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When the lockdown first started I was completely inactive not believing we can train Jiu Jitsu without a partner. Then I started drilling virtually with my friends & this is what I do every day. Use these drills to ma...
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Some of the best BJJ conditioning drills that you will ever see!
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Solo Drills: Balance and Stability Ball Basics for BJJ.
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Paulo Miyao’s Drills To Develop an Impassable Guard...
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We take you through a movement based routine for grapplers. We start with a light warm up and move into mat drills and then animal movements. These are all functional movements specifically for BJJ / grapplers. All...
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Easy drill you can do at home. All you need is a table
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In this video, BJJ World Championship Silver Medalist Almiro Barros from the Evolve Fight Team demonstrates 5 solo guard drills
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In this video, BJJ World Championship Silver Medalist Almiro Barros from the Evolve Fight Team demonstrates 5 solo guard recovery drills.
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There is a massive 50% OFF SALE on Video Instructionals at BJJ Fanatics, which feature quality instructionals from Tom DeBlass, Craig Jones, Dean Lister, Bernardo Faria and many more….(Type in the code ‘WATCHBJJ” and...
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BJJ Basic Functional Movement Drills from Bjj AfterForty
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Strength Workout Followed By Grappling Drills Finisher with Jason Scully
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BJJ Solo Drills With Heavy Bag For Grappling
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Here are some great partner drills for conditioning and mobility that can be combined for a workout or used simply for a warm-up before a training session. You can mix, match and modify as needed, but these are some o...
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BJJ Drills Using a Chair.
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These are some some of my favorite drills to do when I am at the gym with some down time. Rather than just sitting around I can improve on some basic skills.
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André Galvão's shares insights on drilling and Jiu Jitsu as a sport
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I apologize for the framing of this video, as I originally was filming this just for myself and didn't think too carefully about camera placement. But it still does a great job of conveying the message I wanted to...
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Have you ever found yourself just constantly holding your breath in BJJ? Have you ever had one of your coaches to tell you to breathe but never really offer any advice on how to do that? Here's a tip that's hel...
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“ONE THING THAT I FEEL LIKE HAS GIVEN ME THE ABILITY TO BE MORE CREATIVE AND INNOVATIVE WITH MY JIU JITSU IS THE WAY MY BODY IS ABLE TO MOVE FREELY. THIS ALLOWS ME TO LOOK AT CERTAIN POSITIONS WITH AN OPEN-MIND AND RE...