Shoot and Lift Drill For High Crotch Takedowns by Dan Vallimont

Revolutionize Your High Crotch Takedown Strategy By Covering Basics, Drills, Set-Ups, Finishes, Shot Variations, And Even How To Defeat The Crackdown Position With 2x All-American Dan Vallimont!

• Lay a solid foundation for your High C with a basic introduction that you can immediately add to your game – and then reinforce that foundation with drills that increase your ability to finish the takedown, regardless of how your opponent defends.