Use different variations that adapt the Arm Triangle in a way that ANYONE can use to increase their efficiency and leverage – set traps for your opponent to fall into, with crushing pressure and dominant body position!
Master Legendary Kimura Fundamentals with 2009 ADCC Bronze Medalist, Decorated Career Grappler, and Coach David Avellan
Let Freestyle Fighting Academy Owner and 2004 ADCC Superfight Champion David Avellan give y...
Master Legendary Kimura Fundamentals with 2009 ADCC Bronze Medalist, Decorated Career Grappler, and Coach David Avellan
Let Freestyle Fighting Academy Owner and 2004 ADCC Superfight Champion David Avellan give y...
Master The Basic Concepts And Systematic Approaches To The De La Riva Guard With The Only American Multiple-Time Black Belt World Champion Mikey Musumeci.
Study All The Important Details For The Mechanics And De...
Finish fights with these airtight chokes and joint locks that Andre used at the highest levels of Brazilian Jiu-Jitsu.
Breakthrough your opponents’ defenses and control them with these concepts for slowing down ...