Mental Training
BJJ Mental Coach: Underestimating Mental Preparation
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From BJJ Mental Coach Gustavo Dantas: The tenth mental mistake from the series “Top 10 Mental Mistakes BJJ Competitors make and how to avoid them” is UNDERESTIMATING MENTAL PREPARATION. “Competition is...
Building a Basic BJJ Game Plan for Competitions
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Making a basic BJJ Game Plan can be incredibly helpful for new competitors who aren't exactly sure how to go about their techniques. While a BJJ game plan rarely holds up exactly the way you intended. Like the old...
Motivation For Combat Sports: Extrinsic VS Intrinsic
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Photo:© Piotr Pędziszewski/PitBullWestCoast https://www.facebook.com/PitBullWestCoast https://www.facebook.com/piotrpedziszewskiphotography Guest post by Mark Lajhner founder and chief instructor of Kaizen MMA Aca...
BJJ Tips – Black Belt Mindset by Tom DeBlass
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THE ROAD TO BLACK BELT by Tom DeBlass will give you MINDSET tools that you may have never believed possible. Nearly THREE HOURS of STRAIGHT TALK about injuries, competing, relationships, and MANY MORE TOPICS guara...
5 Tips for BJJ White Belts That Are Struggling
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5 tips for BJJ White Belts.
BJJ Training & Competition Strategies with Brandon ‘Wolverine’ Mullins (audio only)
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Stephan Kesting interviews Brandon 'Wolverine' Mullins in depth about his BJJ training & competition strategies.
Have you ever blamed the referee for your BJJ competition loss?
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Have you ever blamed a referee for your loss? Hello everyone, losing a Jiu-Jitsu match because of a referee’s mistake or maybe a bad decision can be really frustrating, but unfortunately is part of the game. The ba...
Daily Life Motivation – Mental Fitness
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How To Improve Your Grappling With Lower Skilled Training Partners
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Photo: Leon Sandoval www.heyleon.com, Instagram @heyleonmedia and Facebook.com/heyleonmedia Guest post by Mark Lajhner founder and chief instructor of Kaizen MMA Academy and of mmacoach.net. Mark is a Judo blac...
BJJ Motivation – Mindset for Competition
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"Rios Gear" meet with multiple time BJJ Champion and Brazilian Jiu Jitsu black belt under Ricardo Libório - Eduardo "Teta" Rios and rising star brown belt Eirin Nygren to find out what their secrets are when...
Don’t Compare Yourself to the Worst
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Coach Kolat covers a conversation that he had with one of his athletes in regard to training habits and self-confidence.
Marcelo Garcia – 3 Modes of Training
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Marcelo Garcia talks about the learning process and mentality for training and competition
Analyzing your BJJ performance with tips from Bernardo Faria, Mackenzie Dern & Horlando Monteiro
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Jiu-Jitsu, Life, Personal Development, Mental Skills Training...anything that can help you to perform to the best of your ability ON & OFF the mat is the subject of this video
Stop Younger FASTER BJJ Training Partners as an Old Guy
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Nick Chewy Albin talks training If you're a bit older and starting BJJ. More than likely you have more than a couple of your BJJ training partners who are younger and faster than you are.
Coral Belt Carlos Machado On The secret To Jiu-Jitsu longevity
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BJJ legend Carlos Machado offers excellent advice on best ways to train, and staying a long term student of Jiu-Jitsu. Carlos Machado is an ex world master's champion in Brazilian jiu-jitsu (BJJ) born in Rio ...
Firas Zahabi on the Power of Thoughts and the Thin Line Between Confidence and Arrogance
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GSP's coach Firas Zahabi talks about his perspective on the power of thoughts and what differentiates confident from arrogant fighters.
Judo Champ still not over her loss – Ronda Rousey Interview
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Ronda Rousey Interview - "I'm still Grieving"
Mental Toughness in Judo/BJJ- Travis Stevens
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Judo Olympian and BJJ black belt Travis Stevens on mental toughness.
Three Steps to Bust Through a Training Plateau
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A plateau in your training can be really discouraging. In this video I share 3 tips to busting through a training plateau regardless of what exact sport it's in.
What Can I do at Home to get Better in Jiu Jitsu
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What Can I do at Home to get Better in Jiu Jitsu.
Mental Mistakes BJJ Competitors Make #7 Negative Self-Talk
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BJJ Mental Coach Gustavo Dantas: The seventh most common mental mistake Jiu-Jitsu competitors make is “Negative self-talk”. Do you think about what you think about? Think about that! How self-aware of your thoughts...
