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Elbow Smash Butterfly Guard Pass- Mahamed Aly.
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Want to make the highlight reel, here are some small details that will make this move simple and effective.
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Having trouble finishing the armlock? Ryron Gracie teaches a great way to break the opponent's defense. Having trouble finishing the armlock? @ryrongracie teaches a great way to break the opponent's ...
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Jitsu Combat Flow Lesson: Slip the jab, destroy the cross punch, elbow smash, Ouchi Gari takedown, to BJJ Guard Pass Standing, to the Americana Submission (shoulder lock).
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Watch some solo drills that don't require anything beside a balance ball you can get at your local sports store. Work on Torreando, Knee Slice and Hip Switch today A couple of guar...
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How to keep mount position once it is attained in MMA or No Gi BJJ as instructed by Dean 'Wolverdean' Reilly, Former Cage Warriors incumbent, Pro MMA fighter, BJJ Brown belt and renowned instructor at The Griphouse Gy...
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Ritchie Yip shows a very effective straight armlock submission that he sets up from the top of half guard
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Here's one of my favorite arm triangle setups from side control. I hope you enjoy it and if you do please like and share!
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Learn to hunt submissions with world-class black belt and multiple time IBJJF gold medalist, Fellipe Andrew. Master devastating triangle chokes, vicious foot locks, and much more in this series completely dedica...
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How to use a Claw and Hammer Lock to get easy back points and set up an easy ping
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Alberto Serrano of Renzo Gracie Mexico details a fine loop choke setup
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5 worthy options for passing the half guard by MMA leach's Gustavo Gasparin
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This video explains the Backflip Single Leg Defense To A Takedown wrestling technique. Turn Your Opponent’s Next Attack Into Your Takedown With These Super Effective Wrestling Counters. NCAA Finalist Dan Vallimont...
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Learn How Gordon “The King” Ryan Systematically Dominates The Best Grapplers In The World With Some Of Grappling’s Most Common and Effective Open Guards. Systematically attack from your back with this open guard...
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David Morcegao shows the one detail you'll kick yourself for not figuring out.
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Full Nelson Defense by Dean Lister