Mental Training

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What do BJJ Sponsors want? – The BJJ Mental Coach

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Do you have sponsors? If yes, great! If not, are you looking for sponsors? Today I am going to share with you a part two of the “HOW TO GET SPONSORS IN BJJ”. In the previous video we talked about the two key elements ...

Josh Waitzkin on BJJ, Marcelo Garcia and the Ego

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Josh Waitzkin on BJJ, Marcelo Garcia and the Ego. Josh Waitzkin is probably best known for becoming an International Master in chess at the age of 16. He is also an avid martial artist, achieving a black belt in Tai C...

Judo Mind vs. Jiu Jitsu Mind: We are all Grappling Arts

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4th Degree National Judo Champion, Marc Dickie discusses some key points about competition mentality and attitude along with the jiu jitsu mentality, before discussing stance and getting grips as well as some nice Jud...

Blocked vs Randomised Training- Kit Dale

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Kit Dale explains how he learns BJJ Techniques faster than normal people.

How to Build a Gameplan for Brazilian Jiu-Jitsu

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  Elliott Bayev and Stephan Kesting discuss gameplans, mindmaps, BJJ self defense and more. Download Elliott's complete Spider Guard Gameplan for free at http://www.grapplearts.com/spider Train with Elliott...

Don’t Compare Yourself to the Worst

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Coach Kolat covers a conversation that he had with one of his athletes in regard to training habits and self-confidence.

Lacking Motivation For BJJ Training?

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Nick Albin: "The biggest thing that has helped me stay motivated for BJJ is to abandon the need motivation. Instead, just think of BJJ as something you do, rather than something you need to be motivated to do. I mean ...

Mental Preparation for Judo/BJJ Competitions- Travis Stevens

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  This is how Judo Olympian and BJJ black belt Travis Stevens mentally prepares for his competitions and how he prepares for each match.

Overcoming Blue Belt Blues: “I’m Not Getting Better at BJJ”

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Relson Gracie Jiu-Jitsu black belt Robin Gieseler talks about the blue belt blues and how to get past them. It is common for jiu-jitsu practitioners to experience very big highs and lows at the beginning of their jo...

Stop Younger FASTER BJJ Training Partners as an Old Guy

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Nick Chewy Albin talks training If you're a bit older and starting BJJ. More than likely you have more than a couple of your BJJ training partners who are younger and faster than you are.

3 Strategies to overcome fear of failure in BJJ – The BJJ Mental Coach

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Today I'm going to share with you three strategies to help you during the process of overcoming your fear of failure in BJJ competition.

Who do you hang out with? Anchor or Balloon?

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  “Who do you hang out with?” In this video blog you will hear about the power of association, how people you are surrounded by can influence your success in competition and all other areas of your life. I wil...

He Started BJJ 6 Months Ago And He Feels That He Is Not Getting Any Better

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Question: As a white belt with only 6 months how do u progress more. Sometimes it just feels like I'm getting beat all the time and techniques don't happen the way I want. Other times things just click. But it seems r...

What it takes to become a BJJ World Champion

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Rafael Formiga Barbosa, Marcus Antelante, Manny Diaz and other share "What it takes to become a BJJ World Champion. Formiga his the Soul Fighters Team share their experiences, training and mindset to achieve greatn...

Mental Tip for the BJJ Competitor- The BJJ Mental Coach

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This can help you, not only to improve your competition mindset becoming more rational about your performance at the tournament, but it can help you in your personal and professional life as well.

How To Prepare Mentally Before Training

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How do you come to training? or turn up to a competition? any preparation? or do you just turn up? still thinking about your bills or what you had for dinner last night? big, big mistake. Just taking some time prepari...

How to Memorise any BJJ Technique- Kit Dale

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How to structure your training to maximise your long term memory retention.. And tips on how to memorise anything..

Mentally and Physically Exhausted After BJJ Tournaments (Recovery Tip)

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Nick Albin talks being Mentally and Physically Exhausted After BJJ Tournaments and gives a great Recovery Tip

Change This Destructive BJJ Mindset – Nick Albin

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Nick Chewy Albin talks more mental preparation for bjj fights.   Do you ever get frustrated when you train with someone at the similar level because you feel like you're competing with them? Do you get frustr...

Mental Mistakes #3: Fear of making costly mistakes

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The number three most common mental mistake Jiu-Jitsu competitors make is “Fear of making costly mistakes”. If you have competed before, most likely you have made this mistake and you are NOT alone my friend! The fear...

Building a Basic BJJ Game Plan for Competitions

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Making a basic BJJ Game Plan can be incredibly helpful for new competitors who aren't exactly sure how to go about their techniques. While a BJJ game plan rarely holds up exactly the way you intended. Like the old...

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