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The 411/honeyhole position with the reverse heel hook the most efficient, most powerful leglock you can use against a really big, really strong opponent. In this video you'll also learn how to adapt kneebar entries s...
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
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2x No-Gi World Champion Bruno Pucci shows 5 ways to escape full mount, in a basic-to-advanced progression. In the last escape, he teaches how to set up a heel hook, after bridging into x-guard.
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Learn the Craig Jones Entry: Getting to the Saddle from Reverse De La Riva
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Craig Jones vs Jake Shields Polaris 6 heel hook entry & finish ☠️
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This video is possible with thanks to John Danaher and Sean Applegate who helped me understand Kuzushi and many other leg lock concepts.
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BJJ Quick Study - Garry Tonon Re-Roll to Heel Hook Finish
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Double Outside Ashi Entry From Seated Open Guard - ZombieProofBJJ
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The Crucifix & Leg Lock Connection - A Response to BJJ Scout
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BJJ Quick Study - Garry Tonon Heel Hook Defense at EBI 13
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Crazy Inside Heel Hook Setup From Craig Jones
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Enrico Cocco Pass To Heel Hook
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Craig Jones EBI Sneaky Backstep HeelHook Entry - ZombieProofBJJ
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Passing the guard can be made a lot easier if you are constantly threatening your opponent with leg locks. In this video I show you how to attack your opponent with both a leg lock and a guard pass simultaneously.
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Heel Hook From Back Escape by Kent Peters
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Gordon Ryan vs Dillon Danis ADCC 2017 Inside Sankaku Entry BreakDown
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Loud Pop Heard From Heel Hook During Grappling
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ZombieProofBJJ NoGi Technique: Joao Assis vs Jeff Monson ADCC 2017 Heelhook Breakdown ☠️ ...
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Craig Jones & Chael Sonnen ADCC 2017 Heelhook Breakdown
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A discussion and demonstration of leglocks legal in IBJJF competition with Rob Biernacki.