Omoplata to Triangle by Renato Migliaccio

Migliaccio is a former World, Pan-Am, and European Champion, as well as an ADCC veteran with a successful 6-1 MMA record to his credit and he holds a black belt under the legendary Ryan Gracie!

• Learn simple drills, basic submissions, fundamental passing concepts, and more, that will help you build a better BJJ foundation – from beginners to seasoned vets Migliaccio will help you make your basics better or sharpen them using classic battle tested strategies and experience based technique!