Double Leg
Double Leg into Sidecontrol – Cary Kolat
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Cary Kolat teaches his Double Leg Lift to Sidecontrol for Freestyle.
Underhook Wrist Leg Attack Setup – Cary Kolat
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Cary Kolat teaches his Underhook Wrist Control setup for High Crotch and Double Leg.
Stop a Wrestler’s Double-Leg Takedown w/ Firas Zahabi
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World-renowned MMA Coach, Firas Zahabi, shows a very slick double-leg takedown defense that works at the highest level.
Slingshot Double Leg – Kent Peters
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: Slingshot Double Leg (My love of the high crotch takedown makes this technique fit perfect into my game, check out the high crotch takedown if you find this awkward)
J’Den Cox Modifies the Double Leg Takedown for Your BJJ Game
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J'Den Cox demonstrates The Double Leg Takedown. Learning this will greatly enhance your Jiu Jitsu and Wrestling skills. This is a clip off of his new instructional series "Dynamic Takedowns for BJJ." J'Den Cox is ...
How to Sprint with your Double Leg Shot – David Avellan
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There are many ways to finish a double leg shot. You can sweep them off their feet in one motion (the classic double leg), you can lift them up and slam (think Matt Hughes), you can trip (think Pablo Popovitch and Mar...
NEVER get Guillotined off the DOUBLE Leg
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To defend the guillotine, you need to have this cartwheel skill. There are a few good drills in this video that can develop your skill and technique.
Wrestling Shooting Single to Double Legs Effectively in BJJ – Lyubo Kumbarov
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Lyubo Kumbarov, former 4 x Bulgarian National Champion and Wrestling coach at Roger Gracie Academy HQ in London is here filmed by the Warrior Collective giving a tutorial on how to effectively shoot single to double l...
The Best Double Leg Takedown For Jiu Jitsu by Marcus “Buchecha” Almeida
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Learn how to wrestle in the gi from one of BJJ’s most successful champions ever, Marcus “Buchecha” Almeida. His takedowns help him set the pace early and get to his passes, where he can safely control some of th...
How To Set Up Bendo’s Blast Double Off the Stage on AJ Agazarm
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Ben Henderson blasts AJ Agazarm off the stage at Polaris Pro 6. There is no denying that Henderson's level change, head position and drive step/through is on point!
