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Oliver Taza shares what might be the best, most powerful way to leglock someone. In this application start by controlling your opponent using the 'saddle' position, also known as inside sangaku, the 411, the honey ho...
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Brazilian Jiu-Jitsu No Gi World Champion and ONE Superstar Bruno Pucci demonstrates one of his favorite heel hook submission attacks. Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. I...
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Brazilian Jiu-Jitsu World Champion Bruno Pucci from the Evolve Fight Team teaches 4 essential leg lock attacks. Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number o...
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Heelhooks Explained: Taza Foot, Cummings Butterfly, Inside Triangle ☠️
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Danaher Shows Powerful Attack Series from Ashi Garami & Inside Sankaku Positions
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Jeff Glover on his leglock game
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A study on saddle defense tactics.
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The 411/honeyhole position with the reverse heel hook the most efficient, most powerful leglock you can use against a really big, really strong opponent. In this video you'll also learn how to adapt kneebar entries s...
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
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2x No-Gi World Champion Bruno Pucci shows 5 ways to escape full mount, in a basic-to-advanced progression. In the last escape, he teaches how to set up a heel hook, after bridging into x-guard.
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Learn the Craig Jones Entry: Getting to the Saddle from Reverse De La Riva
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Craig Jones vs Jake Shields Polaris 6 heel hook entry & finish ☠️
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This video is possible with thanks to John Danaher and Sean Applegate who helped me understand Kuzushi and many other leg lock concepts.
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BJJ Quick Study - Garry Tonon Re-Roll to Heel Hook Finish
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Double Outside Ashi Entry From Seated Open Guard - ZombieProofBJJ
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The Crucifix & Leg Lock Connection - A Response to BJJ Scout
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BJJ Quick Study - Garry Tonon Heel Hook Defense at EBI 13
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Crazy Inside Heel Hook Setup From Craig Jones
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Enrico Cocco Pass To Heel Hook