Technique

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Rolling Knee Bar by Neil Melanson

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In this Jiu Jitsu Training video, Neil Melanson teaches the BJJ Rolling Knee Bar move. This is a clip off his new instructional series "Ground Marshall Guard: Leg Locks by Neil Melanson" available exclusively at ht...

No Gi Judo: Single Leg Defense by Satoshi Ishii

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This BJJ Techniques video shows Satoshi Ishii teaching the Single Leg Defense technique. This is a clip off of Satoshi Ishii's new instructional series "No Gi Judo." Satoshi Ishii is an olympic Gold Medalist in ...

No Gi Judo: Ouchi Gari- Satoshi Ishii

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This BJJ Techniques video shows Satoshi Ishii teaching the Ouchi Gari technique. This is a clip off of Satoshi Ishii's new instructional series "No Gi Judo." Satoshi Ishii is an olympic Gold Medalist in Judo, he...

Crab Ride Back Take: CRAIG JONES

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In this BJJ Techniques video, Craig Jones demonstrates Crab Ride Back Take. Craig Jones is one of the best grapplers in Brazilian Jiu Jitsu. Known for his impressive lower body attacks and back takes Craig has take...

50/50 Foot sweep – Kyle Cerminara

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Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion: Kyle Cerminara teaches us two take-down's from th...

The seven takedowns every BJJ fighter should know

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Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion: The seven takedowns every BJJ fighter should know.

How Elite Wrestlers Ankle Pick from the Russian Tie for BJJ

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Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion: How Elite Wrestlers ankle pick from the Russian t...

Blast Through The Guillotine Choke With A Double Leg Takedown – Nick Albin

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Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion: The Standing Guillotine Choke can be a nasty subm...

Front Headlock Takedowns

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Coach Gene Kobilansky shows different ways to take an opponent down from the front headlock in both Grappling & MMA. Check out Ben Askren's instructional series "Ultimate Askren.". Ben Askren was an NCAA D-1 Wr...

Demian Maia- Stopping the guard pull

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This is Demian Maia's Stopping the guard pull on ' Science of Jiu-Jitsu 2' Check out Ben Askren's instructional series "Ultimate Askren.". Ben Askren was an NCAA D-1 Wrestler and is notorious for being one of the g...

How To Do The Askren (Wrestling)

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Wrestling Technique: "The Askren" Long Island MMA pro fighter and NAIA national champion wrestler Jahsua Marsh teaches us how to do a move he likes to call "The Akren" Jahsua named this move after watching Ben ...

The Claw (Wrestling Move) By 2018 Wrestling World Champion J’Den Cox

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The 2018 Wrestling World Champion and 2016 Wrestling Olympic Bronze Medalist J'Den Cox shows he he does the claw, a wrestling move super effective for the ground game. The claw wrestling move is used when the opponent...

Using The Wrist Lock To Get The Rear Naked Choke by Kazushi Sakuraba

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In this video Kazushi Sakuraba demonstrates how he uses the wrist lock to help him out to finish the rear naked choke. Sakuraba's rear naked choke became very famous, after all the MMA matches he did in Japan (PRIDE)....

Collar Tie Counter by 2018 Wrestling World Champion J’Den Cox

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The 2018 Wrestling World Champion J'Den Cox shows an amazing counter he uses against the Collar tie. Check out Ben Askren's instructional series "Ultimate Askren.". Ben Askren was an NCAA D-1 Wrestler and is notori...

Half-Guard Knee-Shield ‘Hydraulic’ Sweep

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Powerful sweep from half guard.

The Catch Wrestling Crucifix From The Snap Guard by Neil Melanson

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Neil Melanson shows how he applies the catch wrestling crucifix from the snap guard. Neil has an amazing capacity to mix all type of grappling techniques, like Catch Wrestling, BJJ, Wrestling and much more... In this ...

Fabio Gurgel, How to Pass Lasso Spider Guard with Pressure Passing

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How to pass lasso spider guard with the stack pass, from Fabio Gurgel.

Opening Rubber Guard by Gordon Ryan

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OPENING RUBBER GUARD BY GORDON RYAN // This is a clip from Gordon Ryan's new Guard Passing Instructional series "Systematically Attacking the Guard." The rubber guard can be one of the most difficult guards to pass...

The Best Flying Triangle Choke In The World by Edwin Najmi

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Edwin Naomi teaches how he does the flying triangle choke. We can easily say that Edwin Najmi has the best flying triangle in the World, as he has used it to win the worlds as purple belt and as brown belt. Learn a...

Correct Sprawls For Different Takedowns by Ben Askren

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Ben Askren, 2x NCAA Champion (4x NCAA finalist) is one of the most recognized wrestlers in the world. Ben is notorious for being extremely technical and an extremely great instructor. This Wrestling Move is a clip ...

Hand Fighting Honey Badger by Ben Askren

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Ben Askren, 2x NCAA Champion (4x NCAA finalist) is one of the most recognized wrestlers in the world. Ben is notorious for being extremely technical and an extremely great instructor. This Wrestling Move is a clip ...