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Knee On Belly Escape To Footlock

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ZombieProofBJJ NoGi Technique: Knee On Belly Escape To Footlock (For purple belt and below you DO NOT have a slicer to worry about and you can skip the footlock and chase leg drag).

Matheus Godoy hits a dope kneebar from worm guard

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Matheus Godoy hits a dope kneebar from worm guard

Toe Hold From Checkmate by Jay Wadsworth

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Toe Hold From Checkmate by Jay Wadsworth

5 Essential Submissions From The Triangle – Evolve University

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

Guillotine choke variation from turtle position – Evolve

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Guillotine choke variation from turtle position - Evolve Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun w...

Ronda’s Reverse Triangle (Sankaku Jime) Set Up

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A great set for a reverse triangle aka Sankaku Jime.

Counter Choke From Kimura – Evolve University

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

Arm Bar Series From Closed Guard – Chris Haueter

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Arm Bar Series From Closed Guard by Chris Haueter

Rolling Calf Crank With Mike Palladino & Ezra Firestone

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Rolling Calf Crank With Mike Palladino & Ezra Firestone featuring Bernardo Faria

Standing Baseball Bat Choke – Mike Bidwell

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In this video I show the standing baseball bat choke. I love this choke! It always "appears" like you are giving up posiiton...but alas it's a trap! The reason this choke works so well is because your partner takes si...

Bow And Arrow Choke – Evolve

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

Inverted De la Riva to Knee bar – Felipe Pena

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Inverted De la Riva to knee bar by Felipe Pena

Reverse DLR Pass to Darce Choke w/ Edwin Najmi

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Reverse DLR Pass to Darce Choke w/ Edwin Najmi

Become Guillotine-Proof in Half Guard by Robert Drysdale

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Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in Freesyle Wrestling....

Details Finishing the Armbar – Rafael Mendes

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Details Finishing the Armbar - Rafael Mendes

The Uncrossed Collar Choke

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A nice option as an alternative to the traditional cross collar choke.

Ashi Garami Into A Powerful Footlock – Tom Davey

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There are TWO types of people in BJJ. Those that love footlocks and those that hate them! Well I know, that might sound simplistic but there is more than an ounce of truth to it. My opinion is that if you learn footlo...

Rener & Ryron Gracie Breakdown Mighty Mouse’s Suplex Armbar

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Most Impressive Submission in U FC History?

5 Triangle Choke Variations In 1 Minute | Evolve University

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

How To Do Suplex Armbar by Demetrious Johnson

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This video demonstrates Demetrious Johnson's amazing finish he pulled off against Ray Borg.

How to properly finish the triangle by Ryan Hall

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This Brand New DVD features Ryan Hall and the extremely dominant Triangle Position. Ryan Hall has proven himself to be one of the most successful and influential competitors using the triangle today with over 200 tria...

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