BJJ legend Carlos Machado offers excellent advice on best ways to train, and staying a long term student of Jiu-Jitsu.
Carlos Machado is an ex world master’s champion in Brazilian jiu-jitsu (BJJ) born in Rio de Janeiro, Brazil. He is the eldest of the five Machado Brothers, known for BJJ, that also includes Roger, Rigan, Jean Jacques and John. He is also the brother-in-law of UFC fighter Stephen Thompson. He currently runs BJJ schools across the United States.