Technique

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50/50 Foot sweep – Kyle Cerminara

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Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion: Kyle Cerminara teaches us two take-down's from th...

The seven takedowns every BJJ fighter should know

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Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion: The seven takedowns every BJJ fighter should know.

How Elite Wrestlers Ankle Pick from the Russian Tie for BJJ

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Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion: How Elite Wrestlers ankle pick from the Russian t...

Blast Through The Guillotine Choke With A Double Leg Takedown – Nick Albin

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Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion: The Standing Guillotine Choke can be a nasty subm...

Front Headlock Takedowns

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Coach Gene Kobilansky shows different ways to take an opponent down from the front headlock in both Grappling & MMA. Check out Ben Askren's instructional series "Ultimate Askren.". Ben Askren was an NCAA D-1 Wr...

Demian Maia- Stopping the guard pull

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This is Demian Maia's Stopping the guard pull on ' Science of Jiu-Jitsu 2' Check out Ben Askren's instructional series "Ultimate Askren.". Ben Askren was an NCAA D-1 Wrestler and is notorious for being one of the g...

How To Do The Askren (Wrestling)

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Wrestling Technique: "The Askren" Long Island MMA pro fighter and NAIA national champion wrestler Jahsua Marsh teaches us how to do a move he likes to call "The Akren" Jahsua named this move after watching Ben ...

The Claw (Wrestling Move) By 2018 Wrestling World Champion J’Den Cox

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The 2018 Wrestling World Champion and 2016 Wrestling Olympic Bronze Medalist J'Den Cox shows he he does the claw, a wrestling move super effective for the ground game. The claw wrestling move is used when the opponent...

Using The Wrist Lock To Get The Rear Naked Choke by Kazushi Sakuraba

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In this video Kazushi Sakuraba demonstrates how he uses the wrist lock to help him out to finish the rear naked choke. Sakuraba's rear naked choke became very famous, after all the MMA matches he did in Japan (PRIDE)....

Collar Tie Counter by 2018 Wrestling World Champion J’Den Cox

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The 2018 Wrestling World Champion J'Den Cox shows an amazing counter he uses against the Collar tie. Check out Ben Askren's instructional series "Ultimate Askren.". Ben Askren was an NCAA D-1 Wrestler and is notori...

Half-Guard Knee-Shield ‘Hydraulic’ Sweep

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Powerful sweep from half guard.

The Catch Wrestling Crucifix From The Snap Guard by Neil Melanson

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Neil Melanson shows how he applies the catch wrestling crucifix from the snap guard. Neil has an amazing capacity to mix all type of grappling techniques, like Catch Wrestling, BJJ, Wrestling and much more... In this ...

Fabio Gurgel, How to Pass Lasso Spider Guard with Pressure Passing

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How to pass lasso spider guard with the stack pass, from Fabio Gurgel.

Opening Rubber Guard by Gordon Ryan

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OPENING RUBBER GUARD BY GORDON RYAN // This is a clip from Gordon Ryan's new Guard Passing Instructional series "Systematically Attacking the Guard." The rubber guard can be one of the most difficult guards to pass...

The Best Flying Triangle Choke In The World by Edwin Najmi

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Edwin Naomi teaches how he does the flying triangle choke. We can easily say that Edwin Najmi has the best flying triangle in the World, as he has used it to win the worlds as purple belt and as brown belt. Learn a...

Correct Sprawls For Different Takedowns by Ben Askren

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Ben Askren, 2x NCAA Champion (4x NCAA finalist) is one of the most recognized wrestlers in the world. Ben is notorious for being extremely technical and an extremely great instructor. This Wrestling Move is a clip ...

Hand Fighting Honey Badger by Ben Askren

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Ben Askren, 2x NCAA Champion (4x NCAA finalist) is one of the most recognized wrestlers in the world. Ben is notorious for being extremely technical and an extremely great instructor. This Wrestling Move is a clip ...

Drive Across To The Double by Ben Askren

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Ben Askren, 2x NCAA Champion (4x NCAA finalist) is one of the most recognized wrestlers in the world. Ben is notorious for being extremely technical and an extremely great instructor. This Wrestling Move is a clip ...

Tom DeBlass’s Drill To Develop A Powerful Knee Shield Half Guard

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Hlf guard master Tom DeBlass shows a great drill to develop a powerful knee shield half guard. You will learn some nice and easy drills for you to use on your knee shields guard. Tom Deblass teaches how to work on th...

Making Yourself Un-Sweepable When Passing Guard- Lucas Lepri

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Concepts About Balance & Base With The Best On It - Lucas Lepri. The Greatest Passer In BJJ History Reveals His Complete System For Destroying The Best Guards In The World And Why He Hasn’t Lost A Match At Worlds i...

How To Take Down A Bigger Opponent by Henry Cejudo

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Olympic gold medalist and UFC champion Henry Cejudo does a brilliant job explaining how to successfully take down much bigger opponents. Reigning UFC Champion & Olympic Gold Medal Wrestler Henry Cejudo Wants To...

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