFC 224: Mackenzie Dern vs Amanda Cooper ceremonial weigh in faceoff

Whoops! Heel Hook DQ in IBJJF Gi Competition

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Heel Hook DQ in IBJJF Gi Competition What’s your gi leg lock game like? #bjj4life #bjjforlife #bjjfamily #bjjstyle #bjjproblems #bjjfighter A post shared by BJJ SCOUT (@bjjscout) on May 10, 2018 at 7:58pm PDT

Young Fan ‘Chokes Out’ Mackenzie Dern at UFC 224 Workouts – MMA Fighting

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Young Fan 'Chokes Out' Mackenzie Dern at UFC 224 Workouts - MMA Fighting

Best jiu-jitsu dance off you’ll ever see!

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Who is the best dancer in jiu-jitsu? The Alliance team in Porto Alegre, Brazil are producing some serious contenders!

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