Heel Hook

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Enrico Cocco Pass To Heel Hook

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Enrico Cocco Pass To Heel Hook

Craig Jones EBI Sneaky Backstep HeelHook Entry – ZombieProofBJJ

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Craig Jones EBI Sneaky Backstep HeelHook Entry - ZombieProofBJJ

Leg Lock and Guard Pass Combination – Firas Zahabi

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Passing the guard can be made a lot easier if you are constantly threatening your opponent with leg locks. In this video I show you how to attack your opponent with both a leg lock and a guard pass simultaneously.

Heel Hook From Back Escape – Kent Peters

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Heel Hook From Back Escape by Kent Peters

Gordon Ryan vs Dillon Danis ADCC 2017 Inside Sankaku Entry BreakDown

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Gordon Ryan vs Dillon Danis ADCC 2017 Inside Sankaku Entry BreakDown

Loud Pop Heard From Heel Hook During Grappling

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Loud Pop Heard From Heel Hook During Grappling

Joao Assis vs Jeff Monson ADCC 2017 Heelhook Breakdown – Kent Peters

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ZombieProofBJJ NoGi Technique: Joao Assis vs Jeff Monson ADCC 2017 Heelhook Breakdown ☠️ ...

Craig Jones Chael Sonnen ADCC 2017 Heelhook Breakdown

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Craig Jones & Chael Sonnen ADCC 2017 Heelhook Breakdown

The IBJJF Legal Leglocks (and How to Do Them

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A discussion and demonstration of leglocks legal in IBJJF competition with Rob Biernacki.

Foolproof 411 Entry To HeelHook Finish – Kent Peters

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Foolproof Inside Sankaku backstep entry and easy heel hook for Beginners (411/Honey Hole)

How to Escape from a Heel Hook -Stephan Kesting

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Here's how to escape from a heel hook, one of the most feared submission grappling. From the 'Leglock Defense' volume of The Modern Leglock Formula

Ruben Alvarez – GCP Technique Tip – Butterfly Half Guard to Heel Hook

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Ruben Alvarez shows a simple and slick way to setup a Heel Hook from Butterfly Half Guard. Try it out and check out his episodes on the podcast! Episodes #16 and #55. Be on the lookout for a new episode with him soon!

Butterfly Guard Pass to Reverse Heel Hook- Augusto Frota

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  Augusto Frota of Frota Academy shows a nasty reverse heel hook when passing the butterfly guard! Reversal heel hook ☠ Works for me, let me know if works for u as well ?...

Nicky Ryan’s 13 Second Heel Hook Breakdown in FightToWin Pro – Kent Peters

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Nicky Ryan's 13 Second Heel Hook Breakdown in FightToWin Pro (The left foot pushing the hip to stop the pressure defence and expose the heel is money)

Dean Lister’s Best Heel Hook Escape

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3x ADCC vet Dean Lister shows how to get out of the nastiest heel hook on the planet…

Oliver Taza vs Josh Hayden (Inside Control Trick) – Kent Peters (BreakDown)

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TriStar/DDS Leg Locker Oliver Taza used this beautiful little trick to get inside foot control instead of playing the inside pummel game with another leg lock ace Josh Hayden, this was the beginning of the ending sequ...

How To Do The Heel Hook By The Best Footlock/Leglock Grappler in The World “Dean Lister”

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Heel Hook By Dean Lister personally

Imanari Roll Instructional – Rene Becker

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Rene Becker is a brown belt in BJJ under Dean Lister and the head coach of Matrix Jiu-Jitsu in Kaiserslautern, Germany. Rene has a deep understanding of the leglock game and loves to go for a rolling heel hook (Imanar...

Understanding The Basics: Heel Hook Grip – Kent Peters

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Basic Heel Hook Positional Details ... Finishing the heel hook safely requires understanding the basics, this basic entry and finishing detail will help your game in the early stages

Mount To 411 Heel Hook – Kent Peters

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Kent Peters shows a cool combo to get into heel hook position after mounting someone!

Entry To Eddie Cummings Control (Tony Montana) – Kent Peters

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Kent Peters shows Entry To Eddie Cummings Control