Heel Hook
23 Leg Locks In Two Minutes
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Top Bellator MMA fighter and former 135lb champion Marcos "Loro" Galvao shows us 23 of his favorite Leg Attacks from various positions. 1. Outside Heel Hook From Closed Guard 2. Forward Fall Straight Ankle lock ...
4 Essential Leg Lock Attacks
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Brazilian Jiu-Jitsu World Champion Bruno Pucci from the Evolve Fight Team teaches 4 essential leg lock attacks. Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number o...
4 Essential Leg Lock Attacks – Evolve
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
5 Ways to Escape Full Mount (+ Set Up Heel Hook) w/Bruno Pucci
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2x No-Gi World Champion Bruno Pucci shows 5 ways to escape full mount, in a basic-to-advanced progression. In the last escape, he teaches how to set up a heel hook, after bridging into x-guard.
50 / 50 Entry to Heel-Hook – Mike Bidwell
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Here's a nice little compilation on the 50 / 50 entry to the heel-hook / cryangle choke. This is a very versatile entry that works very well. But like most things you have to drill - practice and make it yours truly.
80/20 to Outside Sankaku When They Block the Reaping Leg by Lachlan Giles
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The Leg Lock Anthology: 50/50 by Lachlan Giles. Learn the never before seen submission system that shocked the world at The ADCC 2019. ADCC Absolute Medalist Lachlan Giles teaches the full leg lock system behi...
Achilles Crush from 50/50 by Tarsis Humphreys
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Tired of getting trapped in today’s Modern guards? Tarsis Humphreys shows you how to dismantle today’s trickiest guards…..with RUTHLESS Leg Attacks.
Amazing Jiu Jitsu Transition From The Kimura To The Leg Attack (Heel Hook) by Garry Tonon
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Master Legendary Kimura Fundamentals with 2009 ADCC Bronze Medalist, Decorated Career Grappler, and Coach David Avellan Let Freestyle Fighting Academy Owner and 2004 ADCC Superfight Champion David Avellan give y...
BJJ Quick Study – Garry Tonon Heel Hook Defense at EBI 13
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BJJ Quick Study - Garry Tonon Heel Hook Defense at EBI 13
BJJ Quick Study – Garry Tonon Re-Roll to Heel Hook Finish
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BJJ Quick Study - Garry Tonon Re-Roll to Heel Hook Finish
BJJ Scout: Leglock Defense feat. Magalhães , Gordon Ryan, Felipe Pena
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A study on saddle defense tactics.
Butterfly Guard Pass to Reverse Heel Hook- Augusto Frota
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Augusto Frota of Frota Academy shows a nasty reverse heel hook when passing the butterfly guard! Reversal heel hook ☠ Works for me, let me know if works for u as well ?...
Common Leglock Positional Controls – James Evans-Nicolle
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Looking at the Ashi Garami, Reaping, Honey Hole and 50/50 positions. Plus escaping 50/50 by James Evans-Nicolle
Craig Jones Chael Sonnen ADCC 2017 Heelhook Breakdown
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Craig Jones & Chael Sonnen ADCC 2017 Heelhook Breakdown
Craig Jones EBI Sneaky Backstep HeelHook Entry – ZombieProofBJJ
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Craig Jones EBI Sneaky Backstep HeelHook Entry - ZombieProofBJJ
Craig Jones Jake Shields Polaris 6 Heelhook Breakdown
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Craig Jones vs Jake Shields Polaris 6 heel hook entry & finish ☠️
Craig Jones’ Surprise Heel Hook from Butterfly Guard
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Leg lock master Craig Jones shows how he lures people in his butterfly guard, giving them a false sense of security only to set up an unexpected heel hook. Learning the leg attack game is a smart thing to do if you...
Crazy Inside Heel Hook Setup From Craig Jones
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Crazy Inside Heel Hook Setup From Craig Jones
Danaher Shows Powerful Attack Series from Ashi Garami & Inside Sankaku Positions
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Danaher Shows Powerful Attack Series from Ashi Garami & Inside Sankaku Positions
Dean Lister Shows a Heel Hook Setup from Half Guard
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Dean Lister is one of the greatest BJJ athletes of all time. Known for his lower body submissions, Dean is an expert in heel hooks, toe holds, ankle locks, and kneebars. Dean is a fantastic instructor and, in this vid...
Dean Lister’s Best Heel Hook Escape
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3x ADCC vet Dean Lister shows how to get out of the nastiest heel hook on the planet…
