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Here is a technique I have gotten asked about several times, the Baseball Bat Choke No Gi version. This is a deceptive choke, hard to see coming and hard to defend by the time you see it. I hope you enjoy it.
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A great way to defend the Straight foot lock and still pull a submission out of it
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Cool efficient way of utilizing the lapel choke #Repost @rafaeldomingosjj with @repostapp ・・・ Estragulamento de lapela @nineninehq #bjj #jiujitsu #blackbelt #99ninenine #telles #rdjj #art...
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the five fundamental triangle choke variations, including those used in MMA by Brock Lesnar agains Shane Carwin, Chris Lytle against Matt Brown, and Fabricio Werdum against Fedor Emelianenko
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Want to make more friends in training? Bust this out next time your spar!
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Great transition from single leg x to the triangle with Gabriel Bergami and Ramon Delsin One leg X to triangle ????com @ramondde #triangulo #onelegx #xguard #mqt #jiuj...
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In this video, 2x Brazilian Jiu-Jitsu World Champion Teco Shinzato demonstrates how to do a rear naked choke. Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of ...
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Mike Bidwell: "I submit to you the 'Infamous Hair Choke'! This choke has a great story I want to share with everyone. My wife is a purple belt in BJJ and has very long hair (which I love). At our school we have a grea...
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This is a technique video breakdown of the Baseball bat choke submission from the knee on belly position taught by Kristian Woodmansee of Team Atos.
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Shoulder locks variation + armlock from top side control!
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Love him or hate him Rousimar Palhares is an effective grappler. In this video coach Firas Zahabi breaks down step by step his technique when pulling into a leglock.
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Here's some interesting fresh new footage of Marcio Andre teaching the sub that rocked everyone's world at Euro 2017 Heblew everybody away at Euros when he tapped out Andris Brunovskis of Atos with a triangle cho...
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As a part of Renzo Gracie “Mastering Brazilian Jiu-Jitsu” online course, Renzo shows some game changing adjustments for the Katagatame. He calls it the KatagaRenzo. Sign up for the whole course at http://gallerr....
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Heel Hook Escape to Toe Hold/Heel Hook by Kent Peters
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Great detail that will make sure the Cross Choke becomes your go-to technique from the Mount!
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The Flying FootLock - ZombieProofBJJ (Gi).
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Chris Light - head instructor at Gracie Jiu Jitsu Academy in Beverly Hills shows how to transition from a failed arm triangle to Rear Naked Choke w/ arm in, then inverted triangle.