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This is the part 2 of "Do you Google your opponents before a Jiu-Jitsu competition?" In this video blog, you will hear about three more strategies that you can use when researching your opponent prior to com...
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Fight or Flight? In this video Dr. George Giannou explains the physiological affects that happen during a fight or flight moment.
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In this video concepts will connect to each other and you will have some more clarity about how to build your own custom made playbook of systems and positions.
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Nick Albin found several ways to lessen the frequency of injuries and stay healthy on the mat
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THE ROAD TO BLACK BELT by Tom DeBlass will give you MINDSET tools that you may have never believed possible. Nearly THREE HOURS of STRAIGHT TALK about injuries, competing, relationships, and MANY MORE TOPICS guara...
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Nick Albin talks being Mentally and Physically Exhausted After BJJ Tournaments and gives a great Recovery Tip
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How Much You Should Rest After A Tough Week Of Training? www.bernardofaria.com
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Should beginners in Brazilian Jiujitsu focus on Gi or No Gi BJJ? This is the BJJ question I was asked recently from Wayne. Again, as always in my Chewy ramble videos. This is always my opinion and belief and is...
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Photo: Leon Sandoval www.heyleon.com, Instagram @heyleonmedia and Facebook.com/heyleonmedia Guest post by Mark Lajhner founder and chief instructor of Kaizen MMA Academy and of mmacoach.net. Mark is a Judo blac...
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From BJJ Mental Coach Gustavo Dantas: The tenth mental mistake from the series “Top 10 Mental Mistakes BJJ Competitors make and how to avoid them” is UNDERESTIMATING MENTAL PREPARATION. “Competition is...
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n continuation of the series “Top Ten Mental Mistakes Jiu-jitsu Competitors Make and How to Avoid Them”, today I will be sharing with you the number five mental mistake: “Hyping Opponents Up”. Nowadays with the pow...
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In this pro tip video Professor Andre Galvao shares some of his thoughts on how to improve in jiu jitsu faster outside of the gym.
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Judo Olympian and BJJ black belt Travis Stevens on mental toughness.
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The number four most common mental mistake Jiu-Jitsu competitors make is “Dwelling on mistakes”. This dwelling can happen during competition, which can really affect your performance and/or after the competi...
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Travis Stevens Olympian Judoka and BJJ Black Belt answers the tough question: How to stay motivated?
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Stephen "Pesadelo" Hall gives some great tips on the mental preparation that should go along with BJJ tournaments.
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Aleksandr Karelin, born September 19, 1967 in Novosibirsk, Russian SFSR is a Hero of the Russian Federation and was a dominant Greco-Roman wrestler for the Soviet Union and Russia. Universally considered the great...
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Nick Chewy Albin talks more mental preparation for bjj fights. Do you ever get frustrated when you train with someone at the similar level because you feel like you're competing with them? Do you get frustr...
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This is how Judo Olympian and BJJ black belt Travis Stevens mentally prepares for his competitions and how he prepares for each match.
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From BJJ Mental Coach Gustavo Dantas: The eighth most common mental mistake Jiu-jitsu competitors make is “Hyping the tournament up”. Often times competitors pressure themselves labeling the ...