Technique
The Best Self-Defense Video You’ll Ever Watch – Tim Tackett
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Crucial lesson on how to avoid physical conflict Sifu Tim Tackett at the CSW 2016 World Conference sharing some ideas of how to avoid getting into a fight.
6 Street Chokes Everyone Should Master!
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Some people say training in a gi in not realistic for street self-defense. We'll unless these people live on a tropical beach somewhere with no clothes on, they're crazy. In this special breakdown, Ryron and Rener sho...
How To Kill The Rubber Guard- Garry Tonon
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HOW TO KILL THE RUBBER GUARD w/ Garry "The Lion Killer" Tonon.
Rear Naked Choke Escape – Frank Mir
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This is why you should never panic. Think your movement through and work them every chance you get!
Dean Lister Shows Triangle Defense With Keenan Cornelius
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Dean Lister Shows The Very Triangle Escape He Used at ADCC 2013 to Defend Keenan Cornelius' Triangle on Keenan himself.
30 Best No Gi Takedowns
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Kyle Cerminara of Long Island MMA shows us 30 of his favorite take-downs: 1 Under hook Snap Down 2 Under Hook High C 3 Under Hook Knee Pick 4 Under Hook Knee Pick to Double Leg 5 Under Hook Wrist Duck Under 6 ...
Ultimate Escape from Bow & Arrow Choke- Carlos Machado
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Coral belt Carlos Machado shows a very effective escape to the high percentage bow and arrow choke.
Tap ANYONE from INSIDE their guard – Wendell Alexander
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Tap people out from inside their guard ???? Nova Uniao Co-Founder Wendell Alexander shows two killer techniques to tap your opponent when they aren't expecting it ☠️ (The arm-triangle works gi or nogi) (Note: you must...
2 Things You Should Never Do In BJJ Or Wrestling
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Kyle Cerminara us 2 things that we should never do in wrestling or jiu jitsu
How to practice many chokes and get the feeling for your squeeze on your own
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When i was a beginner, this simple method of using my own legs, helped me develop a better feeling, squeeze, speed & understanding of "on/off" outside of class. I still do it occasionally when im bored Since yo...
Rener Gracie’s Brilliant Triangle Choke Defense
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Rener and Ryron Gracie breakdown the BJJ technique to escape this dangerous position and mess up your opponents triangle game.
20 ways to get the triangle choke- Xavier Sales
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BJJ Brown Belt Xavier Sales shows 20 entries to the triangle choke
Braulio Estima – The Anti-Guillotine
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Braulio Estima shows you the ultimate Guillotine escape
5 ways to get out of mount
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Black Belt Billy Hofacker teaches us 5 different ways to get out of the mount position. This is the other end of our video that we posted a few weeks ago. In this video we decided to not have any verbal instru...
Jiu-Jitsu Heart Stopper (DO NOT TRY THIS AT HOME)
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Dustin Denes shows how to stop someone’s heart - DO NOT TRY THIS AT HOME - "You destroy him physically, mentally, spiritually..."