Grip Breaking
Ronda Rousey – Grip Break to Arm Bar
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Unless you've been living under a rock these days, you probably know who Ronda Rousey is. Just in case you have been residing under ground (maybe you were intent on the Mayan's being correct), let me fill you in on Ro...
Wrecking Ball Pass – Keenan Cornelius
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Great way to pass a spider guard.
Xande Ribeiro One Handed Grip Break Y Grip Break
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Xande Ribeiro shows One Handed Grip Break Y Grip Break
Tripod Sweep and Push Kick Sweep – Marcelo Garcia
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Marcelo Garcia is perhaps the best pound for pound submission grappler in the world. Watch him explain a really simple and effective sweep followed by an intermediate version any competitor could use in his arsenal ...
Lapel and Belt Grip by Jimmy Pedro
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Learn How To Grip The Gi - From The Creator Of The Greatest Gripping System On Earth! Jimmy Pedro is one of the most accomplished American Judo competitors and coaches in history. This is an excerpt from GRIP LIKE A ...
Judo Grip Fighting against left/opposite handed opponents Tutorial
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Danny Williams, Judo Olympian and Commonwealth Champion gives a tutorial on different ways to grip fight in order to nullify your opponent and gain the upper hand when they are left/opposite handed in Judo.
Scare Off Your Opponents Grip with Wrist Locks- Nick Albin
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Wristlocks in BJJ are an underutilized and often under appreciated technique. In a lot of situations people will call them cheap or even cheating! Personally I've grown to really like wrist locks albeit uninte...
The Mario Reis Way To Work On Grips
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Mario Reis shows how his class works on their grips. Quite interesting! Vikings Ragnar A video posted by Mario Reis (@marioreisjiujitsu) on Apr 14, 2016 at 3:48pm PDT
Grip Strength Exercise – Dominique Bell
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World champion Dominique Bell works on his grip strength. Have you ever done these? ✊???? keep the grips strong ???????? ------ #grip #jiujiteiro #jiujitsu4life #bjjlife #hooksw...
Always Get The Dominant Grip First – Kent Peters
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This is the first and main grip game Team ZombieProof learns and uses ???????? (Getting the dominant grip right off the beginning can change the flow of the match quickly)...
Wristlock To Takedown
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Fred Zaganelli shows a Wristlock from the standing position and alternatively a Takedown when the wristlock gets defended
Pedro Sauer – Closed guard tricks and tips
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Considered one of the best instructors ever in BJJ, Pedro Sauer teaches you some tricks and tips to drastically improve yours and pass your opponent's guard. Learn To Dominate From The Most Dominant Bottom Position...
Grip fighting basics – Controlling the inside lapel correctly
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This little grip trick will make all the difference in your game
2 BJJ Armbar Grip Breaks (Twist and Wrists) – Nick Albin
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Ever had an Armbar but were unable to finish whether in a BJJ competition or just rolling? Of course you have. . . we all have! After training the other day 1 of my purple belts asked me about some tips on h...
Cross Gripping Sequence by Rhadi Ferguson
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From Dr Rhadi Ferguson's dvd comes a short clip featuring his favorite Cross Gripping Sequence
Kristina Barlaan’s Insane Grip Work Training
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Kristina Barlaan is a Brazilian jiu jitsu black belt under Caio Terra, check out how she works on her grips! Crossing to the other side ???????? First attempt, a little sloppy, b...
Breaking The Grip pt2 with Andre Galvao
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Before you can successfully drill "grip fighting" you have to know how to break your partner's grip.
Use This Grip Break to Stop the Basic Guard Break – Nick Albin
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Strong Grips in BJJ can be frustrating or a lot of fun depending on whether or not you are the one that has them or know how to deal with them. Recently I got asked a question about the common lapel grip used when...
How to Pass The Worm Guard by Rodolfo Vieira
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How to pass 'Worm Guard' by 4 x BJJ World Champion and 6 x World Cup Champion Rodolfo Vieira.
Staying On Top Of The Grips by Fernando Yamasaki
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Learn how to grip, move, and attack takedowns for Brazilian jiu-jitsu with these classic judo concepts and techniques. Move with more comfort and efficiency in your gripping and footwork with these little detail...
