Mental Training

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Judo Mind vs. Jiu Jitsu Mind: We are all Grappling Arts

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4th Degree National Judo Champion, Marc Dickie discusses some key points about competition mentality and attitude along with the jiu jitsu mentality, before discussing stance and getting grips as well as some nice Jud...

Mental Mistakes BJJ Competitors Make #7 Negative Self-Talk

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BJJ Mental Coach Gustavo Dantas: The seventh most common mental mistake Jiu-Jitsu competitors make is “Negative self-talk”. Do you think about what you think about? Think about that! How self-aware of your thoughts...

BJJ Mental Coach: How NOT to bring outside issues on the mat

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From BJJ Mental Coach Gustavo Dantas:   The ninth most common mental mistake Jiu-Jitsu competitors make is: “Bringing outside issues on the mat” This is an extremely delicate topic, because it can involv...

Mental Mistakes #5: Hyping Opponents Up

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n continuation of the series “Top Ten Mental Mistakes Jiu-jitsu Competitors Make and How to Avoid Them”, today I will be sharing with you the number five mental mistake: “Hyping Opponents Up”. Nowadays with the pow...

Mentally and Physically Exhausted After BJJ Tournaments (Recovery Tip)

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Nick Albin talks being Mentally and Physically Exhausted After BJJ Tournaments and gives a great Recovery Tip

Should Beginners Focus on Gi or No GI BJJ (Is the GI Unrealistic)

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Should beginners in Brazilian Jiujitsu focus on Gi or No Gi BJJ? This is the BJJ question I was asked recently from Wayne. Again, as always in my Chewy ramble videos. This is always my opinion and belief and is...

How to improve your BJJ Away From The Mats?

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Busy with family obligations, working, travelling or away from the mats for some other reason? Don't stall your progress and keep improving anyway.

Staying Motivated in BJJ & Life by Budo Jake

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From Budo Jake: Just sharing my thoughts on staying motivated and disciplined in BJJ training. If this helps you or you would like more of these kinds of casual talks please let me know!

What it takes to become a BJJ World Champion

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Rafael Formiga Barbosa, Marcus Antelante, Manny Diaz and other share "What it takes to become a BJJ World Champion. Formiga his the Soul Fighters Team share their experiences, training and mindset to achieve greatn...

Who do you hang out with? Anchor or Balloon?

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  “Who do you hang out with?” In this video blog you will hear about the power of association, how people you are surrounded by can influence your success in competition and all other areas of your life. I wil...

BJJ Tips – Developing Growth Mindset by Tom DeBlass

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THE ROAD TO BLACK BELT by Tom DeBlass will give you MINDSET tools that you may have never believed possible. Nearly THREE HOURS of STRAIGHT TALK about injuries, competing, relationships, and MANY MORE TOPICS guara...

Blocked vs Randomised Training- Kit Dale

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Kit Dale explains how he learns BJJ Techniques faster than normal people.

2 Ways to Break Training Plateaus in BJJ ( Variation and 1st Day Mindset )

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Hitting a training plateau in BJJ isn't fun for a Brazilian Jiu-Jitsu practitioner. For me, training plateaus always seem to follow after some growth in my game. Then all of sudden someone hits the brakes and I'm no l...

On Motivation – Travis Stevens

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Travis Stevens Olympian Judoka and BJJ Black Belt answers the tough question: How to stay motivated?

He Started BJJ 6 Months Ago And He Feels That He Is Not Getting Any Better

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Question: As a white belt with only 6 months how do u progress more. Sometimes it just feels like I'm getting beat all the time and techniques don't happen the way I want. Other times things just click. But it seems r...

Are you a perfectionist? – The BJJ Mental Coach

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mental mistake number four from the list of "The Top 10 Mental Mistakes BJJ Competitors make and how to avoid them". This pattern can hold us back not only in Jiu-Jitsu but in all areas of our lives, and I'm going to...

Three Steps to Bust Through a Training Plateau

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A plateau in your training can be really discouraging. In this video I share 3 tips to busting through a training plateau regardless of what exact sport it's in.

Mental Toughness in Judo/BJJ- Travis Stevens

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  Judo Olympian and BJJ black belt Travis Stevens on mental toughness.

Judo Champ still not over her loss – Ronda Rousey Interview

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Ronda Rousey Interview - "I'm still Grieving"

Buchecha and Braulio Estima Talk About Mindset When Competing

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During a seminar at Frota Noguiera Academy in Zurich Multi X World Champions Braulio Estima and Marcus "Buchecha" Almedia talk about there mindsets before they step on the mat to compete.

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