Double Leg
Single leg to Double Leg – Dan Gable
1.95K Views0 Comments0 Likes
Dan Gable teaching a re-shot: catching opponent in a front head lock, attacking one leg, then switching to a double
Double Leg Takedown from an Underhook – John Fisher
2.06K Views0 Comments0 Likes
Demonstration of an double leg takedown initiated from an underhook.
Underhook Wrist Leg Attack Setup – Cary Kolat
2.79K Views0 Comments0 Likes
Cary Kolat teaches his Underhook Wrist Control setup for High Crotch and Double Leg.
Double Leg into Sidecontrol – Cary Kolat
2.63K Views0 Comments0 Likes
Cary Kolat teaches his Double Leg Lift to Sidecontrol for Freestyle.
Double Leg Drill – Renzo Gracie Wrestling
5.12K Views0 Comments0 Likes
Double Leg Drill: •Your lead-leg-knee has to hit the mat 2x. • Penetrate • Step Up • Penetrate Again at an angle Double Leg Drill: •Your lead-leg-knee has to hit the mat 2x. • ...
Double Leg -Jeff Marsh featuring Bernardo Faria
6.79K Views0 Comments0 Likes
Coach Jeff Marsh fixing Bernardo Faria's biggest mistake in the Double-Leg
Double Leg Takedown For BJJ – Kent Peters
1.82K Views0 Comments0 Likes
Kent Peters talks Understanding The Basics: Double Leg Takedown For BJJ
Slingshot Double Leg – Kent Peters
4.08K Views0 Comments0 Likes
: Slingshot Double Leg (My love of the high crotch takedown makes this technique fit perfect into my game, check out the high crotch takedown if you find this awkward)
Wrestling Shooting Single to Double Legs Effectively in BJJ – Lyubo Kumbarov
6.92K Views0 Comments0 Likes
Lyubo Kumbarov, former 4 x Bulgarian National Champion and Wrestling coach at Roger Gracie Academy HQ in London is here filmed by the Warrior Collective giving a tutorial on how to effectively shoot single to double l...
Escaping The Double Leg When Already Taken Down
5.99K Views0 Comments0 Likes
Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is a common position during wrestling, and especially in MMA when people are working to scramble up to their feet. The defender c...
High Crotch To Double Leg For BJJ
3.88K Views0 Comments0 Likes
In Wrestling a basic name you could use for this would be a High Crotch to Double Leg.
A small tip to MASSIVELY improve your Double Leg Takedown
7.57K Views0 Comments0 Likes
Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in Freesyle Wrestling....
Triceps Low Level Duck Under To Double – Cary Kolat
1.59K Views0 Comments0 Likes
Cary Kolat teaches his Triceps Low Level Duck Under To Double
BJJ Scout: Khabib Nurmagomedov Study Pt 2 – Future Matchups
1.33K Views0 Comments0 Likes
BJJ Scout: Khabib Nurmagomedov Study Pt 2 - Future Matchups
How To Set Up Bendo’s Blast Double Off the Stage on AJ Agazarm
1.65K Views0 Comments0 Likes
Ben Henderson blasts AJ Agazarm off the stage at Polaris Pro 6. There is no denying that Henderson's level change, head position and drive step/through is on point!
How to Sprint with your Double Leg Shot – David Avellan
2.34K Views0 Comments0 Likes
There are many ways to finish a double leg shot. You can sweep them off their feet in one motion (the classic double leg), you can lift them up and slam (think Matt Hughes), you can trip (think Pablo Popovitch and Mar...
Do You Hate Dropping To Your Knees For Shots?
4.81K Views0 Comments0 Likes
I know a lot of people who complain about shooting because the impact on their knees. Especially if you are a heavy weight or have a history of knee problems, it can be problematic. Good technique will often take care...
How to properly execute a double leg takedown with a Big 10 Champion
2.44K Views0 Comments0 Likes
BIG 10 Champion Mario Gonzalez and 7x World Champion Rodrigo "Comprido" demonstrating how to properly execute a double leg takedown.
NEVER get Guillotined off the DOUBLE Leg
4.70K Views0 Comments0 Likes
To defend the guillotine, you need to have this cartwheel skill. There are a few good drills in this video that can develop your skill and technique.
Drive Across To The Double by Ben Askren
1.36K Views0 Comments0 Likes
Ben Askren, 2x NCAA Champion (4x NCAA finalist) is one of the most recognized wrestlers in the world. Ben is notorious for being extremely technical and an extremely great instructor. This Wrestling Move is a clip ...
Blast Through The Guillotine Choke With A Double Leg Takedown – Nick Albin
14.40K Views0 Comments0 Likes
Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion: The Standing Guillotine Choke can be a nasty subm...