Added by on October 28, 2020

Unlock The Strength & Mobility Workout Secrets From The Master Strength Coach That John Smith Has Trusted For 20 Years!

  • Learn Oklahoma State’s Master Strength Coach Gary Calcagno’s specialized wrestling workout for dynamic power and strength – this 4-day a week workout uses Olympic style lifting, plyometric exercises, and variations on classic lifts like the bench and squat to create real wrestling force.

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