Heel Hook

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The Inside Heel Hook from the Saddle Position, with Oliver Taza

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Oliver Taza shares what might be the best, most powerful way to leglock someone. In this application start by controlling your opponent using the 'saddle' position, also known as inside sangaku, the 411, the honey ho...

How To Do A Basic Effective Heel Hook

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Brazilian Jiu-Jitsu No Gi World Champion and ONE Superstar Bruno Pucci demonstrates one of his favorite heel hook submission attacks. Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. I...

4 Essential Leg Lock Attacks

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Brazilian Jiu-Jitsu World Champion Bruno Pucci from the Evolve Fight Team teaches 4 essential leg lock attacks. Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number o...

Craig Jones’ Surprise Heel Hook from Butterfly Guard

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Leg lock master Craig Jones shows how he lures people in his butterfly guard, giving them a false sense of security only to set up an unexpected heel hook. Learning the leg attack game is a smart thing to do if you...

Taza Foot, Cummings Butterfly & Inside Triangle HeelHook Foot Positions – Kent Peters

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Heelhooks Explained: Taza Foot, Cummings Butterfly, Inside Triangle ☠️

Danaher Shows Powerful Attack Series from Ashi Garami & Inside Sankaku Positions

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Danaher Shows Powerful Attack Series from Ashi Garami & Inside Sankaku Positions

Jeff Glover on his leglock game

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Jeff Glover on his leglock game

BJJ Scout: Leglock Defense feat. Magalhães , Gordon Ryan, Felipe Pena

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A study on saddle defense tactics.

Most Efficient Leglock Position vs a Jacked Opponent – Stephan Kesting

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The 411/honeyhole position with the reverse heel hook the most efficient, most powerful leglock you can use against a really big, really strong opponent. In this video you'll also learn how to adapt kneebar entries s...

4 Essential Leg Lock Attacks – Evolve

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...

5 Ways to Escape Full Mount (+ Set Up Heel Hook) w/Bruno Pucci

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2x No-Gi World Champion Bruno Pucci shows 5 ways to escape full mount, in a basic-to-advanced progression. In the last escape, he teaches how to set up a heel hook, after bridging into x-guard.

Learn the Craig Jones Entry: Getting to the Saddle from Reverse De La Riva

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Learn the Craig Jones Entry: Getting to the Saddle from Reverse De La Riva

Heel Hook From The Lockdown- Eddie Bravo

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Heel Hook From The Lockdown.

Craig Jones Jake Shields Polaris 6 Heelhook Breakdown

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Craig Jones vs Jake Shields Polaris 6 heel hook entry & finish ☠️

Kuzushi for leg locks 101

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This video is possible with thanks to John Danaher and Sean Applegate who helped me understand Kuzushi and many other leg lock concepts.

BJJ Quick Study – Garry Tonon Re-Roll to Heel Hook Finish

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BJJ Quick Study - Garry Tonon Re-Roll to Heel Hook Finish

Double Outside Ashi Entry From Seated Open Guard – ZombieProofBJJ

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Double Outside Ashi Entry From Seated Open Guard - ZombieProofBJJ

The Crucifix & Leg Lock Connection – A Response to BJJ Scout

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The Crucifix & Leg Lock Connection - A Response to BJJ Scout

BJJ Quick Study – Garry Tonon Heel Hook Defense at EBI 13

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BJJ Quick Study - Garry Tonon Heel Hook Defense at EBI 13

Crazy Inside Heel Hook Setup From Craig Jones

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Crazy Inside Heel Hook Setup From Craig Jones

Enrico Cocco Pass To Heel Hook

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Enrico Cocco Pass To Heel Hook

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