Double Leg

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Blast Double From Butterfly Guard by Jon Satava

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The Most Up To Date Video Instructional On Using The Butterfly & Single Leg X Guards To Sweep & Submit Everyone. Constantly off balance and attack from the butterfly guard, one of modern no-gi’s most imp...

Over-Under To Double Leg by Zack Esposito

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Keep your opponent off guard with NCAA Champ, Zack Esposito’s COMPLETE Over-Under System! Learn a proven system that applies to all grappling sports. Associate Head Coach of the legendary Oklahoma State Universi...

Underhook Knee Drop To Backside Double Leg Takedown From CJ Brucki

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Underhook Knee Drop To Backside Double Leg Takedown.

Set Ups to Double Leg – BJJ Technique by John Combs

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This video shows set ups to double leg BJJ Techniques. John Combs is a highly accomplished black belt competitor representing the Amal Easton affiliation. This is an excerpt from his new release No Gi Gameplan- Tak...

Stop a Wrestler’s Double-Leg Takedown w/ Firas Zahabi

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World-renowned MMA Coach, Firas Zahabi, shows a very slick double-leg takedown defense that works at the highest level.

J’Den Cox Modifies the Double Leg Takedown for Your BJJ Game

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J'Den Cox demonstrates The Double Leg Takedown. Learning this will greatly enhance your Jiu Jitsu and Wrestling skills. This is a clip off of his new instructional series "Dynamic Takedowns for BJJ." J'Den Cox is ...

Blast Through The Guillotine Choke With A Double Leg Takedown – Nick Albin

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Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion: The Standing Guillotine Choke can be a nasty subm...

Drive Across To The Double by Ben Askren

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Ben Askren, 2x NCAA Champion (4x NCAA finalist) is one of the most recognized wrestlers in the world. Ben is notorious for being extremely technical and an extremely great instructor. This Wrestling Move is a clip ...

NEVER get Guillotined off the DOUBLE Leg

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To defend the guillotine, you need to have this cartwheel skill. There are a few good drills in this video that can develop your skill and technique.

How to properly execute a double leg takedown with a Big 10 Champion

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BIG 10 Champion Mario Gonzalez and 7x World Champion Rodrigo "Comprido" demonstrating how to properly execute a double leg takedown.

Do You Hate Dropping To Your Knees For Shots?

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I know a lot of people who complain about shooting because the impact on their knees. Especially if you are a heavy weight or have a history of knee problems, it can be problematic. Good technique will often take care...

How to Sprint with your Double Leg Shot – David Avellan

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There are many ways to finish a double leg shot. You can sweep them off their feet in one motion (the classic double leg), you can lift them up and slam (think Matt Hughes), you can trip (think Pablo Popovitch and Mar...

How To Set Up Bendo’s Blast Double Off the Stage on AJ Agazarm

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Ben Henderson blasts AJ Agazarm off the stage at Polaris Pro 6. There is no denying that Henderson's level change, head position and drive step/through is on point!

BJJ Scout: Khabib Nurmagomedov Study Pt 2 – Future Matchups

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BJJ Scout: Khabib Nurmagomedov Study Pt 2 - Future Matchups

Triceps Low Level Duck Under To Double – Cary Kolat

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Cary Kolat teaches his Triceps Low Level Duck Under To Double

A small tip to MASSIVELY improve your Double Leg Takedown

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Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in Freesyle Wrestling....

High Crotch To Double Leg For BJJ

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In Wrestling a basic name you could use for this would be a High Crotch to Double Leg.

Escaping The Double Leg When Already Taken Down

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Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is a common position during wrestling, and especially in MMA when people are working to scramble up to their feet. The defender c...

Wrestling Shooting Single to Double Legs Effectively in BJJ – Lyubo Kumbarov

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Lyubo Kumbarov, former 4 x Bulgarian National Champion and Wrestling coach at Roger Gracie Academy HQ in London is here filmed by the Warrior Collective giving a tutorial on how to effectively shoot single to double l...

Slingshot Double Leg – Kent Peters

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: Slingshot Double Leg (My love of the high crotch takedown makes this technique fit perfect into my game, check out the high crotch takedown if you find this awkward)

Double Leg Takedown For BJJ – Kent Peters

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Kent Peters talks Understanding The Basics: Double Leg Takedown For BJJ

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