Grip Breaking

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Grip Theory – Kent Peters

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Grip Theory to Swing Double Leg/Loop Choke Ankle Pick.

Kristina Barlaan’s Insane Grip Work Training

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 Kristina Barlaan is a Brazilian jiu jitsu black belt under Caio Terra, check out how she works on her grips!       Crossing to the other side ???????? First attempt, a little sloppy, b...

The Mario Reis Way To Work On Grips

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 Mario Reis shows how his class works on their grips. Quite interesting!     Vikings Ragnar A video posted by Mario Reis (@marioreisjiujitsu) on Apr 14, 2016 at 3:48pm PDT

Grip Partner Drill – Mahamed Aly

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Latest Copa Podio addition Mahamed Aly shows an intense grip drill routine       ???????? Training this morning with my brother @stunnabjj during our grips protocol, we did 6 minutes like t...

Gripping Fundamentals – Keenan Cornelius

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Keenan Cornelius offers some through instruction on gripping. This video offers invaluable insight into controlling the game completely through gripping fundamentals https://www.youtube.com/watch?v=B3EaQIW4nnI

Tripod Sweep and Push Kick Sweep – Marcelo Garcia

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Marcelo Garcia is perhaps the best pound for pound submission grappler in the world. Watch him explain a really simple and effective sweep followed by an intermediate version any competitor could use in his arsenal ...

Grip Fighting Drill

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Have you got your grip fighting in check?

Jiu-jitsu Gripping Fundamentals Part 1

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Keenan shows some great tips and tricks in this first part of his BJJ Gripping Fundamentals

Grip fighting basics – Controlling the inside lapel correctly

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This little grip trick will make all the difference in your game

Standing Wristlock – Daniel Rott

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Finish the fight still standing with this nasty Wristlock

Knee Grip Break

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Breaking the grips efficiently can make all difference in a fight

Wristlock To Takedown

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Fred Zaganelli shows a Wristlock from the standing position and alternatively a Takedown when the wristlock gets defended

The Secret To The Judo Stiff Arm Problem

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Why stiff arming in judo exists at some levels and not at others

Breaking Grips & Recovering Position from Belly to Back

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Coach Bone takes us through how to escape the back body lock

Judo Grip Fighting against left/opposite handed opponents Tutorial

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Danny Williams, Judo Olympian and Commonwealth Champion gives a tutorial on different ways to grip fight in order to nullify your opponent and gain the upper hand when they are left/opposite handed in Judo.

Grip fighting techniques

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Danny Williams, Judo Olympian, teaches how to nullify your opponent and gain the upper hand when they are right/same handed and fighting for a grip.

Robson Moura – Grip Break and Guard Recovery

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Robson Moura shares his thoughts on guard passing, grip retention and recovering your position.

Spider web to grip break to ankle lock

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Break the grips when stuck at the spider web position and go for an ankle lock to finish the fight!

Pedro Sauer – Closed guard tricks and tips

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Considered one of the best instructors ever in BJJ, Pedro Sauer teaches you some tricks and tips to drastically improve yours and pass your opponent's guard. Learn To Dominate From The Most Dominant Bottom Position...

Ronda Rousey – Grip Break to Arm Bar

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Unless you've been living under a rock these days, you probably know who Ronda Rousey is. Just in case you have been residing under ground (maybe you were intent on the Mayan's being correct), let me fill you in on Ro...

How to Pass The Worm Guard by Rodolfo Vieira

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  How to pass 'Worm Guard' by 4 x BJJ World Champion and 6 x World Cup Champion Rodolfo Vieira.