Technique

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Hiza Guruma by Matt D’Aquino

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Explore and master the original 40 throws of Judo with 4th-degree Judo black Belt and Olympian Matt D’Aquino! Understand how each of these important throws works and when they should be used, with world-class de...

Hane Makkikomi by Matt D’Aquino

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Explore and master the original 40 throws of Judo with 4th-degree Judo black Belt and Olympian Matt D’Aquino! Understand how each of these important throws works and when they should be used, with world-class de...

Sumi Otoshi by Matt D’Aquino

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Explore and master the original 40 throws of Judo with 4th-degree Judo black Belt and Olympian Matt D’Aquino! Understand how each of these important throws works and when they should be used, with world-class de...

The Complete Skills For The Jiu Jitsu Standing Game by John Danaher

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Learn the key details to some of Brazilian Jiu-Jitsu’s most effective throws, as Professor John Danaher shows you how to safely and reliably take down your opponents and training partners. Use throws like the To...

Underhook Knee Tap by Jacob Kasper

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Use Dominant Underhook Takedowns With 2-Time NCAA All-American Jacob Kasper As He Lays Out His Battle-Tested Approach To Dominating With Underhooks! Learn efficient methods to obtain the Underhook that will keep y...

Side Control to the Back by Roger Gracie

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Attack Top Position With Systematic Strategy and Technique From 10-Time World Champion and Grappling Legend Roger Gracie’s Master Class On Side Control Dominance! Learn the side control techniques that Roger Gra...

BJJ Basics – Lapel Choke by Roger Gracie

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Attack Top Position With Systematic Strategy and Technique From 10-Time World Champion and Grappling Legend Roger Gracie’s Master Class On Side Control Dominance! Learn the side control techniques that Roger Gra...

Moving My Opponent by Thomas Gilman

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Move Your Next Opponent All Over The Mat With This Precise Hand Fighting and Scoring System From World Silver Medalist Thomas Gilman. Develop a relentless collar tie game with World Silver Medalist, Thomas Gilman....

De La Riva to Folding Pass by Marcus “Buchecha” Almeida

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Learn The "Automatic Game Over" Pass That The Best BJJ Competitor Of All Time Uses To Destroy Every Guard! It's simple - anyone can do it and you don't need flexibility or size to use Buchecha's folding pass - p...

The Jiu-Jitsu & MMA Katagatame From Mount by Neiman Gracie

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Neiman Gracie teaches you how to take your Jiu-Jitsu skills and apply them in MMA! Prepare your game for MMA and real-world altercations by knowing how to exploit range, close the distance, take your opponent to...

How To Use The Closed Guard For MMA by Neiman Gracie

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Neiman Gracie teaches you how to take your Jiu-Jitsu skills and apply them in MMA! Prepare your game for MMA and real-world altercations by knowing how to exploit range, close the distance, take your opponent to...

Countering the Waiter Sweep by Lucas Lepri

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Develop surefire passing strategies against Z-guard, Knee Shield, Quarter Guard, and MORE! Learn innovative lapel grips that Lucas uses to make the Knee Cut Pass an effective tool to neutralize your opponent's H...

The Best BJJ Concepts To Pass Any Guard by André Galvão

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Never Worry About The Lapel, Berimbolo, Or Inverted Guard Again With This Blueprint For Passing Modern Guards! Andre Galvao Teaches The Passing Principles Anyone Can Use To Shut Down The Modern Guard Player - Th...

Inside Leg Grab Takedown by Dustin Schlatter

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Dominate The Collar Tie By Mastering NCAA Champion Dustin Schlatter’s Unique Slide-Bys, Shrugs, Drags, Ducks, And More! Overhaul your overhook with a unique approach to making your opponent vulnerable to multipl...

The Best Double Leg Takedown For Jiu Jitsu by Marcus “Buchecha” Almeida

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Learn how to wrestle in the gi from one of BJJ’s most successful champions ever, Marcus “Buchecha” Almeida. His takedowns help him set the pace early and get to his passes, where he can safely control some of th...

How To Do The Most Powerful Jiu Jitsu Toe Hold by Victor Hugo

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Attack Effective Leg Locks With Victor Hugo As The Most Exciting And Dynamic Ultra Heavyweight Grappler Competing Today Shows His Complete Arsenal Of IBJJF Legal Submissions! Dominate from bottom position with s...

Single Leg Takedown Cutback Finish by Dustin Schlatter

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Dominate The Collar Tie By Mastering NCAA Champion Dustin Schlatter’s Unique Slide-Bys, Shrugs, Drags, Ducks, And More! Overhaul your overhook with a unique approach to making your opponent vulnerable to multipl...

Misdirection Single to Double by Dustin Schlatter

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Dominate The Collar Tie By Mastering NCAA Champion Dustin Schlatter’s Unique Slide-Bys, Shrugs, Drags, Ducks, And More! Overhaul your overhook with a unique approach to making your opponent vulnerable to multipl...

Single Leg Hip Escape by Xande Ribeiro

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Stay safe and always keep your guard with Xande Ribiero’s revolutionary diamond concept of defense. Learn Xande’s diamond concept that lets him defend, escape, and reguard against the best in the world – everyon...

BJJ Butterfly Guard – Most Important Principles by Marcelo Garcia

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Learn Marcelo Garcia’s Complete Butterfly Guard – You’ll Have An Unfair Advantage As You Successfully Attack Any Opponent (Large Or Small) -As He Has Proven Time After Time Get a total masterclass in the most su...

Underhook Setups by Zach Sanders

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4-Time Minnesota All-American Zach Sanders Is Here To Teach You How To Create Offensive Opportunities From EVERYWHERE! Attack From All Angles With Slick Set-Ups, Controlling Collar Ties, And Unorthodox Underhooks! ...

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