Technique

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How To Do The Most Powerful BJJ Kneebar by Victor Hugo

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Attack Effective Leg Locks With Victor Hugo As The Most Exciting And Dynamic Ultra Heavyweight Grappler Competing Today Shows His Complete Arsenal Of IBJJF Legal Submissions! Dominate from bottom position with s...

First Side Control Entry by Josh Barnett

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Legendary MMA Heavyweight Josh Barnett teaches his catch wrestling principles and concepts for the dynamic double wrist lock. The double wrist lock is a kimura variation, that you can supercharge with these catc...

The Leg Trap by Andre Galvao

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Use this complete course from André Galvão to learn the side control escapes that will let you get away, get on top, and even get the tap! André teaches you his total system for staying safe and escaping from on...

Intro to Inside Tie by Zach Sanders

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4-Time Minnesota All-American Zach Sanders Is Here To Teach You How To Create Offensive Opportunities From EVERYWHERE! Attack From All Angles With Slick Set-Ups, Controlling Collar Ties, And Unorthodox Underhooks! ...

Omoplata to Triangle by Renato Migliaccio

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Migliaccio is a former World, Pan-Am, and European Champion, as well as an ADCC veteran with a successful 6-1 MMA record to his credit and he holds a black belt under the legendary Ryan Gracie! Learn simple dril...

Sag Body Lock Takedown (Down & Through Finish) by Pat Smith

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Learn The Inside Secrets To Effective Greco-Roman Wrestling with 2-Time World Team Wrestler Pat Smith, Including Dynamic Throwing That Scores Big Points. Get a hold of the competition and setup dynamic Greco-Rom...

How To Do The Perfect Triangle Choke Even If You Have Short Legs by John Danaher

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The Most Comprehensive Course On Triangles Ever Created – By The Greatest Grappling Coach On Earth. John Danaher Calls The Triangle The Most Versatile Submission There Is - In Triangles: Enter The System He Show...

Jiu Jitsu Training with JOHN DANAHER – Switching to Alternative

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If you talked to the one hundred most knowledgeable grapplers in the world and asked them, “Who would you most like to learn grappling from?” ninety-eight, ninety-nine, or maybe even all one hundred of them would give...

Hip Bump Entry From Closed Guard by Craig Jones

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Learn the system Craig Jones uses to combine triangle chokes and leg locking into a devastatingly dangerous submission game. See how to lock on triangles from everywhere and create the most leverage possible for...

Armbar Defense Counter by Marcus Buchecha Almeida

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Master the armbar with the most decorated black belt competitor in IBJJF history, Marcus “Buchecha” Almeida. Apply secret, elite-level concepts from Buchecha’s arsenal to transform your armbar from average to aw...

Collar Tie Fireman’s Carry to Tech Fall by Nazar Kulchytskyy

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Chain Wrestling Takedowns With Nazar Kulchytskyy Is A 4-Part Series Dedicated To Creating Non-stop Offense Where You Can Seamlessly Transition From One Takedown To The Next. Having trouble scoring consistent tak...

Pendulum To An Arm Triangle by Neil Melanson

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Discover hidden details that make the Arm Triangle more effective than ever. Use different variations that adapt the Arm Triangle in a way that ANYONE can use to increase their efficiency and leverage - set trap...

The Best Way To Mount From Side Control by Roger Gracie

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Attack Top Position With Systematic Strategy and Technique From 10-Time World Champion and Grappling Legend Roger Gracie’s Master Class On Side Control Dominance! Learn the side control techniques that Roger Gra...

Sneaky Kamikaze by Geo Martinez

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Master The Truck Position From Geo Martinez And This 10th Planet Back Take System Can Help You Find Submissions In Totally Unique Ways. Use this signature 10th Planet grappling attack to take the back and finish...

Lasso Passing Drill by Marcos Tinoco

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Stop the Lasso Guard before it gets started by using Tinoco’s positional tips that make effective entries into the Lasso almost impossible. Develop a non-stop passing approach with Lasso Passing Drills that will...

Ashi Garumi by Ugo Legrand

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Learn The Combo Flow Throws Of Olympic Medalist From France Ugo LeGrand – You’ll Throw More People & Never Get Tired. Learn the Olympic judo secrets of 2012 Medalist Ugo Legrand and add a french connection t...

Kouchi Gari by Ugo LeGrand

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Learn The Combo Flow Throws Of Olympic Medalist From France Ugo LeGrand – You’ll Throw More People & Never Get Tired. Learn the Olympic judo secrets of 2012 Medalist Ugo Legrand and add a french connection t...

Arm Drag to Far Hip by Daniel DeShazer

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Get To Work From The First Whistle With An Effective Approach That Will Help You Generate Offense And Rack Up The Points With Daniel DeShazer! Learn a complete playbook on Takedowns that are both exciting and EF...

Nage Komi Moving Backward by Jimmy Pedro

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Jimmy Pedro is one of the most accomplished American judoka ever and one of the most respected coaches and technicians in the world. Study the complete Ogoshi and start throwing opponents with this powerful hip ...

O Goshi to O Goshi Combination by Jimmy Pedro

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Jimmy Pedro is one of the most accomplished American judoka ever and one of the most respected coaches and technicians in the world. Study the complete Ogoshi and start throwing opponents with this powerful hip ...

Lazy Lasso Sweep by Bernardo Tavolaro

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Relax and let the lasso do the work while you eliminate pressure from the top and learn to control, sweep, and submit your opponents with greater ease! Master the art of setting traps for even the most ferocious...