Mental Training

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Easiest Way To Get Submission In Tournaments- Bernardo Faria

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5x world champion Bernardo Faria has some great tips.

Coral Belt Carlos Machado On The secret To Jiu-Jitsu longevity

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BJJ legend Carlos Machado offers excellent advice on best ways to train, and staying a long term student of Jiu-Jitsu. Carlos Machado is an ex world master's champion in Brazilian jiu-jitsu (BJJ) born in Rio ...

2 Tips For Guard Players Who Can’t Hold Top Position – Nick Albin

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Being on top during a roll and being unable to maintain the position is frustrating. It's something that many people who naturally favor the guard position experience.

Tips For Grappling After 30 – Nick Albin

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Nick Albin found several ways to lessen the frequency of injuries and stay healthy on the mat

Andre Galvao: How To Improve in Jiu-Jitsu outside of the Gym

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In this pro tip video Professor Andre Galvao shares some of his thoughts on how to improve in jiu jitsu faster outside of the gym.

Aleksandr Karelin On How He Mentally Prepares For Competition

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Aleksandr Karelin, born September 19, 1967 in Novosibirsk, Russian SFSR is a Hero of the Russian Federation and was a dominant Greco-Roman wrestler for the Soviet Union and Russia. Universally considered the great...

Building a Basic BJJ Game Plan for Competitions

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Making a basic BJJ Game Plan can be incredibly helpful for new competitors who aren't exactly sure how to go about their techniques. While a BJJ game plan rarely holds up exactly the way you intended. Like the old...

Rolling With Someone – Half Your Age and Twice As Strong

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Rolling With Someone - Half Your Age and Twice As Strong...well this is just a fact of life for me...I'm a 150lbs and lightly framed. But that does not have to be the end of the story. As I discuss in this video, ther...

He Started BJJ 6 Months Ago And He Feels That He Is Not Getting Any Better

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Question: As a white belt with only 6 months how do u progress more. Sometimes it just feels like I'm getting beat all the time and techniques don't happen the way I want. Other times things just click. But it seems r...

5 Tips for BJJ White Belts That Are Struggling

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5 tips for BJJ White Belts.

How to Get To Next Belt Level – Nick Albin

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s there a secret to getting belt in BJJ? Andrew Andrew sent in a question asking about tips on getting his Purple belt in BJJ. As I share in the video. I don't think there is any secret to getting a Belt in Br...

Josh Waitzkin on BJJ, Marcelo Garcia and the Ego

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Josh Waitzkin on BJJ, Marcelo Garcia and the Ego. Josh Waitzkin is probably best known for becoming an International Master in chess at the age of 16. He is also an avid martial artist, achieving a black belt in Tai C...

Should You Still Train BJJ When You’re Really Tired?

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I trained BJJ today despite being fresh off the plane, jet lagged and exhausted, so it seemed like a good day to tackle today's topic, namely whether you should train on those days when you're so tired you can't see s...

Should Beginners Focus on Gi or No GI BJJ (Is the GI Unrealistic)

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Should beginners in Brazilian Jiujitsu focus on Gi or No Gi BJJ? This is the BJJ question I was asked recently from Wayne. Again, as always in my Chewy ramble videos. This is always my opinion and belief and is...

How Much You Should Rest After A Tough Week Of Training? – Bernardo Faria

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How Much You Should Rest After A Tough Week Of Training?

Jiu-Jitsu for Small Guys & Winning Mindset for Competition: Felipe Costa (Brasa team black belt)

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What happens if you're just no good at the thing you love? Felipe Costa loved jiu-jitsu, but his terrible results in competition would leave him demoralised and depressed. Instead of walking away he refused to quit, w...

One Sport Besides Wrestling To Help Your BJJ

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Have you ever wondered what other sports out there could help with improving your BJJ game? I have realized that a sport that would benefit all in BJJ would be gymnastics. Building strength, body awareness, flexibili...

Marcelo Garcia: His Week Before A Tournament

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Marcelo Garcia talks about his week before a tournament at the Five Grappling Super Seminar near Toronto with Xande Ribeiro and Renato Laranja.

What Can I do at Home to get Better in Jiu Jitsu

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What Can I do at Home to get Better in Jiu Jitsu.

Mental Tip for BJJ Competitors over 30

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Do your nerves get the best of you constantly when you compete? Check this video out then!

Lacking Motivation For BJJ Training?

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Nick Albin: "The biggest thing that has helped me stay motivated for BJJ is to abandon the need motivation. Instead, just think of BJJ as something you do, rather than something you need to be motivated to do. I mean ...

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