Added by Watchbjj on January 5, 2017
From Dr Rhadi Ferguson’s dvd comes a short clip featuring his favorite Cross Gripping Sequence
Watchbjj 5 years ago
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From Version 2.0 of Leglocks: Enter The System John explains his theories on the importance of gripping in his system
Watchbjj 6 years ago
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Grip Breaking in BJJ - Judo grip With Olympic Medalist Travis Stevens
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Grip breaking with Budo Jake
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Destroy spider guard with these 7 grip breaks