Double Leg
A small tip to MASSIVELY improve your Double Leg Takedown
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Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in Freesyle Wrestling....
Escaping The Double Leg When Already Taken Down
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Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is a common position during wrestling, and especially in MMA when people are working to scramble up to their feet. The defender c...
Blast Double From Butterfly Guard by Jon Satava
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The Most Up To Date Video Instructional On Using The Butterfly & Single Leg X Guards To Sweep & Submit Everyone. Constantly off balance and attack from the butterfly guard, one of modern no-gi’s most imp...
The Best Double Leg Takedown For Jiu Jitsu by Marcus “Buchecha” Almeida
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Learn how to wrestle in the gi from one of BJJ’s most successful champions ever, Marcus “Buchecha” Almeida. His takedowns help him set the pace early and get to his passes, where he can safely control some of th...
High Crotch To Double Leg For BJJ
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In Wrestling a basic name you could use for this would be a High Crotch to Double Leg.
Double Leg into Sidecontrol – Cary Kolat
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Cary Kolat teaches his Double Leg Lift to Sidecontrol for Freestyle.
Triceps Low Level Duck Under To Double – Cary Kolat
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Cary Kolat teaches his Triceps Low Level Duck Under To Double
Double Leg Takedown For BJJ – Kent Peters
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Kent Peters talks Understanding The Basics: Double Leg Takedown For BJJ
NEVER get Guillotined off the DOUBLE Leg
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To defend the guillotine, you need to have this cartwheel skill. There are a few good drills in this video that can develop your skill and technique.
Underhook Knee Drop To Backside Double Leg Takedown From CJ Brucki
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Underhook Knee Drop To Backside Double Leg Takedown.
