Mental Training
2 Ways to Break Training Plateaus in BJJ ( Variation and 1st Day Mindset )
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Hitting a training plateau in BJJ isn't fun for a Brazilian Jiu-Jitsu practitioner. For me, training plateaus always seem to follow after some growth in my game. Then all of sudden someone hits the brakes and I'm no l...
Have you ever blamed the referee for your BJJ competition loss?
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Have you ever blamed a referee for your loss? Hello everyone, losing a Jiu-Jitsu match because of a referee’s mistake or maybe a bad decision can be really frustrating, but unfortunately is part of the game. The ba...
Don’t Compare Yourself to the Worst
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Coach Kolat covers a conversation that he had with one of his athletes in regard to training habits and self-confidence.
Mental Guard Drills – John Will
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Mental Guard Drills John Will BJJ Secrets of the mental guard, subtleties inside every wiggle, hook, sweep, mount or whatever from the awesome John Will.
Avoid The Stuckness Trap With BJJ Training – Nick Albin
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Do you ever get stuck or experience plateaus with your BJJ training? Time periods where you're just mentally and physically frustrated or exhausted?
Jorge Gurgel talks the Jiu jitsu lifestyle & Mindset
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Wise words from Jorge Gurgel about mindset and BJJ lifestyle.
BJJ Tips – Black Belt Mindset by Tom DeBlass
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THE ROAD TO BLACK BELT by Tom DeBlass will give you MINDSET tools that you may have never believed possible. Nearly THREE HOURS of STRAIGHT TALK about injuries, competing, relationships, and MANY MORE TOPICS guara...
He Started BJJ 6 Months Ago And He Feels That He Is Not Getting Any Better
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Question: As a white belt with only 6 months how do u progress more. Sometimes it just feels like I'm getting beat all the time and techniques don't happen the way I want. Other times things just click. But it seems r...
Daily Life Motivation – Mental Fitness
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Mental Strategy Tips for BJJ with Stephen “Pesadelo” Hall
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Stephen "Pesadelo" Hall gives some great tips on the mental preparation that should go along with BJJ tournaments.
Gordon Ryan on What Every BJJ White Belt And Blue Belt Should Learn And Focus In Jiu Jitsu
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Get insights into every aspect and phase of training and competing from 3-Time ADCC Champion and IBJJF World No-Gi Champion Gordon “The King” Ryan - INCLUDES E-BOOK! Find out how you can supercharge your trainin...
Robert Drysdale’s Talk on Passing Philosophy
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Black Belt Robert Drysdale talks about his experience and philosophy about learning multiple ways to pass either in combat stance or stack pressure passing attacks during one of his Jiu-Jitsu seminars at Oklahoma Mart...
Mental Toughness in Judo/BJJ- Travis Stevens
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Judo Olympian and BJJ black belt Travis Stevens on mental toughness.
Motivation For Combat Sports: Extrinsic VS Intrinsic
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Photo:© Piotr Pędziszewski/PitBullWestCoast https://www.facebook.com/PitBullWestCoast https://www.facebook.com/piotrpedziszewskiphotography Guest post by Mark Lajhner founder and chief instructor of Kaizen MMA Aca...
5 Tips for BJJ White Belts That Are Struggling
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5 tips for BJJ White Belts.
BJJ Tips – Developing Growth Mindset by Tom DeBlass
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THE ROAD TO BLACK BELT by Tom DeBlass will give you MINDSET tools that you may have never believed possible. Nearly THREE HOURS of STRAIGHT TALK about injuries, competing, relationships, and MANY MORE TOPICS guara...
Mental Mistakes BJJ Competitors Make #7 Negative Self-Talk
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BJJ Mental Coach Gustavo Dantas: The seventh most common mental mistake Jiu-Jitsu competitors make is “Negative self-talk”. Do you think about what you think about? Think about that! How self-aware of your thoughts...
Jiu-Jitsu for Small Guys & Winning Mindset for Competition: Felipe Costa (Brasa team black belt)
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What happens if you're just no good at the thing you love? Felipe Costa loved jiu-jitsu, but his terrible results in competition would leave him demoralised and depressed. Instead of walking away he refused to quit, w...
How to improve your BJJ Away From The Mats?
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Busy with family obligations, working, travelling or away from the mats for some other reason? Don't stall your progress and keep improving anyway.
Change This Destructive BJJ Mindset – Nick Albin
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Nick Chewy Albin talks more mental preparation for bjj fights. Do you ever get frustrated when you train with someone at the similar level because you feel like you're competing with them? Do you get frustr...
How to Memorise any BJJ Technique- Kit Dale
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How to structure your training to maximise your long term memory retention.. And tips on how to memorise anything..
