Mental Training
BJJ Tips – Developing Growth Mindset by Tom DeBlass
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THE ROAD TO BLACK BELT by Tom DeBlass will give you MINDSET tools that you may have never believed possible. Nearly THREE HOURS of STRAIGHT TALK about injuries, competing, relationships, and MANY MORE TOPICS guara...
Rafael Lovato Jr – Mental Preparation for BJJ Competitions
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Rafael Lovato Jr is a big supporter of sport psychology. Hear out his interview on the things that helped him along the way in learning the art of the mental game.
What do BJJ Sponsors want? – The BJJ Mental Coach
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Do you have sponsors? If yes, great! If not, are you looking for sponsors? Today I am going to share with you a part two of the “HOW TO GET SPONSORS IN BJJ”. In the previous video we talked about the two key elements ...
Aleksandr Karelin On How He Mentally Prepares For Competition
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Aleksandr Karelin, born September 19, 1967 in Novosibirsk, Russian SFSR is a Hero of the Russian Federation and was a dominant Greco-Roman wrestler for the Soviet Union and Russia. Universally considered the great...
Play Jiu-Jitsu like a Quarterback – BJJ Mental Coach
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In this video concepts will connect to each other and you will have some more clarity about how to build your own custom made playbook of systems and positions.
Easiest Way To Get Submission In Tournaments- Bernardo Faria
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5x world champion Bernardo Faria has some great tips.
On Motivation – Travis Stevens
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Travis Stevens Olympian Judoka and BJJ Black Belt answers the tough question: How to stay motivated?
3 Strategies to overcome fear of failure in BJJ – The BJJ Mental Coach
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Today I'm going to share with you three strategies to help you during the process of overcoming your fear of failure in BJJ competition.
Tips For Grappling After 30 – Nick Albin
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Nick Albin found several ways to lessen the frequency of injuries and stay healthy on the mat
Three Steps to Bust Through a Training Plateau
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A plateau in your training can be really discouraging. In this video I share 3 tips to busting through a training plateau regardless of what exact sport it's in.
Motivation For Combat Sports: Extrinsic VS Intrinsic
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Photo:© Piotr Pędziszewski/PitBullWestCoast https://www.facebook.com/PitBullWestCoast https://www.facebook.com/piotrpedziszewskiphotography Guest post by Mark Lajhner founder and chief instructor of Kaizen MMA Aca...
Josh Waitzkin on BJJ, Marcelo Garcia and the Ego
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Josh Waitzkin on BJJ, Marcelo Garcia and the Ego. Josh Waitzkin is probably best known for becoming an International Master in chess at the age of 16. He is also an avid martial artist, achieving a black belt in Tai C...
Judo Mind vs. Jiu Jitsu Mind: We are all Grappling Arts
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4th Degree National Judo Champion, Marc Dickie discusses some key points about competition mentality and attitude along with the jiu jitsu mentality, before discussing stance and getting grips as well as some nice Jud...
Mental Mistakes #1: FOCUSING ON THE OUTCOME
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Hello everyone, today I am going to start sharing the top ten mental mistakes Jiu-Jitsu competitors make and how to avoid them. These mistakes can increase your pre-competition jitters and anxiety and it can...
How to Train When You Have No Time to Train – Stephan Kesting
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How to train and improve in the martial arts when time is super-limited.
Building a Basic BJJ Game Plan for Competitions
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Making a basic BJJ Game Plan can be incredibly helpful for new competitors who aren't exactly sure how to go about their techniques. While a BJJ game plan rarely holds up exactly the way you intended. Like the old...
Questions from a New Head BJJ Instructor – Nick Albin
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I recently got a question from my buddy Beau who is a newly minted Head Brazilian Jiu-Jitsu instructor at his gym. I've talked to Beau several times over the last year and he's been helping teach Brazilian Jiu-...
How to Get To Next Belt Level – Nick Albin
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s there a secret to getting belt in BJJ? Andrew Andrew sent in a question asking about tips on getting his Purple belt in BJJ. As I share in the video. I don't think there is any secret to getting a Belt in Br...
Analyzing your BJJ performance with tips from Bernardo Faria, Mackenzie Dern & Horlando Monteiro
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Jiu-Jitsu, Life, Personal Development, Mental Skills Training...anything that can help you to perform to the best of your ability ON & OFF the mat is the subject of this video
Daily Life Motivation – Mental Fitness
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Lacking Motivation For BJJ Training?
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Nick Albin: "The biggest thing that has helped me stay motivated for BJJ is to abandon the need motivation. Instead, just think of BJJ as something you do, rather than something you need to be motivated to do. I mean ...
