Mental Training

Sort: Date | Title | Views | Random Sort Ascending

2 Ways to Break Training Plateaus in BJJ ( Variation and 1st Day Mindset )

3.66K Views0 Comments

Hitting a training plateau in BJJ isn't fun for a Brazilian Jiu-Jitsu practitioner. For me, training plateaus always seem to follow after some growth in my game. Then all of sudden someone hits the brakes and I'm no l...

The “Window Concept” – Gustavo Dantas

3.61K Views0 Comments

BJJ Mental Coach elaborates on the "Window Concept", which is an approach that a lot of World Class competitors use

The Most Important Thing For Getting Your BJJ Black Belt – Stephan Kesting

3.41K Views0 Comments

The single most important thing in getting your BJJ black belt is not quitting. But not quitting isn't as easy as it sounds; let's get into the weeds about how to achieve the BJJ black belt and what it means...

Marcelo Garcia – 3 Modes of Training

3.40K Views0 Comments

Marcelo Garcia talks about the learning process and mentality for training and competition

Change This Destructive BJJ Mindset – Nick Albin

3.38K Views0 Comments

Nick Chewy Albin talks more mental preparation for bjj fights.   Do you ever get frustrated when you train with someone at the similar level because you feel like you're competing with them? Do you get frustr...

Top five most mentally tough wrestlers of all time

3.37K Views0 Comments

In this video we review the top five most mentally tough wrestlers of all time. Do you agree or disagree? Top five most mentally tough wrestlers of all time.

A hidden BENEFIT of training alone

3.28K Views0 Comments

Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in Freesyle Wrestling....

Mental Preparation for Judo/BJJ Competitions- Travis Stevens

3.23K Views0 Comments

  This is how Judo Olympian and BJJ black belt Travis Stevens mentally prepares for his competitions and how he prepares for each match.

How To Get Sponsored – BJJ Mental Coach

3.01K Views0 Comments

    HOW TO GET SPONSORS IN BJJ Would you like to train, compete and possibly travel more often, but unfortunately you can’t afford it? If you are serious about going after sponsors, this video is fo...

Dealing With A Jiu Jitsu Training Slump

2.96K Views0 Comments

You can’t tap anyone during practice. All of your training partners are taking you down at will. Lower ranks are catching you during sparring. Training slumps suck! If you’ve ever had this experience you know slumps c...

Mentally and Physically Exhausted After BJJ Tournaments (Recovery Tip)

2.83K Views0 Comments

Nick Albin talks being Mentally and Physically Exhausted After BJJ Tournaments and gives a great Recovery Tip

Blocked vs Randomised Training- Kit Dale

2.83K Views0 Comments

Kit Dale explains how he learns BJJ Techniques faster than normal people.

How to Train When You Have No Time to Train – Stephan Kesting

2.81K Views0 Comments

How to train and improve in the martial arts when time is super-limited.

3 Strategies to overcome fear of failure in BJJ – The BJJ Mental Coach

2.74K Views0 Comments

Today I'm going to share with you three strategies to help you during the process of overcoming your fear of failure in BJJ competition.

Judo Champ still not over her loss – Ronda Rousey Interview

2.73K Views0 Comments

Ronda Rousey Interview - "I'm still Grieving"

Mental Guard Drills – John Will

2.71K Views0 Comments

Mental Guard Drills John Will BJJ Secrets of the mental guard, subtleties inside every wiggle, hook, sweep, mount or whatever from the awesome John Will.

Three Steps to Bust Through a Training Plateau

2.71K Views0 Comments

A plateau in your training can be really discouraging. In this video I share 3 tips to busting through a training plateau regardless of what exact sport it's in.

Too Much Knowledge Can Slow the Learning Process in BJJ

2.65K Views0 Comments

if you are coaching to correct every little detail, the learning process can actually slow down

How to improve your BJJ Away From The Mats?

2.62K Views0 Comments

Busy with family obligations, working, travelling or away from the mats for some other reason? Don't stall your progress and keep improving anyway.

BJJ Motivation – Mindset for Competition

2.53K Views0 Comments

  "Rios Gear" meet with multiple time BJJ Champion and Brazilian Jiu Jitsu black belt under Ricardo Libório - Eduardo "Teta" Rios and rising star brown belt Eirin Nygren to find out what their secrets are when...

Boxing Analogy for BJJ Competition Anxiety

2.46K Views0 Comments

I recently got a question about BJJ competition anxiety from George from Bulgaria. He said he's competed in tournaments previously. But the upcoming tournament has him super nervous. He's nervous about all sorts of...