Drills

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4 Dynamic Transition Drills for a Smooth Guard – Zahabi

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In this video I cover 4 drills that I suggest you do after practice regardless of what your trainer is teaching. These 4 drills will help you transition from one attack to the next helping you develop a dynamic Guard.

5 Essential Arm Bar Drills – Craig Ewers

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Craig Ewers, Top UK Judoka, BJJ athlete and instructor of Nails Fight Centre in South Wales is here filmed by the Warrior Collective giving a tutorial on 5 of his favourite drills to perfect the arm bar from a multitu...

5 Solo Guard Recovery Drills | Almiro Barros

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In this video, BJJ World Championship Silver Medalist Almiro Barros from the Evolve Fight Team demonstrates 5 solo guard recovery drills.

Arm Lock from the Mount – Drilling and Positioning – Guilherme Pinheiro

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Guilherme Pinheiro and Didi Martins. • Position : - Guilherme shows the classical arm lock from the mount and then he shows a drill of this position.

Ashi position control drill – Javier Vazquez

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Very slick!     A video posted by javiershowtime (@javiershowtime) on Oct 17, 2016 at 8:45pm PDT

Clean Escape from Lockdown to Kneebar – Keith Cavanagh

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 Cool drill demonstrating escape from Lockdown and capitalizing a kneebar       Watch this clean escape from lockdown to kneebar from @keithkavanagh ????????#leglocks #leglockynow #nogi...

Double leg (and more on takedowns) – Jordan Burroughs

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USA's wrestling hope Jordan Burroughs shows details on his double leg setup

Drill for Lapel Guard Sweep – Cobrinha

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Drill to win! It's important to drill the specifics of a technique to make sure you can hit it when you roll at the Academy or at a tournament. In this video, Cobrinha breaks down a section of the technique to create ...

Good timing drill passing the LASSO – Vinny Saenz

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    Vinny Saenz  shows a really good drill to work on timing when passing the lasso       Flow ♻️ | Good timing drill passing the LASSO || #Drilling #JiuJitsuCouple #Fun A vi...

How To Drill Guard Recovery | Evolve University

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

Leg drag -Omoplata –Ezequiel! drill from Mikey and Tammi Musumeci

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Transition drills from Mikey and Tammi Musumeci Leg drag ➡️ Omoplata ➡️ Ezequiel!

The Wheelbarrow Uphill drill – Mackenzie Dern

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Mackenzie Dern works on her strength!       Physical Preparation today was not easy at all!!! But we are getting stronger everyday!! It's also good to have my friend @laviniabarboosa tra...

Toreando Pass Counter – Marcelino Freitas

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Deadly Toreando  pass counter from collar grip guard leading into an effective loop choke and collar drag Midday class - Bull pass counter from collar grip guard loop choke and collar drag @in2fitness.hc @shoyo...

10 BJJ Guard Passing Drills (Starting High And Working Low)

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If you are serious about your guard passes here are 10 of them you must learn and drill to achieve perfection

10 BJJ Solo Drills W/ Heavy Bag – Nick Albin

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In this video I show 10 BJJ solo drills you can do with an old heavy bag you might have. I shared in a recent video that I think grappling dummies are a waste of time. Not because they're not a good tool. But ...

11 Solo BJJ Drills W/ Stability Ball – Nick Albin

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Solo BJJ drills are no replacement for the real thing. But solo BJJ drills can be a great way to get some movement in when a partner is not available. Maybe when you're at home or unable to roll.

12 Essential BJJ Drills in 2 minutes | Evolve University

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

2 BJJ Half Guard Drills and Entries (Underhook Focus) – Nick Albin

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This video will be the beginning of an ongoing series of a Half Guard and Butterfly Guard series I plan to do. I wanted to go over some aspects of the Half Guard and Butterfly because many of you have asked me questio...

2 Deep Half Guard Drills- Bernardo Faria

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Three-time black belt world champion Bernardo Faria shows two exclusive drills to GRACIEMAG for perfecting the deep half guard, his specialty.

2 Great Drills – Isaque PAiva

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 Some unconventional drills done by featherweight black belt Isaque Paiva. All you need are an elastic band and some yoga balls         Mais uma da sessão tortura com o mostro @...

2 on 1 Arm Drag From Dela Riva

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2 on 1 Arm Drag from the De la Riva guard which can easily be drilled

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