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Matt Arroyo shows you a behind the scenes look at Joe Lauzon filming his new BJJ and MMA DVD
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Cobrinha shows how to take the back if your opponent properly defends your Omoplata attack
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
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Have you ever heard about the Pony Pass? Check it out!
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Jason Scully from the Grappler’s Guide
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I call this the 'best' hip mobility exercise for mixed martial artists because it targets 3 areas that are often tight in fighters (and dudes in general): 1. Hip flexors 2. Hamstrings 3. Adductors (groi...
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Leg Mount Ride - MMA Grappling and BJJ position study and breakdown.
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This technique shows the approach of incorporating striking to initiate the clinch, takedown and finish. Eli Knight, RGJJN Black Belt and Funker Martial Arts Representative shows how to go on the offense for self-defe...
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Alberto Serrano teaches the John Wayne Sweep with great many details!
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In this video the Black Belt André Machado demonstrates how to hold his opponent in the clinch to get take the fight to the ground with a simple takedown.
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Alain Pozo, BJJ Black Belt and Head coach of Carlson Gracie Essex is here filmed giving a step by step tutorial on how to execute the rolling arm bar in Brazilian Jiu Jitsu.
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How To Do A Paper Cutter Choke From Side Control | Evolve
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Breaking down the beautiful set up and submission executed by Garry Tonon against Ralek Gracie, at Metamoris 7.
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Mike Bidwell shows some of his best sneaky stuff
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Some nice details by ZombieProof's Kent Peters
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Jiu-Jitsu Clinch & Control Tactics | Cross-Body 2-on-1