Grip Breaking

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Cross Gripping Sequence by Rhadi Ferguson

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From Dr Rhadi Ferguson's dvd comes a short clip featuring his favorite Cross Gripping Sequence

Handfighting and controlling ties taught by 2x Gold Olympic Wrestler John Smith

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Handfighting and controlling ties taught by 2x Gold Olympic Wrestler John Smith

Always Get The Dominant Grip First – Kent Peters

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This is the first and main grip game Team ZombieProof learns and uses ???????? (Getting the dominant grip right off the beginning can change the flow of the match quickly)...

Grip Strength Exercise – Dominique Bell

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 World champion Dominique Bell works on his grip strength. Have you ever done these?       ✊???? keep the grips strong ???????? ------ #grip #jiujiteiro #jiujitsu4life #bjjlife #hooksw...

The Secret To The Judo Stiff Arm Problem

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Why stiff arming in judo exists at some levels and not at others

How to break grips when standing in BJJ – Part 2 | Joel Gerson | Jits Magazine

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National level Judoka, Canadian jiu-jitsu champion and Shooto veteran Joel Gerson shows you how to break those annoying grips when standing in BJJ.

Cross Grip Attacks From Combat Sambo – Andrey Kalinin

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Watch Andrey Kalinin, Combat Sambo European Champion, show some attacking options off the cross grip.

Robson Moura – Grip Break and Guard Recovery

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Robson Moura shares his thoughts on guard passing, grip retention and recovering your position.

Grip Theory – Kent Peters

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Grip Theory to Swing Double Leg/Loop Choke Ankle Pick.

Knee Grip Break

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Breaking the grips efficiently can make all difference in a fight

Wristlock To Takedown

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Fred Zaganelli shows a Wristlock from the standing position and alternatively a Takedown when the wristlock gets defended

Destroy Spider Guard with these 7 grip breaks

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Destroy spider guard with these 7 grip breaks

Jiu-jitsu Gripping Fundamentals Part 1

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Keenan shows some great tips and tricks in this first part of his BJJ Gripping Fundamentals

How to Pass The Worm Guard by Rodolfo Vieira

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  How to pass 'Worm Guard' by 4 x BJJ World Champion and 6 x World Cup Champion Rodolfo Vieira.

Lapel and Belt Grip by Jimmy Pedro

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Learn How To Grip The Gi - From The Creator Of The Greatest Gripping System On Earth! Jimmy Pedro is one of the most accomplished American Judo competitors and coaches in history. This is an excerpt from GRIP LIKE A ...

Keenan Cornelius Shows Grip Breaks

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Grip fighting basics – Controlling the inside lapel correctly

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This little grip trick will make all the difference in your game

Grip Fighting Drill

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Have you got your grip fighting in check?

Spider web to grip break to ankle lock

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Break the grips when stuck at the spider web position and go for an ankle lock to finish the fight!

Wrecking Ball Pass – Keenan Cornelius

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    Great way to pass a spider guard.    

Grip Breaking in BJJ – Judo grip With Olympic Medalist Travis Stevens

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Grip Breaking in BJJ - Judo grip With Olympic Medalist Travis Stevens