Submissions
Kimura From De La Riva by Mikey Musumeci
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Master The Basic Concepts And Systematic Approaches To The De La Riva Guard With The Only American Multiple-Time Black Belt World Champion Mikey Musumeci. Study All The Important Details For The Mechanics And De...
Back Step to Triangle by Josh Cisneros
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Cisneros is a Black Belt under Tom Knox and holds multiple World Titles as well as the F2W Pro 145 lb. No GI Belt! Get a fresh take on the omoplata from one of BJJ’s youngest and most successful competitors - fr...
‘Buster Guard’ Throw By to Omoplata by Lou Armezzani
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Learn Why The Buster Guard Is A Great Go-To Guard For ANY Grappler Looking For Consistent Methods To Control, Sweep, And Submit Your Opponent! Attack with non-stop submissions, sweeps, and omoplata entries with ...
BJJ Basics – Lapel Choke by Roger Gracie
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Attack Top Position With Systematic Strategy and Technique From 10-Time World Champion and Grappling Legend Roger Gracie’s Master Class On Side Control Dominance! Learn the side control techniques that Roger Gra...
The Jiu-Jitsu & MMA Katagatame From Mount by Neiman Gracie
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Neiman Gracie teaches you how to take your Jiu-Jitsu skills and apply them in MMA! Prepare your game for MMA and real-world altercations by knowing how to exploit range, close the distance, take your opponent to...
How To Do The Most Powerful Jiu Jitsu Toe Hold by Victor Hugo
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Attack Effective Leg Locks With Victor Hugo As The Most Exciting And Dynamic Ultra Heavyweight Grappler Competing Today Shows His Complete Arsenal Of IBJJF Legal Submissions! Dominate from bottom position with s...
Omoplata to Triangle by Renato Migliaccio
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Migliaccio is a former World, Pan-Am, and European Champion, as well as an ADCC veteran with a successful 6-1 MMA record to his credit and he holds a black belt under the legendary Ryan Gracie! Learn simple dril...
How To Do The Perfect Triangle Choke Even If You Have Short Legs by John Danaher
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The Most Comprehensive Course On Triangles Ever Created – By The Greatest Grappling Coach On Earth. John Danaher Calls The Triangle The Most Versatile Submission There Is - In Triangles: Enter The System He Show...
Jiu Jitsu Training with JOHN DANAHER – Switching to Alternative
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If you talked to the one hundred most knowledgeable grapplers in the world and asked them, “Who would you most like to learn grappling from?” ninety-eight, ninety-nine, or maybe even all one hundred of them would give...
Pendulum To An Arm Triangle by Neil Melanson
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Discover hidden details that make the Arm Triangle more effective than ever. Use different variations that adapt the Arm Triangle in a way that ANYONE can use to increase their efficiency and leverage - set trap...
3 Most Important Jiu Jitsu Strangles (Chokes) by John Danaher
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Attack gi strangles with more precision and success than ever with Professor John Danaher’s insights and systems into Brazilian Jiu-Jitsu’s most effective chokes! Break down the turtle position with systematic t...
Kimura to a Back Take by Ante Dzolic
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With nearly 25 years on the mats, Ante Dzolic has cemented himself as one of the premiere BJJ black belt instructors of Ohio. The nearside frame is one of the most commonly used defensive tools in all of BJJ and...
How To Do The Perfect Kimura From Side Control by John Danaher
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If you talked to the one hundred most knowledgeable grapplers in the world and asked them, “Who would you most like to learn grappling from?” ninety-eight, ninety-nine, or maybe even all one hundred of them would give...