TECHNIQUE

In this episode of the BJJEE Podcast, the legendary Rafael Lovato Jr. touches on many topics; including how he fell in love with BJJ and what his beginnings looked like, as well as how he has grown since receiving his black belt. He speaks about the ways you can improve your Jiu Jitsu outside of the mats, the importance of having a “why”, the relationships formed in training, how it felt winning the Bellator Middleweight World title, dealing with cavernoma and much more.

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