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Here are 3 daily habits that you can add to your morning routine, to tighten up the muscles in your neck and jaw. Remember if you have neck fat or a double-chin, you must diet and do your cardio to shed that fat first...
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Some MMA fighters clearly don't appreciate Joe Rogan.
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Every expecting mother has had to deal with it, but no expecting mother should have to put up with it. Tag a mom who would appreciate these 6 techniques by "ninja-mom" Eve Gracie!
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Since you don't always feel like getting after it, here's how to deal with those times...
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Firas Zahabi on Conor McGregor's cardio issues and whether Georges St-Pierre should fight Conor or Floyd Mayweather.
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Firas Zahabi on focusing on consistency over intensity in training.
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Joe Rogan and Firas Zahabi on body types and athletic performance.
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Awesome BJJ lifestyle. Filmed by Rayron Gracie, the son of the late Ryan Gracie.
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Here are some methods I use to train with a smaller partner so that we both come out ahead!
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Brazilian Jiu-jitsu is often like a form of meditation for many of us. After a hard training session we often feel a stillness in our mind. BJJ does this like very few things can.
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Andre Galvao - Pro Tip: How can you improve faster in jiu jitsu?
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Joe Rogan and Chris D’Elia on someone pretending to be a black belt, Rafiel Torre, and Eddie Bravo confronting him about it.
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if you are coaching to correct every little detail, the learning process can actually slow down
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Have you ever been nervous about rolling with a higher belt than you in BJJ? This is the problem one of the White Belt viewers said she is having when she trains. When she does Brazilian Jiu-jitsu she struggles...
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Soccer Player Breaks The Arm Of Another via Waki Gatame Here’s that Salah challenge again. If you think that was accidental you haven’t seen Ramos play before. He tried to break his arm. Changed the game. pic.twitt...
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What's the best way to help coach someone during a BJJ tournament or match? This is today's question which comes from Joe in the Chewjitsu Facebook group. During the video I talk about some of the practices tha...
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Heel Hook In Brazil Ends Altercation A post shared by BJJ Hot Takes (@bjjhottakes) on May 12, 2018 at 4:58am PDT
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UFC 224: Mackenzie Dern vs Amanda Cooper ceremonial weigh in faceoff
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Heel Hook DQ in IBJJF Gi Competition What’s your gi leg lock game like? #bjj4life #bjjforlife #bjjfamily #bjjstyle #bjjproblems #bjjfighter A post shared by BJJ SCOUT (@bjjscout) on May 10, 2018 at 7:58pm PDT
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Young Fan 'Chokes Out' Mackenzie Dern at UFC 224 Workouts - MMA Fighting
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Who is the best dancer in jiu-jitsu? The Alliance team in Porto Alegre, Brazil are producing some serious contenders!