Drills | WATCH BJJ

Develop an Unpassable Guard with Cobrinha’s Guard Retention Drill

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Tired of getting your guard passed? Look at what BJJ legend Ruben Cobrinha Charles is doing. Improve Your Guard Retention So It Is Hardly Ever Passed: Even If You Are Older & Lack Flexibility. 41 Year Old Esto...

Spider Guard Passing and Defending Drill- Clark Gracie

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The drill is great for both top and bottom players for passing and recovering spider guard.

Drill Simulation Z Half Guard Pass by Luiz Dentinho

watchbjjadmin 3 years ago

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Luiz "Dentinho" Eduardo is an accomplished black belt competitor and coach. In the Art of Pressure Half Guard Passing, Dentinho shares all of his secrets to creating the ultimate pressure and passing those difficult g...

Clark Gracie’s Guard Passing Drills Standing

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Clark Gracie shows some great guard pasing drills. Master the OMOPLATA–the submission that can be your new favorite position. You might not look like Clark Gracie, but your omoplatas will be...

Snap and Go Behind Drill For Front Headlocks by Dan Vallimont

watchbjjadmin 3 years ago

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Dominate The Front Headlock Position With Elite Level Strategies From 2-Time NCAA All-American Dan Vallimont. Learn and master the basics of the front headlock position with set-ups, ideas on how to enter, and t...

Important Fundamental Throwing Mechanics from Travis Stevens

watchbjjadmin 3 years ago

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Build a rock solid foundation using Travis’s shadow footwork and floor exercises to get your lower body working towards the perfect Osoto Gari. Go from beginner to advanced at the Osoto Gari with Olympic Silver me...

Back Take Drill by Dante Leon

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Can you consistently take the back AND control your opponent? Power Back Takes focuses on giving you the drills and skills to put you on your opponent’s back, while taking athleticism out of the equation. Dant...

Shoot and Lift Drill For High Crotch Takedowns by Dan Vallimont

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Revolutionize Your High Crotch Takedown Strategy By Covering Basics, Drills, Set-Ups, Finishes, Shot Variations, And Even How To Defeat The Crackdown Position With 2x All-American Dan Vallimont! Lay a solid foun...

Push Pull – Wrestling Drill Drill by Bryan Pearsall

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Push Pull Drill by Bryan Pearsall. Former Penn State Athlete Bryan Pearsall shares his unique insight on one of the slickest takedowns in wrestling….the Ankle Pick! Learn How To Shoot And Score With These Dominant...

OUCHI GARI LEG/FOOT PATTERNS by Jimmy Pedro

watchbjjadmin 3 years ago

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Discover a wide array of variations to the Ouchi Gari that transform this powerful technique into a foundational part of your game. Use battle-tested setups that will leave your opponent defenseless – seamlessly t...

Pressure Guard Passing Drill- Clark Gracie

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Over Under / Miragaia Pass Drill.

Basic Elevation Drills by Gordon Ryan

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The best no-gi grappler on Earth, Gordon “The King” Ryan, shares his secrets for creating action and attacking opponents from seated open guard. Use Gordon’s signature moves, including the shoulder crunch su...

Kuzushi The Principle Of Off Balancing – BJJ Basics by Fernando Yamasaki

watchbjjadmin 3 years ago

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Learn how to grip, move, and attack takedowns for Brazilian jiu-jitsu with these classic judo concepts and techniques. Move with more comfort and efficiency in your gripping and footwork with these little de...

Knee on Belly Simulation Drill by Luiz Dentinho

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Luiz "Dentinho" Eduardo is an accomplished black belt competitor and coach. In the Art of Pressure Half Guard Passing, Dentinho shares all of his secrets to creating the ultimate pressure and passing those difficult g...

Drill Engagement Lasso Guard by Nathiely De Jesus

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The Lasso Queen, Nathiely De Jesus is here to bring you her tips & tricks for the Lasso Guard! Learn the inner workings of a guard Nathiely describes as a guard for EVERYONE!

Jiu Jitsu Inversion – Mechanics by Mikey Musumeci

watchbjjadmin 3 years ago

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3-Time Black Belt World Champion Mikey Musumeci teaches the most comprehensive berimbolo system ever - including winning details never shown before! Get rid of all the myths around the berimbolo - including how ...