Heel Hook
50 / 50 Entry to Heel-Hook – Mike Bidwell
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Here's a nice little compilation on the 50 / 50 entry to the heel-hook / cryangle choke. This is a very versatile entry that works very well. But like most things you have to drill - practice and make it yours truly.
23 Leg Locks In Two Minutes
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Top Bellator MMA fighter and former 135lb champion Marcos "Loro" Galvao shows us 23 of his favorite Leg Attacks from various positions. 1. Outside Heel Hook From Closed Guard 2. Forward Fall Straight Ankle lock ...
The 3 Fanciest Leglocks That Actually Work…
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Fancy leglocks from Sambo, Shooto and CSW that actually work!
Heel Hook From Deep Half – Josh Mancuso
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Josh Mancuso goes the nontraditional way in his latest clip and focuses on submitting an opponent with a hell hook starting from deep half guard
Leglock Drill – Tom DeBlass & Gordon Ryan
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A great drill that will bring your leg lock game to a new level. !
Schoolboy Rollup Saddle Entry & Heel Hook – Kent Peters
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Kent Peters shows Schoolboy Rollup Saddle Entry & Heel Hook
Dean Lister Shows a Heel Hook Setup from Half Guard
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Dean Lister is one of the greatest BJJ athletes of all time. Known for his lower body submissions, Dean is an expert in heel hooks, toe holds, ankle locks, and kneebars. Dean is a fantastic instructor and, in this vid...
The Tonon Hug To Leg Attack Options – Kent Peters
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Kent Peters shows The Tonon Hug To Leg Attack Options
Common Leglock Positional Controls – James Evans-Nicolle
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Looking at the Ashi Garami, Reaping, Honey Hole and 50/50 positions. Plus escaping 50/50 by James Evans-Nicolle
How To Do A Basic Heel Hook | Evolve University
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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train ...
Eddie Cummings Control & Heel Hook From EBI10 – Kent Peters
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Kent Peters shares details that go into Eddie Cummings Control & Heel Hook From EBI10
Entry To Eddie Cummings Control (Tony Montana) – Kent Peters
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Kent Peters shows Entry To Eddie Cummings Control
Mount To 411 Heel Hook – Kent Peters
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Kent Peters shows a cool combo to get into heel hook position after mounting someone!
Understanding The Basics: Heel Hook Grip – Kent Peters
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Basic Heel Hook Positional Details ... Finishing the heel hook safely requires understanding the basics, this basic entry and finishing detail will help your game in the early stages
Imanari Roll Instructional – Rene Becker
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Rene Becker is a brown belt in BJJ under Dean Lister and the head coach of Matrix Jiu-Jitsu in Kaiserslautern, Germany. Rene has a deep understanding of the leglock game and loves to go for a rolling heel hook (Imanar...
How To Do The Heel Hook By The Best Footlock/Leglock Grappler in The World “Dean Lister”
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Heel Hook By Dean Lister personally
Oliver Taza vs Josh Hayden (Inside Control Trick) – Kent Peters (BreakDown)
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TriStar/DDS Leg Locker Oliver Taza used this beautiful little trick to get inside foot control instead of playing the inside pummel game with another leg lock ace Josh Hayden, this was the beginning of the ending sequ...
Dean Lister’s Best Heel Hook Escape
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3x ADCC vet Dean Lister shows how to get out of the nastiest heel hook on the planet…
Nicky Ryan’s 13 Second Heel Hook Breakdown in FightToWin Pro – Kent Peters
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Nicky Ryan's 13 Second Heel Hook Breakdown in FightToWin Pro (The left foot pushing the hip to stop the pressure defence and expose the heel is money)
Butterfly Guard Pass to Reverse Heel Hook- Augusto Frota
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Augusto Frota of Frota Academy shows a nasty reverse heel hook when passing the butterfly guard! Reversal heel hook ☠ Works for me, let me know if works for u as well ?...
Ruben Alvarez – GCP Technique Tip – Butterfly Half Guard to Heel Hook
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Ruben Alvarez shows a simple and slick way to setup a Heel Hook from Butterfly Half Guard. Try it out and check out his episodes on the podcast! Episodes #16 and #55. Be on the lookout for a new episode with him soon!
