Double Leg

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Double Leg Takedown For BJJ – Kent Peters

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Kent Peters talks Understanding The Basics: Double Leg Takedown For BJJ

A small tip to MASSIVELY improve your Double Leg Takedown

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Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in Freesyle Wrestling....

BJJ Scout: Khabib Nurmagomedov Study Pt 2 – Future Matchups

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BJJ Scout: Khabib Nurmagomedov Study Pt 2 - Future Matchups

Blast Through The Guillotine Choke With A Double Leg Takedown – Nick Albin

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Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion: The Standing Guillotine Choke can be a nasty subm...

Do You Hate Dropping To Your Knees For Shots?

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I know a lot of people who complain about shooting because the impact on their knees. Especially if you are a heavy weight or have a history of knee problems, it can be problematic. Good technique will often take care...

Double Leg -Jeff Marsh featuring Bernardo Faria

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Coach Jeff Marsh fixing Bernardo Faria's biggest mistake in the Double-Leg  

Double Leg Drill – Renzo Gracie Wrestling

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 Double Leg Drill: •Your lead-leg-knee has to hit the mat 2x. • Penetrate • Step Up • Penetrate Again at an angle       Double Leg Drill: •Your lead-leg-knee has to hit the mat 2x. • ...

Double Leg into Sidecontrol – Cary Kolat

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Cary Kolat teaches his Double Leg Lift to Sidecontrol for Freestyle.

Double Leg Takedown from an Underhook – John Fisher

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Demonstration of an double leg takedown initiated from an underhook.

Drive Across To The Double by Ben Askren

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Ben Askren, 2x NCAA Champion (4x NCAA finalist) is one of the most recognized wrestlers in the world. Ben is notorious for being extremely technical and an extremely great instructor. This Wrestling Move is a clip ...

Escaping The Double Leg When Already Taken Down

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Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is a common position during wrestling, and especially in MMA when people are working to scramble up to their feet. The defender c...

High Crotch To Double Leg For BJJ

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In Wrestling a basic name you could use for this would be a High Crotch to Double Leg.

How to properly execute a double leg takedown with a Big 10 Champion

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BIG 10 Champion Mario Gonzalez and 7x World Champion Rodrigo "Comprido" demonstrating how to properly execute a double leg takedown.

How To Set Up Bendo’s Blast Double Off the Stage on AJ Agazarm

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Ben Henderson blasts AJ Agazarm off the stage at Polaris Pro 6. There is no denying that Henderson's level change, head position and drive step/through is on point!

How to Sprint with your Double Leg Shot – David Avellan

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There are many ways to finish a double leg shot. You can sweep them off their feet in one motion (the classic double leg), you can lift them up and slam (think Matt Hughes), you can trip (think Pablo Popovitch and Mar...

J’Den Cox Modifies the Double Leg Takedown for Your BJJ Game

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J'Den Cox demonstrates The Double Leg Takedown. Learning this will greatly enhance your Jiu Jitsu and Wrestling skills. This is a clip off of his new instructional series "Dynamic Takedowns for BJJ." J'Den Cox is ...

NEVER get Guillotined off the DOUBLE Leg

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To defend the guillotine, you need to have this cartwheel skill. There are a few good drills in this video that can develop your skill and technique.

Set Ups to Double Leg – BJJ Technique by John Combs

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This video shows set ups to double leg BJJ Techniques. John Combs is a highly accomplished black belt competitor representing the Amal Easton affiliation. This is an excerpt from his new release No Gi Gameplan- Tak...

Single leg to Double Leg – Dan Gable

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Dan Gable teaching a re-shot: catching opponent in a front head lock, attacking one leg, then switching to a double

Slingshot Double Leg – Kent Peters

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: Slingshot Double Leg (My love of the high crotch takedown makes this technique fit perfect into my game, check out the high crotch takedown if you find this awkward)

Stop a Wrestler’s Double-Leg Takedown w/ Firas Zahabi

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World-renowned MMA Coach, Firas Zahabi, shows a very slick double-leg takedown defense that works at the highest level.

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