Mental Training

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BJJ Mental Coach: Underestimating Mental Preparation

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From BJJ Mental Coach Gustavo Dantas:   The tenth mental mistake from the series “Top 10 Mental Mistakes BJJ Competitors make and how to avoid them” is UNDERESTIMATING MENTAL PREPARATION. “Competition is...

Blocked vs Randomised Training- Kit Dale

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Kit Dale explains how he learns BJJ Techniques faster than normal people.

Robert Drysdale’s Talk on Passing Philosophy

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Black Belt Robert Drysdale talks about his experience and philosophy about learning multiple ways to pass either in combat stance or stack pressure passing attacks during one of his Jiu-Jitsu seminars at Oklahoma Mart...

Mental Tip for BJJ Competitors over 30

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Do your nerves get the best of you constantly when you compete? Check this video out then!

2 Tips For Guard Players Who Can’t Hold Top Position – Nick Albin

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Being on top during a roll and being unable to maintain the position is frustrating. It's something that many people who naturally favor the guard position experience.

BJJ Mental Coach: How NOT to bring outside issues on the mat

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From BJJ Mental Coach Gustavo Dantas:   The ninth most common mental mistake Jiu-Jitsu competitors make is: “Bringing outside issues on the mat” This is an extremely delicate topic, because it can involv...

Rafael Lovato Jr – Mental Preparation for BJJ Competitions

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Rafael Lovato Jr is a big supporter of sport psychology. Hear out his interview on the things that helped him along the way in learning the art of the mental game.

Motivation For Combat Sports: Extrinsic VS Intrinsic

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Photo:© Piotr Pędziszewski/PitBullWestCoast https://www.facebook.com/PitBullWestCoast https://www.facebook.com/piotrpedziszewskiphotography  Guest post by Mark Lajhner founder and chief instructor of Kaizen MMA Aca...

Rolling With Someone – Half Your Age and Twice As Strong

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Rolling With Someone - Half Your Age and Twice As Strong...well this is just a fact of life for me...I'm a 150lbs and lightly framed. But that does not have to be the end of the story. As I discuss in this video, ther...

Mental Mistakes #5: Hyping Opponents Up

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n continuation of the series “Top Ten Mental Mistakes Jiu-jitsu Competitors Make and How to Avoid Them”, today I will be sharing with you the number five mental mistake: “Hyping Opponents Up”. Nowadays with the pow...

Mental Toughness in Judo/BJJ- Travis Stevens

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  Judo Olympian and BJJ black belt Travis Stevens on mental toughness.

On Motivation – Travis Stevens

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Travis Stevens Olympian Judoka and BJJ Black Belt answers the tough question: How to stay motivated?

Judo Champ still not over her loss – Ronda Rousey Interview

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Ronda Rousey Interview - "I'm still Grieving"

Mental Mistakes #3: Fear of making costly mistakes

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The number three most common mental mistake Jiu-Jitsu competitors make is “Fear of making costly mistakes”. If you have competed before, most likely you have made this mistake and you are NOT alone my friend! The fear...

Jiu-Jitsu for Small Guys & Winning Mindset for Competition: Felipe Costa (Brasa team black belt)

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What happens if you're just no good at the thing you love? Felipe Costa loved jiu-jitsu, but his terrible results in competition would leave him demoralised and depressed. Instead of walking away he refused to quit, w...

Aleksandr Karelin On How He Mentally Prepares For Competition

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Aleksandr Karelin, born September 19, 1967 in Novosibirsk, Russian SFSR is a Hero of the Russian Federation and was a dominant Greco-Roman wrestler for the Soviet Union and Russia. Universally considered the great...

Change This Destructive BJJ Mindset – Nick Albin

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Nick Chewy Albin talks more mental preparation for bjj fights.   Do you ever get frustrated when you train with someone at the similar level because you feel like you're competing with them? Do you get frustr...

How to Program your Mind for Fitness :The Power of Attitude – Firas Zahabi

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Being fit is one of the most important aspects of Martial Arts. If you are not fit you will not be able to get through training without great discomfort and mental effort. In the long run this will drain you and may c...

How to Train When You Have No Time to Train – Stephan Kesting

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How to train and improve in the martial arts when time is super-limited.

Staying Motivated in BJJ & Life by Budo Jake

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From Budo Jake: Just sharing my thoughts on staying motivated and disciplined in BJJ training. If this helps you or you would like more of these kinds of casual talks please let me know!

Questions from a New Head BJJ Instructor – Nick Albin

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I recently got a question from my buddy Beau who is a newly minted Head Brazilian Jiu-Jitsu instructor at his gym. I've talked to Beau several times over the last year and he's been helping teach Brazilian Jiu-...

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