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Ben Henderson blasts AJ Agazarm off the stage at Polaris Pro 6. There is no denying that Henderson's level change, head position and drive step/through is on point!
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BJJ Scout: Khabib Nurmagomedov Study Pt 2 - Future Matchups
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Cary Kolat teaches his Triceps Low Level Duck Under To Double
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Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in Freesyle Wrestling....
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In Wrestling a basic name you could use for this would be a High Crotch to Double Leg.
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Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is a common position during wrestling, and especially in MMA when people are working to scramble up to their feet. The defender c...
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Lyubo Kumbarov, former 4 x Bulgarian National Champion and Wrestling coach at Roger Gracie Academy HQ in London is here filmed by the Warrior Collective giving a tutorial on how to effectively shoot single to double l...
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: Slingshot Double Leg (My love of the high crotch takedown makes this technique fit perfect into my game, check out the high crotch takedown if you find this awkward)
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Kent Peters talks Understanding The Basics: Double Leg Takedown For BJJ
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The Standing Guillotine Choke can be a nasty submission that makes people get gun shy with their takedowns. Typically I've seen two common mistakes people make when they are coming in for a single leg or double le...
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Coach Jeff Marsh fixing Bernardo Faria's biggest mistake in the Double-Leg
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Double Leg Drill: •Your lead-leg-knee has to hit the mat 2x. • Penetrate • Step Up • Penetrate Again at an angle Double Leg Drill: •Your lead-leg-knee has to hit the mat 2x. • ...
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Cary Kolat teaches his Double Leg Lift to Sidecontrol for Freestyle.
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Cary Kolat teaches his Underhook Wrist Control setup for High Crotch and Double Leg.
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Demonstration of an double leg takedown initiated from an underhook.
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Dan Gable teaching a re-shot: catching opponent in a front head lock, attacking one leg, then switching to a double